Chicken and Avocado Salad
35 min.
Easy
9.25 €
4 people
8 Ingredients- 1
300 g lettuce - 2
1 red onion - 3
100 g radishes - 4
1 tomato - 5
1 avocado - 6
200 g cooked chicken - 7
2 tablespoons herbs of your choice - 8
6 tablespoons french dressing (vinaigrette) - Total weight: 1,195 grams
Step by step recipe
Stage 1 - ⌛ 10 min.
Stage 2 - ⌛ 3 min.
Stage 3 - ⌛ 4 min.
Stage 5 - ⌛ 5 min.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 770 RDI=300 % | 40 RDI=4 % | 330 RDI=50 % | 1,150 RDI=60 % | 4,810 RDI: 60 % |
| Per 100 g | 60 RDI=30 % | 3 RDI=0 % | 30 RDI=4 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 190 RDI=70 % | 10 RDI=1 % | 80 RDI=10 % | 290 RDI=10 % | 1,200 RDI: 10 % |
- For 4 people : 10.50 €
- Per person : 2.65 €
Change currency:
Lettuce
Like these other recipes: Ardennes Salad, Tahitian salad, Chicken club sandwich, Shiro-goma salad, Warm chicken salad, ... See them all 27
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Chicken Brussels pie, Quick chicken curry, Rice and peas, Gratin-style spinach and chicken omelette , ... See them all 16
Radishes
Like these other recipes: Rillettes stuffed mushrooms, Crunchy spring salad, Warm chicken salad, Norwegian tartines, Red cabage salad with toasted almonds, ... See them all 30
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Prawn salad with a crunch, Valay salad, Lentil and cold-meat salad, Bistro-style cabbage salad, Warm cauliflower salad with two cheeses, ... See them all 71
Crème brulée
Crème brûlée (burned cream) is quite easy to prepare: it's a simple egg-cream dessert. The only difficulty is in making the delicious crunchy caramel layer on top. The perfect crème brulée (for me) is a cold and soft cream, with on top a nice hot caramel crust. This is a completely new version of the former recipe, with video.
Sweet pancake rolls from Brittany
Stewed apples, raisins soaked in whisky, toasted almonds, rolled in a lightly caramelized pancake.
Rice pudding (riz au lait)
My personal version of this classic family recipe.
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.
Chocolate madeleines
Simple and delicious, goes very well with tea or coffee.Sign up to receive the latest recipes (next batch due to be sent on 2025-11-09)