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Green Piedmont Salad
103 K 3.9/5 (22 reviews)585543
Last modified on: July 16th 2014
For 6 people, you will need:
- 1
200 g courgette - 2
150 g cervelas - 3
400 g cooked potatoes - 4
50 g red onion - 5
4 hard-boiled eggs - 6
Parsley - 7
200 g mayonnaise - Total weight: 1,200 grams
Times for this recipe
Preparation
35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - ⌛ 5 min.
Dice 150 g cervelas fairly small.
Stage 3 - ⌛ 5 min.
Chop 400 g cooked potatoes into small pieces.
Stage 4 - ⌛ 5 min.
Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 50 g red onion.
Stage 5 - ⌛ 5 min.
Add 4 hard-boiled eggs cut into quarters or sliced and the chopped parsley.
Stage 6 - ⌛ 3 min.
Remarks
It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 73 RDI=113 % | 84 RDI=32 % | 489 RDI=671 % | 5,042 RDI=252 % | 21,110 RDI: 252 % |
| Per 100 g | 6 RDI=9 % | 7 RDI=3 % | 40 RDI=56 % | 420 RDI=21 % | 1,759 RDI: 21 % |
| Per person | 12 RDI=19 % | 14 RDI=5 % | 81 RDI=112 % | 840 RDI=42 % | 3,518 RDI: 42 % |
How much will it cost?
- For 6 people : 3.65 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked potatoes
Like these other recipes: Sorrel and potato quiche, Warm salad of potatoes and purple artichokes, Purée of Jerusalem artichokes with foie gras, Chicken with spinach in a cream sauce , Green bean and potato salad with paprika, ... See them all 58
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Chicken club sandwich, Avocado with Tuna, Breton coleslaw, Cucumber and salmon salad, Breton Sandwich, ... See them all 23
Courgette
Like these other recipes: Quick stuffed courgettes, Eggs with tomatoes and courgettes, Zucchini ripiene, Rice and zucchini salad with paprika, Risotto with zucchinis and cherry tomatoes, ... See them all 49
Cervelas
Like these other recipes: Piedmont salad, Cervelas salad, ... See them all 2
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