Chicken and Avocado Salad


Chicken and Avocado Salad
A delicious salad of radishes, tomato, avocado and chicken.
28,9995/5 for 21 ratings
Grade this recipe:

Last modified on: October 14th 2015

For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationStart to finish
32 min.32 min.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
Work this out...

Keeping:

Should be eaten the day it is made.

Step by step recipe


Stage 1 - 10 min.
Chicken and Avocado Salad : Photo of step #1
Prepare the lettuce and shred it ("chiffonade").

Stage 2 - 3 min.
Chicken and Avocado Salad : Photo of step #2
Put the lettuce into a bowl. Peel 1 red onion and chop finely then add to the bowl.

Stage 3 - 4 min.
Chicken and Avocado Salad : Photo of step #3
Add 100 g radishes thinly sliced.

Stage 4 - 10 min.
Chicken and Avocado Salad : Photo of step #4
Add 1 tomato diced (or, if cherry tomatoes, cut in half).

Add 1 avocado diced.

Stage 5 - 5 min.
Chicken and Avocado Salad : Photo of step #5
Add the chicken pulled into shreds, 2 tablespoons herbs of your choice and finish with the 6 tablespoons French dressing (vinaigrette). Mix well and it's ready.

Remarks

If you don't have a red onion, use a normal one (just half) or a shallot. If you have the time, the tomatoes are always better peeled.

As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
1,001 Kcal or 4,191 Kj47 gr25 gr79 gr
50 %18 %2 %12 %
Per 100 g
Energetic valueProteins CarbohydratesFats
84 Kcal or 352 Kj4 gr2 gr7 gr
4 %2 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
250 Kcal or 1,047 Kj12 gr6 gr20 gr
13 %4 %1 %3 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Change currency:

Note : These prices are only approximate.

Source

Home made.

More recipes?

This recipe uses (among others)
LettuceLettuce: You can check-out other recipes which use it, like for example: Warm chicken salad, Green avocado salad, Valay salad, Caesar salad, Chicken club sandwich, ... All
Cooked chickenCooked chicken: You can get more informations, or check-out other recipes which use it, for example: Quick chicken curry, Rice and peas, Valay salad, Cauliflower, chicken and avocado salad, Avocado, artichoke and chicken salad, ... All
RadishesRadishes: You can check-out other recipes which use it, like for example: Crunchy salad, Vegetable tartare, Norwegian tartines, Pan bagnat, Rillettes stuffed mushrooms, ... All
French dressing (vinaigrette)French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Valay salad, Comtoise endive salad, Leeks in vinaigrette , Warm salad of potatoes and purple artichokes, Red cabage salad with toasted almonds, ... All

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