Green Piedmont Salad


Green Piedmont Salad
In this version of Piedmont salad, the usual tomato has been replaced by raw courgette.
42,0974/5 for 21 ratings
Grade this recipe:

Last modified on: July 16th 2014

For 6 people, you will need:

Change those ingredients for: 2 people 3 people 6 people 12 people 18 people

How long does it take?

Time required for this recipe:
PreparationStart to finish
33 min.33 min.
Keeping: A few hours in the fridge, covered with plastic film.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
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Step by step recipe


Stage 1 - 10 min.
Green Piedmont Salad : Photo of step #1
Prepare 200 g courgette and dice, or slice into rounds if small.

Stage 2 - 5 min.
Green Piedmont Salad : Photo of step #2
Dice 150 g cervelas fairly small.

Stage 3 - 5 min.
Green Piedmont Salad : Photo of step #3
Chop 400 g cooked potato into small pieces.

Stage 4 - 5 min.
Green Piedmont Salad : Photo of step #4
Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 50 g red onion.

Stage 5 - 5 min.
Green Piedmont Salad : Photo of step #5
Add 4 hard-boiled eggs cut into quarters or sliced and the chopped parsley.

Stage 6 - 3 min.
Green Piedmont Salad : Photo of step #6
Finish by adding 200 g Mayonnaise and mix well.

Your Piedmont salad is ready.

Remarks

It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
2,418 Kcal or 10,124 Kj50 gr83 gr210 gr
121 %19 %8 %32 %
Per 100 g
Energetic valueProteins CarbohydratesFats
202 Kcal or 846 Kj4 gr7 gr17 gr
10 %2 %1 %3 %
Per person
Energetic valueProteins CarbohydratesFats
403 Kcal or 1,687 Kj8 gr14 gr35 gr
20 %3 %1 %5 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe uses (among others)
Cooked potatoCooked potato: You can check-out other recipes which use it, like for example: Gratin du Nord, Gratin of Endives with Mont d'Or, Potatoes with smoked salmon, Crispy potato and mushroom brik rolls, Artichokes with beef, ... All
CourgetteCourgette: You can get more informations, or check-out other recipes which use it, for example: Courgette tart with mint, How to prepare courgettes, Vegetable clafoutis, Ratatouille, Crunchy spring salad, ... All
MayonnaiseMayonnaise: You can get more informations, or check-out other recipes which use it, for example: Cocktail sauce, Avocado with Sautéed Prawns , Eggs with mayonnaise, Crunchy courgette and mushroom salad, Mimosa eggs, ... All
CervelasCervelas: You can check-out other recipes which use it, like for example: Piedmont salad, Cervelas salad, ... All

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