How to prepare corn salad
Corn salad (or lamb's lettuce) is a green salad plant. It can be used like lettuce, but requires careful preparation as it is often grown in sand.
Here is how to prepare corn salad from the freshly picked plant to the leaves ready to use.
Here is how to prepare corn salad from the freshly picked plant to the leaves ready to use.
99K 58 3.5
Last modified on: April 10th 2013
Keywords for this recipe:Corn saladSaladPreparingWashingVinegarYou will need:
- 1
300 g corn salad - 2
1 tablespoon white (spirit) vinegar - Total weight: 315 grams
How long does it take?
Time required for this recipe:
| Preparation | Resting | Start to finish |
|---|---|---|
| 10 min. | 10 min. | 20 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1
Corn salad comes in small "tufts" and these are often full of sand or earth.
Stage 2 - 10 min.
Plunge the corn salad into a sink full of water that is barely lukewarm with a little vinegar added.
Swish the leaves round thoroughly and leave to soak for 10 minutes.
Swish the leaves round thoroughly and leave to soak for 10 minutes.
Stage 3 - 5 min.
Stage 4
...or simply use your hands.
Stage 5
You will see that this rinsing has washed out a lot of sand or earth.
If the corn salad is still not completely clean (you can still find sand on it), change the water and rinse a second time.
If the corn salad is still not completely clean (you can still find sand on it), change the water and rinse a second time.
Stage 6 - 5 min.
Trim off any roots that are still attached.
Stage 7
Finish by drying the corn salad in a salad spinner. It is then ready for use.
Keeping
A few hours in the fridge rpotected with plastic film.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 3 Kcal or 13 Kj | < 1 gr | < 1 gr | 0 gr |
| 0 % | <1 % | <1 % | 0 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1 Kcal or 4 Kj | < 1 gr | < 1 gr | 0 gr |
| 0 % | <1 % | <1 % | 0 % |
How much will it cost?
Some recipes that use this recipe
Corn salad with croutons
Corn salad (or lamb's lettuce) leaves mixed with chopped hard-boiled eggs, mushrooms, spring onions, butter-fried croutons, and - of course - a good vinaigrette dressing.
101K5 54 min.
Grilled fillet of salmon with corn-salad cream
A salmon fillet, grilled slowly to keep the inside tender, served with sesame rice and a little corn salad cream. You'll love it...
238K 13.9 1 hour 14 min.
Source
Home made.
This recipe uses (among others)
 | Corn salad: You can get more informations, or check-out other recipes which use it, for example: Corn salad with croutons, Grilled fillet of salmon with corn-salad cream, ... All |
 | White (spirit) vinegar: You can check-out other recipes which use it, like for example: Caesar salad, How to prepare romanesco, Sautéed chicken with leeks, Béarnaise sauce, Beurre blanc sauce, ... All |
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