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Pan-fried salmon with white cabbage

In this recipe a salmon steak is accompanied with blanched white cabbage and a rich sherry vinegar sauce.

109K 24 4.0

Last modified on: January 3^rd 2014

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For 4 people, you will need:

1 1 shallot
2 60 ml sherry vinegar
3 60 ml dry white wine
4 20 g butter
5 700 g green cabbage
6 100 ml cream
7 100 g butter
8 600 g fresh salmon
9 salt
10 pepper
Total weight: 1,665 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
50 min.	12 min.	1 hour 2 min.

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Step by step recipe

Stage 1 - 5 min.

Prepare and finely chop 1 shallot.

Stage 2 - 2 min.

Mix 60 ml sherry vinegar and 60 ml dry white wine.

Stage 3 - 2 min.

Melt 20 g butter in a small pan, then add the chopped shallot, salt and pepper.

Cook without colouring for 1 or 2 minutes.

Stage 4 - 2 min.

Pour the wine and vinegar mixture into the pan.

Stage 5 - 10 min.

Leave to reduce by 3/4 over low heat.

Stage 6 - 30 min.

Prepare 700 g green cabbage, cooked.

Stage 7 - 3 min.

Pour 100 ml cream into the reduced vinegar and mix well with a whisk.

Stage 8 - 8 min.

Then beat in 100 g butter a small piece at a time...

Stage 9

...until the sauce is rich and smooth.

Check seasoning and keep hot (a bain-marie is ideal for this).

Stage 10

Heat the plates.

How to fry salmon well..

Stage 11

Serve the salmon and cabbage on hot plates with the sauce poured over.

Remarks

For a smoother sauce, without bits of shallot, you can pour the stock through a fine strainer before adding the cream.

You can use a different fish if you prefer, such as pollack.

And to drink?

A fruity white wine, such as a Montlouis, or simply whatever you have used for the sauce.

Keeping

A few minutes, once cooked.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
2,276 Kcal or 9,529 Kj	124 gr	10 gr	191 gr
114 %	48 %	1 %	29 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
137 Kcal or 574 Kj	7 gr	1 gr	11 gr
7 %	3 %	<1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
569 Kcal or 2,382 Kj	31 gr	3 gr	48 gr
28 %	12 %	<1 %	7 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Sulfites, Milk, Fish

How much will it cost?

For 4 people : 16.58 €
Per person : 4.15 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Sautéed green vegetables, How to prepare cabbage, Duet of creamed cauliflower and cabbage , Sautéed Green Vegetables in pan, Coleslaw, ... All
	Fresh salmon: You can check-out other recipes which use it, like for example: Salmon chard rolls, Salmon "en papillote" with small vegetables, Seafood feuillantines, Salmon rillettes, Salmon marinated like herring, ... All
	Cream: You can get more informations, or check-out other recipes which use it, for example: Grilled fillet of salmon with corn-salad cream, Mackerel rillettes, Sliced cauliflower with 3 cheeses, Coconut-vanilla cream for Elsa , Curried prawn risotto, ... All

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