To find out more...
Chicken and Avocado Salad
35 min.
Easy
9.25 €
4 people
8 Ingredients- 1
300 g lettuce - 2
1 red onion - 3
100 g radishes - 4
1 tomato - 5
1 avocado - 6
200 g cooked chicken - 7
2 tablespoons herbs of your choice - 8
6 tablespoons french dressing (vinaigrette) - Total weight: 1,195 grams
Step by step recipe
Stage 1 - ⌛ 10 min.
Stage 2 - ⌛ 3 min.
Stage 3 - ⌛ 4 min.
Stage 5 - ⌛ 5 min.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 770 RDI=300 % | 40 RDI=4 % | 330 RDI=50 % | 1,150 RDI=60 % | 4,810 RDI: 60 % |
| Per 100 g | 60 RDI=30 % | 3 RDI=0 % | 30 RDI=4 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 190 RDI=70 % | 10 RDI=1 % | 80 RDI=10 % | 290 RDI=10 % | 1,200 RDI: 10 % |
- For 4 people : 10.50 €
- Per person : 2.65 €
Change currency:
Lettuce
Like these other recipes: Julia salad, How to prepare a lettuce, Very green mixed salad, Ardennes Salad, Chicken club sandwich, ... See them all 27
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Avocado, artichoke and chicken salad, Gratin of chicken with rice and sautéed mushrooms, Chicken Brussels pie, Valay salad, ... See them all 16
Radishes
Like these other recipes: Raw green asparagus salad, Tomato ladybirds, Red cabage salad with toasted almonds, Chickpea salad, Rice and fresh spinach salad, ... See them all 30
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Beetroot salad with cashew nuts, Refreshing summer salad, Bistro-style cabbage salad, Tahitian salad, Warm scallop and cabbage salad, ... See them all 71
Oxtail Parmentier
Rather like the classic hachis Parmentier, but using oxtail stewed very slowly in red wine and herbs.
Soufflée omelette with cheese
Halfway between an omelette and a soufflé, this quick recipe give a light and delicious result. The secret is mainly in the two cooking methods: frying pan, then oven.
Pistachio shortbread biscuits
These melt-in-the-mouth biscuits are "double pistachio", as they contain both pistachio paste and toasted chopped pistachios.
Chicken and mushroom pie
This lovely pie has a puff pastry crust filled with a mixture of fried mushrooms, diced chicken and parsley, all bound in a cream sauce.
Red cabbage salad with chives
This simple winter salad recipe combines red cabbage with spring onions (or chives) in a good vinaigrette.Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)