
1 cucumber
4 tomatoes
200 g mushrooms
1 lettuce
1 avocado
½ lemon
½ lime
1 spring onion (scallion)
1 bunch chives
100 ml french dressing (vinaigrette)
salt







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=7 % | 60 RDI=5 % | 90 RDI=10 % | 1,110 RDI=60 % | 4,650 RDI: 60 % |
| Per 100 g | 1 RDI=0 % | 3 RDI=0 % | 5 RDI=1 % | 70 RDI=3 % | 270 RDI: 3 % |
| Per person | 4 RDI=2 % | 10 RDI=1 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Change currency:

Like these other recipes: Veal with mushrooms and green asparagus, Mixed salad with curry mayo, Summer Salmon Blanquette, Mushroom duxelles, Mushroom buckwheat pancakes, ... See them all 63

You can get more informations, or check-out other recipes which use it, for example: Bistro-style cabbage salad, "Jules Bonnot" salad, Warm cauliflower salad with two cheeses, Paimpol salad, Polish-style beetroot salad, ... See them all 71

Like these other recipes: Mixed tomato salad, Breton Sandwich, Vegetable tian, Bread with Tomato , Cheese and tomato tart, ... See them all 76

Like these other recipes: Crispy cheese parcels, Pork and mushroom duo, Light herb sauce, Rosemary steamed fish, Like a Boursin with garlic and herbs, ... See them all 63
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-22)