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Green Piedmont Salad

In this version of Piedmont salad, the usual tomato has been replaced by raw courgette.

42,0974/5 for 21 ratings

Last modified on: July 16^th 2014

For 6 people, you will need:

1 200 g courgette
2 150 g cervelas
3 400 g cooked potato
4 50 g red onion
5 4 hard-boiled eggs
6 parsley
7 200 g Mayonnaise
Total weight: 1,200 grams

Change those ingredients for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
33 min.	33 min.

Keeping: A few hours in the fridge, covered with plastic film.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

Work this out...

Step by step recipe

Stage 1 - 10 min.

Prepare 200 g courgette and dice, or slice into rounds if small.

Stage 2 - 5 min.

Dice 150 g cervelas fairly small.

Stage 3 - 5 min.

Chop 400 g cooked potato into small pieces.

Stage 4 - 5 min.

Put into a salad bowl the courgettes, cervelas, potatoes and finely chopped 50 g red onion.

Stage 5 - 5 min.

Add 4 hard-boiled eggs cut into quarters or sliced and the chopped parsley.

Stage 6 - 3 min.

Finish by adding 200 g Mayonnaise and mix well.

Your Piedmont salad is ready.

Remarks

It is best to use the smallest courgettes you can find as these are crunchier and can simply be sliced.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
2,418 Kcal or 10,124 Kj	50 gr	83 gr	210 gr
121 %	19 %	8 %	32 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
202 Kcal or 846 Kj	4 gr	7 gr	17 gr
10 %	2 %	1 %	3 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
403 Kcal or 1,687 Kj	8 gr	14 gr	35 gr
20 %	3 %	1 %	5 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 6 people : 3.62 €
Per person : 0.60 €

Note : These prices are only approximate

Change currency:

Source

Home made.

More recipes?

This recipe uses (among others)

	Cooked potato: You can check-out other recipes which use it, like for example: Gratin du Nord, Gratin of Endives with Mont d'Or, Potatoes with smoked salmon, Crispy potato and mushroom brik rolls, Artichokes with beef, ... All
	Courgette: You can get more informations, or check-out other recipes which use it, for example: Courgette tart with mint, How to prepare courgettes, Vegetable clafoutis, Ratatouille, Crunchy spring salad, ... All
	Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Cocktail sauce, Avocado with Sautéed Prawns , Eggs with mayonnaise, Crunchy courgette and mushroom salad, Mimosa eggs, ... All
	Cervelas: You can check-out other recipes which use it, like for example: Piedmont salad, Cervelas salad, ... All

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