Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 40 RDI=4 % | 170 RDI=30 % | 1,840 RDI=90 % | 7,690 RDI: 90 % |
Per 100 g | 4 RDI=2 % | 4 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 880 RDI: 10 % |
Per person | 10 RDI=4 % | 9 RDI=1 % | 40 RDI=6 % | 460 RDI=20 % | 1,920 RDI: 20 % |
Like these other recipes: Tagliatelle and courgette spaghetti, carbonara style, Manou's zucchinis garnished, Red rice pannequets, Italian style gratin, Vegetable tian, ... See them all 46
Like these other recipes: Souda salad, Greek salad, Tomato and courgette tart, Green beans with feta cream and basil, Feta and spinach brik pie, ... See them all 25
Like these other recipes: Crunchy salad, Greek Pesto, Chocolate mendiants, Purple Pesto, Spinach and ricotta ravioli, ... See them all 9
Like these other recipes: Gratin Parmentier, Pumpkin and red-bean tortillas, Stuffed artichokes au gratin, Moussaka, Koulibiak in pie dish, ... See them all 518
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-04)