Chicken and Avocado Salad
A delicious salad of radishes, tomato, avocado and chicken.
30,0875/5 for 21 ratings
Grade this recipe: Last modified on: October 14th 2015
For 4 people, you will need:
- 0
300 g lettuce - 1
1 red onion - 2
100 g radishes - 3
1 tomato - 4
1 avocado - 5
200 g cooked chicken - 6
2 tablespoons herbs of your choice - 7
6 tablespoons French dressing (vinaigrette) - Total weight: 1,195 grams
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 32 min. | 32 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Keeping:
Should be eaten the day it is made.Step by step recipe
Stage 1 - 10 min.
Prepare the lettuce and shred it ("chiffonade").
Stage 2 - 3 min.
Put the lettuce into a bowl. Peel 1 red onion and chop finely then add to the bowl.
Stage 3 - 4 min.
Add 100 g radishes thinly sliced.
Stage 5 - 5 min.
Add the chicken pulled into shreds, 2 tablespoons herbs of your choice and finish with the 6 tablespoons French dressing (vinaigrette). Mix well and it's ready.
Remarks
If you don't have a red onion, use a normal one (just half) or a shallot. If you have the time, the tomatoes are always better peeled.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,001 Kcal or 4,191 Kj | 767 gr | 41 gr | 317 gr |
| 50 % | 295 % | 4 % | 48 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 84 Kcal or 352 Kj | 64 gr | 3 gr | 27 gr |
| 4 % | 25 % | <1 % | 4 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 250 Kcal or 1,047 Kj | 192 gr | 10 gr | 79 gr |
| 13 % | 74 % | 1 % | 12 % |
How much will it cost?
- For 4 people : 9.23 €
- Per person : 2.31 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Lettuce: You can check-out other recipes which use it, like for example: Lettuce "chiffonade", Green avocado salad, Springtime mixed salad, Crispy cheese parcels, How to prepare a lettuce, ... All |
| Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Quick chicken curry, Lemony chicken and radish salad, Beans with tomatoes, Gratin of chicken with rice and sautéed mushrooms, Cauliflower, chicken and avocado salad, ... All |
| Radishes: You can check-out other recipes which use it, like for example: Creamy Winter Vegetable Soup, Tomato ladybirds, Chickpea salad, Crunchy radish and carrot salad, Prawn salad with a crunch, ... All |
 | French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Nanou's red cabbage salad, Warm autumn salad, French bean salad with vinaigrette , Comtoise endive salad, Warm broccoli and Tuna Salad, ... All |
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