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Souda salad

The port of Souda in Crete is the inspiration for this colourful salad, combining cucumber and tomatoes with feta cheese.

This salad is best served cold from the fridge, perfect for a hot summer's day.

1,6964.6/5 for 5 ratings

Last modified on: July 7^th 2019

For 4 people, you will need:

1 1 cucumber
2 4 tomatoes
3 100 g feta
4 5 tablespoons olive oil
5 3 tablespoons lemon juice
6 2 tablespoons dry oregano
7 1 spring onion (scallion)
8 chives
9 fine (or table) salt
10 pepper
11 10 g black olives
12 10 g anchovy fillet
Total weight: 995 grams

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Measures:

How long does it take?

Time required

Preparation	Resting	Start to finish
28 min.	30 min.	58 min.

Keeping:

1 or 2 days in the fridge, covered with plastic film.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

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Step by step recipe

Stage 1 - 3 min.

The vegetables

Rinse 1 cucumber, trim off the ends but do not peel.

You can cut grooves lengthways with a small knife or special tool (shown in the photo), if you prefer this look, but it is not essential.

Stage 2 - 5 min.

Slice the cucumber thinly (a mandolin is the ideal tool for this).

Sprinkle the slices with fine salt, mix well and leave for to rest for 30 minutes.

Stage 3 - 30 min.

Prepare 4 tomatoes and slice fairly thinly.

Sprinkle with fine salt, mix well and leave to rest for 30 minutes.

This helps to bring out the full flavour of the tomatoes and cucumber.

Stage 4 - 3 min.

Dice 100 g feta fairly small.

Set aside.

Stage 5 - 3 min.

The dressing

In a bowl mix 5 tablespoons olive oil and 3 tablespoons lemon juice with a little salt and pepper, then add 2 tablespoons dry oregano.

Stage 6 - 5 min.

Drain the cucumber slices and discard the juices. Transfer to a salad bowl.

Stage 7 - 5 min.

Drain the tomato slices and discard the juices. Add to the salad bowl.

Stage 8 - 2 min.

Add the diced feta, the finely chopped 1 spring onion (scallion) and some finely chopped chives.

Stage 9 - 2 min.

Pour the dressing over and mix well.

Stage 10

Serve garnished with an anchovy fillet or a few black olives (if your diners like them).

Remarks

You can use a small red onion instead of the spring onion. Plain olive oil can be replaced with herb olive oil for even more flavour.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 10.23 €
Per person : 2.56 €

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe uses (among others)

	Feta: You can get more informations, or check-out other recipes which use it, for example: Cretan Bread, Lumberjack turnovers, Multicoloured cucumber-tomato salad, Vegetable rosette tart, Tzatziki, ... All
	Black olives: You can check-out other recipes which use it, like for example: Two-olive ciabatta, Greek salad, Tomato ladybirds, Salade Niçoise, Pissaladière with puff pastry, ... All
	Anchovy fillet: You can check-out other recipes which use it, like for example: Salade Niçoise, Pissaladière with puff pastry, Mixed salad stack, Tapenade, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Eggs with tomatoes and courgettes, Sautéd broccoli with ham, Melt-in-the mouth meat and vegetables in a sealed casserole, Spinach fritters, Cretan-style salmon , ... All

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