Chicken and Avocado Salad


Chicken and Avocado Salad
A delicious salad of radishes, tomato, avocado and chicken.
47K 21 5
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Last modified on: October 14th 2015

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For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationStart to finish
32 min.32 min.
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Step by step recipe


Stage 1 - 10 min.
Chicken and Avocado Salad
Prepare the lettuce and shred it ("chiffonade").

Stage 2 - 3 min.
Chicken and Avocado Salad
Put the lettuce into a bowl. Peel 1 red onion and chop finely then add to the bowl.

Stage 3 - 4 min.
Chicken and Avocado Salad
Add 100 g radishes thinly sliced.

Stage 4 - 10 min.
Chicken and Avocado Salad
Add 1 tomato diced (or, if cherry tomatoes, cut in half).

Add 1 avocado diced.

Stage 5 - 5 min.
Chicken and Avocado Salad
Add the chicken pulled into shreds, 2 tablespoons herbs of your choice and finish with the 6 tablespoons French dressing (vinaigrette). Mix well and it's ready.
Remarks
If you don't have a red onion, use a normal one (just half) or a shallot. If you have the time, the tomatoes are always better peeled.

As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
Keeping
Should be eaten the day it is made.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
729 Kcal or 3,052 Kj49 gr25 gr79 gr
36 %19 %2 %12 %
Per 100 g
Energetic valueProteins CarbohydratesFats
61 Kcal or 255 Kj4 gr2 gr7 gr
3 %2 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
182 Kcal or 762 Kj12 gr6 gr20 gr
9 %5 %1 %3 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Celery, Sulfites, Mustard
How much will it cost?
  • For 4 people : 9.23 €
  • Per person : 2.31 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
LettuceLettuce: You can check-out other recipes which use it, like for example: Crab and smoked salmon club sandwiches , Spring radish and avocado salad, Mixed salad, Warm chicken salad, Salad greens and small omelette, ... All
Cooked chickenCooked chicken: You can get more informations, or check-out other recipes which use it, for example: Valay salad, Crispy rolls with chicken and leek, Hot sesame-cream chicken tartines, Surprise bread, Lemony chicken and radish salad, ... All
RadishesRadishes: You can check-out other recipes which use it, like for example: Rillettes stuffed mushrooms, Vegetable tartare, Creamy Winter Vegetable Soup, Crunchy courgette and mushroom salad, Radish and mushroom salad, ... All
French dressing (vinaigrette)French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Warm Leek and Potato Salad, Springtime mixed salad, Polish-style beetroot salad, Salad paysanne, Lentil and cold-meat salad, ... All
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