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Green Piedmont Salad
100 K 3.9/5 (22 reviews)
35 min.
Easy
3.65 €
6 people
7 IngredientsLast modified on: July 16th 2014
For 6 people, you will need:
- 1
200 g courgette - 2
150 g cervelas - 3
400 g cooked potatoes - 4
50 g red onion - 5
4 hard-boiled eggs - 6
parsley - 7
200 g mayonnaise - Total weight: 1,200 grams
Times for this recipe
Preparation: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - ⌛ 5 min.
Dice 150 g cervelas fairly small.
Stage 3 - ⌛ 5 min.
Chop 400 g cooked potatoes into small pieces.
Stage 4 - ⌛ 5 min.
Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 50 g red onion.
Stage 5 - ⌛ 5 min.
Add 4 hard-boiled eggs cut into quarters or sliced and the chopped parsley.
Stage 6 - ⌛ 3 min.
Remarks
It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 80 RDI=8 % | 490 RDI=70 % | 5,040 RDI=250 % | 21,110 RDI: 250 % |
| Per 100 g | 6 RDI=2 % | 7 RDI=1 % | 40 RDI=6 % | 420 RDI=20 % | 1,760 RDI: 20 % |
| Per person | 10 RDI=5 % | 10 RDI=1 % | 80 RDI=10 % | 840 RDI=40 % | 3,520 RDI: 40 % |
How much will it cost?
- For 6 people : 3.65 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked potatoes
Like these other recipes: Crispy potato and mushroom brik rolls, Deep leek and potato quiche, Frichti from Bruxelles, Potato galette, Oven omelette, ... See them all 57
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Chicken club sandwich, Mimosa eggs, Macédoine of vegetables, Avocado with Sautéed Prawns , Breton coleslaw, ... See them all 23
Cervelas
Like these other recipes: Cervelas salad, Piedmont salad, ... See them all 2
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