
1 cucumber
1 teaspoon fine (or table) salt (optional)






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 2 RDI=1 % | 4 RDI=0 % | 0 | 20 RDI=1 % | 100 RDI: 1 % |
| Per 100 g | 1 RDI=0 % | 2 RDI=0 % | 0 | 10 RDI=1 % | 50 RDI: 1 % |
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