How to choose an avocado well


How to choose an avocado well
It is not so easy to choose a good avocado, tasty and well ripe. Here are some tips to help you.
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Last modified on: June 28th 2011
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Preparation
1 min.

Step by step recipe


Stage 1 - ⌛ 1 min.
How to choose an avocado well  : Stage 1
There are several kinds of avocados which come from various countries, but to be really good they must be perfectly ripe, i.e. they must "give" a little, neither hard nor too soft.

To check this, you should never press with your thumb on the fruit, because you will bruise the flesh and make a brown mark which will show after peeling. The simplest way is to take the fruit in your hand, and exert a slight pressure with all your fingers. You should feel a certain flexibility.

If it's completely soft or very hard, look for another one. If it's firm, buy it, but in this case leave out of the fridge for a day or two so that it can ripen fully.
Source: Home made.
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Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g0 g0 g0 g0 kcal0 kJ RDI=0 %
Whole recipe0 g0 g0 g0 kcal0 kJ RDI=0 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
How much will it cost?
For 1 piece
1.25 €
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