Pan-fried salmon with white cabbage


Pan-fried salmon with white cabbage
In this recipe a salmon steak is accompanied with blanched white cabbage and a rich sherry vinegar sauce.
122 K 4.0/5 (24 reviews)
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Last modified on: January 3rd 2014
For 4 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 50 min.
Cooking: 15 min.
All in all: 1 hour 2 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe


Stage 1 - 5 min.
Pan-fried salmon with white cabbage

Stage 2 - 2 min.
Pan-fried salmon with white cabbage
Mix 60 ml sherry vinegar and 60 ml dry white wine.

Stage 3 - 2 min.
Pan-fried salmon with white cabbage
Melt 20 g butter in a small pan, then add the chopped shallot, salt and pepper.

Cook without colouring for 1 or 2 minutes.

Stage 4 - 2 min.
Pan-fried salmon with white cabbage
Pour the wine and vinegar mixture into the pan.

Stage 5 - 10 min.
Pan-fried salmon with white cabbage
Leave to reduce by 3/4 over low heat.

Stage 6 - 30 min.
Pan-fried salmon with white cabbage
Prepare 700 g green cabbage, cooked.

Stage 7 - 3 min.
Pan-fried salmon with white cabbage
Pour 100 ml cream into the reduced vinegar and mix well with a whisk.

Stage 8 - 8 min.
Pan-fried salmon with white cabbage
Then beat in 100 g butter a small piece at a time...

Stage 9
Pan-fried salmon with white cabbage
...until the sauce is rich and smooth.

Check seasoning and keep hot (a bain-marie is ideal for this).


Stage 11
Pan-fried salmon with white cabbage
Serve the salmon and cabbage on hot plates with the sauce poured over.
Remarks
For a smoother sauce, without bits of shallot, you can pour the stock through a fine strainer before adding the cream.

You can use a different fish if you prefer, such as pollack.
And to drink?
A fruity white wine, such as a Montlouis, or simply whatever you have used for the sauce.
Keeping: A few minutes, once cooked.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe150 RDI=60 %40 RDI=4 %190 RDI=30 %2,450 RDI=120 %10,260 RDI: 120 %
Per 100 g8 RDI=3 %2 RDI=0 %10 RDI=2 %150 RDI=7 %620 RDI: 7 %
Per person40 RDI=10 %9 RDI=1 %50 RDI=7 %610 RDI=30 %2,570 RDI: 30 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Sulfites, Milk, Fish
How much will it cost?
  • For 4 people : 16.60 €
  • Per person : 4.15 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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