Green Piedmont Salad


Green Piedmont Salad
In this version of Piedmont salad, the usual tomato has been replaced by raw courgette.
89 K 3.9/5 (22 reviews)
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Last modified on: July 16th 2014
For 6 people, you will need:

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Times for this recipe
Preparation: 35 min.
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Step by step recipe


Stage 1 - 10 min.
Green Piedmont Salad
Prepare 200 g courgette and dice, or slice into rounds if small.

Stage 2 - 5 min.
Green Piedmont Salad
Dice 150 g cervelas fairly small.

Stage 3 - 5 min.
Green Piedmont Salad
Chop 400 g cooked potatoes into small pieces.

Stage 4 - 5 min.
Green Piedmont Salad
Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 50 g red onion.

Stage 5 - 5 min.
Green Piedmont Salad
Add 4 hard-boiled eggs cut into quarters or sliced and the chopped parsley.

Stage 6 - 3 min.
Green Piedmont Salad
Finish by adding 200 g mayonnaise and mix well.

Your Piedmont salad is ready.
Remarks
It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe70 RDI=30 %80 RDI=8 %490 RDI=70 %5,040 RDI=250 %21,110 RDI: 250 %
Per 100 g6 RDI=2 %7 RDI=1 %40 RDI=6 %420 RDI=20 %1,760 RDI: 20 %
Per person10 RDI=5 %10 RDI=1 %80 RDI=10 %840 RDI=40 %3,520 RDI: 40 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: egg, Sulfites, Mustard
How much will it cost?
  • For 6 people : 3.65 €
  • Per person : 0.65 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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