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Green Piedmont Salad
102 K 3.9/5 (22 reviews)
35 min.
Easy
3.65 €
6 people
7 IngredientsLast modified on: July 16th 2014
For 6 people, you will need:
- 1
200 g courgette - 2
150 g cervelas - 3
400 g cooked potatoes - 4
50 g red onion - 5
4 hard-boiled eggs - 6
parsley - 7
200 g mayonnaise - Total weight: 1,200 grams
Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - ⌛ 5 min.
Dice 150 g cervelas fairly small.
Stage 3 - ⌛ 5 min.
Chop 400 g cooked potatoes into small pieces.
Stage 4 - ⌛ 5 min.
Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 50 g red onion.
Stage 5 - ⌛ 5 min.
Add 4 hard-boiled eggs cut into quarters or sliced and the chopped parsley.
Stage 6 - ⌛ 3 min.
Remarks
It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 80 RDI=8 % | 490 RDI=70 % | 5,040 RDI=250 % | 21,110 RDI: 250 % |
| Per 100 g | 6 RDI=2 % | 7 RDI=1 % | 40 RDI=6 % | 420 RDI=20 % | 1,760 RDI: 20 % |
| Per person | 10 RDI=5 % | 10 RDI=1 % | 80 RDI=10 % | 840 RDI=40 % | 3,520 RDI: 40 % |
How much will it cost?
- For 6 people : 3.65 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked potatoes
Like these other recipes: Artichokes with beef, Baked salmon fillet, Lemony cabbage and potato salad, Comtois surprise bread, Chard and potato gratin, ... See them all 58
Courgette
Like these other recipes: "Au vert" beef, Small green vegetables in Mornay sauce, Kérinou slices, Greek-style stuffed courgettes, How to prepare courgettes, ... See them all 49
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Crunchy courgette and mushroom salad, Surprise bread, Seafood feuillantines, Crab Cakes, Roscoff salad, ... See them all 23
Cervelas
Like these other recipes: Piedmont salad, Cervelas salad, ... See them all 2
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