Cucumber and salmon salad


Cucumber and salmon salad
For this summer salad: slices of cucumber, morsels of smoked salmon, diced avocado and a little tuna, dressed in a herb mayonnaise.
137,4084.2/5 for 25 ratings
Grade this recipe:

Last modified on: August 15th 2010

For 4 people, you will need:

Change those ingredients for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationStart to finish
28 min.28 min.
Keeping: Several days in the fridge, in a closed jar.
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Step by step recipe


Stage 1 - 10 min.
Cucumber and salmon salad : Photo of step #1
Wash 1 cucumber and slice thinly.

Stage 2 - 5 min.
Cucumber and salmon salad : Photo of step #2
Cut 2 slices smoked salmon into small peices.

Stage 3 - 5 min.
Cucumber and salmon salad : Photo of step #3
Peel 1 avocado, and cut into small dice, which should be sprinkled with the juice of ½ lemon straight afterwards.

Stage 4 - 5 min.
Cucumber and salmon salad : Photo of step #4
Break up 200 g tuna in oil into flakes.

Prepare 200 g Mayonnaise.

Stage 5 - 3 min.
Cucumber and salmon salad : Photo of step #5
Put all the ingredients into a bowl, add the mayonnaise and herbs, then mix carefully.

Stage 6
Cucumber and salmon salad : Photo of step #6
Refrigerate, covered by plastic film until serving.

Remarks

Use whatever herbs you have available, but opt for parsley, chervil and chives if possible.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
2,514 Kcal or 10,526 Kj103 gr12 gr228 gr
126 %39 %1 %35 %
Per 100 g
Energetic valueProteins CarbohydratesFats
225 Kcal or 942 Kj9 gr1 gr20 gr
11 %4 %<1 %3 %
Per person
Energetic valueProteins CarbohydratesFats
629 Kcal or 2,633 Kj26 gr3 gr57 gr
31 %10 %<1 %9 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

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More recipes?

This recipe uses (among others)
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Mixed salad with curry mayo, Salade Niçoise, Crunchy courgette and mushroom salad, Baker's pizza, Baker's tuna and mushroom tart, ... All
MayonnaiseMayonnaise: You can get more informations, or check-out other recipes which use it, for example: Vegetable tartare, Avocado with Sautéed Prawns , Crab Cakes, Green Piedmont Salad, Tomato ladybirds, ... All
Smoked salmonSmoked salmon: You can check-out other recipes which use it, like for example: Avocado and smoked salmon terrine , Spaghetti with smoked salmon, Potato Waffles with Smoked Salmon, Crispy smoked salmon and herb rolls, Scandinavian cocktail, ... All
AvocadoAvocado: You can get more informations, or check-out other recipes which use it, for example: Mexican ceviche, Green avocado salad, Mixed salad stack, Guacamole, Mixed salad, ... All

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