How to prepare corn salad


How to prepare corn salad
Corn salad (or lamb's lettuce) is a green salad plant. It can be used like lettuce, but requires careful preparation as it is often grown in sand.

Here is how to prepare corn salad from the freshly picked plant to the leaves ready to use.
93K 54 3.5
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Last modified on: April 10th 2013

Keywords for this recipe:Corn saladSaladPreparingWashingVinegar
You will need:
  • 0 corn salad 300 g corn salad
  • 1 white (spirit) vinegar 1 tablespoon white (spirit) vinegar
  • Total weight: 315 grams

How long does it take?
Time required for this recipe:
PreparationRestingStart to finish
10 min.10 min.20 min.
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Step by step recipe


Stage 1
How to prepare corn salad : Photo of step #1
Corn salad comes in small "tufts" and these are often full of sand or earth.

Stage 2 - 10 min.
How to prepare corn salad : Photo of step #2
Plunge the corn salad into a sink full of water that is barely lukewarm with a little vinegar added.

Swish the leaves round thoroughly and leave to soak for 10 minutes.

Stage 3 - 5 min.
How to prepare corn salad : Photo of step #3
After this time, take the leaves out using a

spider...

Stage 4
How to prepare corn salad : Photo of step #4
...or simply use your hands.

Stage 5
How to prepare corn salad : Photo of step #5
You will see that this rinsing has washed out a lot of sand or earth.

If the corn salad is still not completely clean (you can still find sand on it), change the water and rinse a second time.

Stage 6 - 5 min.
How to prepare corn salad : Photo of step #6
Trim off any roots that are still attached.

Stage 7
How to prepare corn salad : Photo of step #7
Finish by drying the corn salad in a salad spinner. It is then ready for use.
Keeping
A few hours in the fridge rpotected with plastic film.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
3 Kcal or 13 Kj< 1 gr< 1 gr0 gr
0 %<1 %<1 %0 %
Per 100 g
Energetic valueProteins CarbohydratesFats
1 Kcal or 4 Kj< 1 gr< 1 gr0 gr
0 %<1 %<1 %0 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For : 1.96 €

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Note : These prices are only approximate.

Some recipes that use this recipe

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Corn salad with croutons

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A salmon fillet, grilled slowly to keep the inside tender, served with sesame rice and a little corn salad cream. You'll love it...
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See all recipes that use it
Source
Home made.
This recipe uses (among others)
Corn saladCorn salad: You can get more informations, or check-out other recipes which use it, for example: Corn salad with croutons, Grilled fillet of salmon with corn-salad cream, ... All
White (spirit) vinegarWhite (spirit) vinegar: You can check-out other recipes which use it, like for example: Fresh pasta dough, Artichoke hearts forestier , How to prepare cabbage, Fish petals, vegetables julienne, and beurre blanc, How to prepare romanesco, ... All
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