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Pan-fried salmon with white cabbage

In this recipe a salmon steak is accompanied with blanched white cabbage and a rich sherry vinegar sauce.

100K 23 4.0

Last modified on: January 3^rd 2014

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For 4 people, you will need:

1 1 shallot
2 60 ml sherry vinegar
3 60 ml dry white wine
4 20 g butter
5 700 g green cabbage
6 100 ml cream
7 100 g butter
8 600 g fresh salmon
9 salt
10 pepper
Total weight: 1,665 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
50 min.	12 min.	1 hour 2 min.

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Step by step recipe

Stage 1 - 5 min.

Pan-fried salmon with white cabbage : Photo of step #1

Prepare and finely chop 1 shallot.

Stage 2 - 2 min.

Pan-fried salmon with white cabbage : Photo of step #2

Mix 60 ml sherry vinegar and 60 ml dry white wine.

Stage 3 - 2 min.

Pan-fried salmon with white cabbage : Photo of step #3

Melt 20 g butter in a small pan, then add the chopped shallot, salt and pepper.

Cook without colouring for 1 or 2 minutes.

Stage 4 - 2 min.

Pan-fried salmon with white cabbage : Photo of step #4

Pour the wine and vinegar mixture into the pan.

Stage 5 - 10 min.

Pan-fried salmon with white cabbage : Photo of step #5

Leave to reduce by 3/4 over low heat.

Stage 6 - 30 min.

Pan-fried salmon with white cabbage : Photo of step #6

Prepare 700 g green cabbage, cooked.

Stage 7 - 3 min.

Pan-fried salmon with white cabbage : Photo of step #7

Pour 100 ml cream into the reduced vinegar and mix well with a whisk.

Stage 8 - 8 min.

Pan-fried salmon with white cabbage : Photo of step #8

Then beat in 100 g butter a small piece at a time...

Stage 9

Pan-fried salmon with white cabbage : Photo of step #9

...until the sauce is rich and smooth.

Check seasoning and keep hot (a bain-marie is ideal for this).

Stage 10

Pan-fried salmon with white cabbage : Photo of step #10

Heat the plates.

How to fry salmon well..

Stage 11

Pan-fried salmon with white cabbage : Photo of step #11

Serve the salmon and cabbage on hot plates with the sauce poured over.

Remarks

For a smoother sauce, without bits of shallot, you can pour the stock through a fine strainer before adding the cream.

You can use a different fish if you prefer, such as pollack.

And to drink?

A fruity white wine, such as a Montlouis, or simply whatever you have used for the sauce.

Keeping

A few minutes, once cooked.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
2,276 Kcal or 9,529 Kj	124 gr	10 gr	191 gr
114 %	48 %	1 %	29 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
137 Kcal or 574 Kj	7 gr	1 gr	11 gr
7 %	3 %	<1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
569 Kcal or 2,382 Kj	31 gr	3 gr	48 gr
28 %	12 %	<1 %	7 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 16.58 €
Per person : 4.15 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

Source

Home made.

This recipe uses (among others)

	Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Colcannon, Hotpot my grandmother's way , Alsatian-style salad, Sautéed Green Vegetables, Bacon and cabbage omelette, ... All
	Fresh salmon: You can check-out other recipes which use it, like for example: Salmon "en papillote" with small vegetables, Seafood rice salad, Seafood feuillantines, Salmon with sorrel, Salmon chard rolls, ... All
	Cream: You can get more informations, or check-out other recipes which use it, for example: Cheese tart, Chocolate muffins, Gratin-style spinach and chicken omelette , Clementine Chantilly, Eggs Arsène, ... All

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