Tomato and courgette tart


Tomato and courgette tart
This summer tart has a puff pastry base topped with a rosette of sliced tomatoes and sautéd courgettes. For a more substantial dish, add some diced feta on top before cooking.
244 K 4.4/5 (33 reviews)546530
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Last modified on: July 18th 2010
For this recipe: Printable Follow
For 1 tart, you will need:

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Times for this recipe
Preparation
1 hour 20 min.
Cooking
50 min.
All in all
2 hours 5 min.
Preparation 1 hour 20 min.
Cooking 50 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 50 min.
Tomato and courgette tart : Stage 1
Peel 4 tomatoes.

Slice fairly thickly. Sprinkle a little salt on both sides and spread them on a grid, if possible for at least an hour.

This is to drain some of the juice out of the tomatoes and to bring out their flavour.

Stage 2 - ⌛ 7 min.
Tomato and courgette tart : Stage 2
Meanwhile, prepare 3 courgettes and slice.

Pour 3 tablespoons olive oil into a large pan over high heat, and when hot, add the sliced courgettes, thyme leaves, salt and pepper.

Cook for 5 to 7 minutes until the courgettes are just cooked but still slightly crunchy.

Stage 3 - ⌛ 2 min.
Tomato and courgette tart : Stage 3
Pour the contents of the pan through a strainer and leave to drain.

Important: do not throw away the oil which drains off, we will use it later.

Stage 4 - ⌛ 2 min.
Tomato and courgette tart : Stage 4
Roll out the pastry into a circle and prick all over with a fork or pique-vite (pastry pricker).

If you are not ready to use it immediately (if you are waiting for the tomatoes, for example), put the pastry to wait in the fridge.

Stage 5 - ⌛ 3 min.
Tomato and courgette tart : Stage 5
Preheat the oven to 200°C (390°F).

Spread 70 g tomato paste over the pastry, using a small spoon or brush.

Stage 6 - ⌛ 7 min.
Tomato and courgette tart : Stage 6
Arrange the first round of the rosette by overlapping a tomato slice with 2 slices of courgette all the way round the outer edge of the pastry.

Stage 7 - ⌛ 7 min.
Tomato and courgette tart : Stage 7
Arrange an inner circle overlapped in the opposite direction.

Place the top of a tomato in the centre.

Stage 8 - ⌛ 2 min.
Tomato and courgette tart : Stage 8
Finish with a few pieces of feta.

Stage 9 - ⌛ 40 min.
Tomato and courgette tart : Stage 9
Cook for 30 to 40 minutes, watching carefully to make sure that the edge of the pastry doesn't burn.

Stage 10 - ⌛ 5 min.
Tomato and courgette tart : Stage 10
As soon as it comes out of the oven, brush the olive oil kept from cooking the courgettes over the top of the tart to glaze it. This will give it a more appetizing appearance that will impress your guests.
Remarks
This tart can be eaten cold, but it is much better hot or warm.
And to drink?
A summery wine for a summery tart: for example the freshness of a Domaine du Tariquet, that excellent Côtes de Gascogne white.
And to drink?
A summery wine for a summery tart: for example the freshness of a Domaine du Tariquet, that excellent Côtes de Gascogne white.
Keeping: 1 or 2 days in the fridge, folded in a plastic film.
Source: Home-made.
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Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g8 g RDI=13 %58 g RDI=22 %57 g RDI=79 %124 kcal RDI=6 %521 kJ RDI=6 %
Whole recipe125 g RDI=193 %880 g RDI=332 %862 g RDI=1,182 %1,860 kcal RDI=93 %7,791 kJ RDI=93 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Gluten, milk, sulfites
How much will it cost?
For 1 tart
4.90 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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