Cucumber and salmon salad


Cucumber and salmon salad
For this summer salad: slices of cucumber, morsels of smoked salmon, diced avocado and a little tuna, dressed in a herb mayonnaise.
141,4784.2/5 for 25 ratings
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Last modified on: August 15th 2010

For 4 people, you will need:

Change those ingredients for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationStart to finish
28 min.28 min.
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Keeping:

Several days in the fridge, in a closed jar.

Step by step recipe


Stage 1 - 10 min.
Cucumber and salmon salad : Photo of step #1
Wash 1 cucumber and slice thinly.

Stage 2 - 5 min.
Cucumber and salmon salad : Photo of step #2
Cut 2 slices smoked salmon into small peices.

Stage 3 - 5 min.
Cucumber and salmon salad : Photo of step #3
Peel 1 avocado, and cut into small dice, which should be sprinkled with the juice of ½ lemon straight afterwards.

Stage 4 - 5 min.
Cucumber and salmon salad : Photo of step #4
Break up 200 g tuna in oil into flakes.

Prepare 200 g Mayonnaise.

Stage 5 - 3 min.
Cucumber and salmon salad : Photo of step #5
Put all the ingredients into a bowl, add the mayonnaise and herbs, then mix carefully.

Stage 6
Cucumber and salmon salad : Photo of step #6
Refrigerate, covered by plastic film until serving.

Remarks

Use whatever herbs you have available, but opt for parsley, chervil and chives if possible.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
2,514 Kcal or 10,526 Kj103 gr12 gr228 gr
126 %39 %1 %35 %
Per 100 g
Energetic valueProteins CarbohydratesFats
225 Kcal or 942 Kj9 gr1 gr20 gr
11 %4 %<1 %3 %
Per person
Energetic valueProteins CarbohydratesFats
629 Kcal or 2,633 Kj26 gr3 gr57 gr
31 %10 %<1 %9 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

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Note : These prices are only approximate.

More recipes?

This recipe uses (among others)
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Leek and tuna loaf, Mixed salad with curry mayo, Baby courgette salad, Tomato ladybirds, Cretan salad, ... All
MayonnaiseMayonnaise: You can get more informations, or check-out other recipes which use it, for example: Avocado with Tuna, Mixed salad with curry mayo, Eggs with mayonnaise, Chicken club sandwich, Coleslaw, ... All
Smoked salmonSmoked salmon: You can check-out other recipes which use it, like for example: Potatoes with smoked salmon, Scandinavian cocktail, Cubed salad, Salmon rillettes, Salmon and spinach quiche, ... All
AvocadoAvocado: You can get more informations, or check-out other recipes which use it, for example: How to prepare an avocado, Green avocado salad, Avocado with Sautéed Prawns , Avocado with gravlax, How to choose an avocado well , ... All

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