1,478 easy and fully explained recipes, with +66K photos and 78 videos

Cucumber and salmon salad

For this summer salad: slices of cucumber, morsels of smoked salmon, diced avocado and a little tuna, dressed in a herb mayonnaise.

176 K 4.2/5 (28 reviews)

30 min.

Easy

8.95 €

4 people

7 Ingredients

Last modified on: August 15^th 2010

For this recipe: I want to make it (349×) I made it (344×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo

For 4 people, you will need:

1 1 cucumber
2 2 slices smoked salmon
3 1 avocado
4 ½ lemon
5 200 g tuna in oil
6 200 g mayonnaise
7 herbs of your choice
Total weight: 1,115 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 30 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 10 min.

Wash 1 cucumber and slice thinly.

Stage 2 - 5 min.

Cut 2 slices smoked salmon into small peices.

Stage 3 - 5 min.

Peel 1 avocado, and cut into small dice, which should be sprinkled with the juice of ½ lemon straight afterwards.

Stage 4 - 5 min.

Break up 200 g tuna in oil into flakes.

Prepare 200 g mayonnaise.

Stage 5 - 3 min.

Put all the ingredients into a bowl, add the mayonnaise and herbs, then mix carefully.

Stage 6

Refrigerate, covered by plastic film until serving.

Remarks

Use whatever herbs you have available, but opt for parsley, chervil and chives if possible.

Keeping: Several days in the fridge, in a closed jar.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	110 RDI=40 %	10 RDI=1 %	500 RDI=80 %	4,980 RDI=250 %	20,840 RDI: 250 %
Per 100 g	10 RDI=4 %	1 RDI=0 %	40 RDI=7 %	450 RDI=20 %	1,870 RDI: 20 %
Per person	30 RDI=10 %	3 RDI=0 %	120 RDI=20 %	1,240 RDI=60 %	5,210 RDI: 60 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Fish, egg, Sulfites, Mustard

How much will it cost?

For 4 people : 10.20 €
Per person : 2.55 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Other recipes you may also like

Soft fruits in sabayon

This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface.
February 21^th 2011266 K3.9 50 min.

Chorba

Chorba is a spicy meat and vegetable soup, typical of the Maghreb. This is my own personal version.
May 4^th 2012146 K5 2 hours 8 min.

Pink Reims biscuits

These biscuits are a speciality of Reims. They have a light texture, rather like finger biscuits, and are traditionally rectangular and coloured pink.
February 12^th 2014115 K3.8 50 min.

How to make a good pastry tart case

Lining a tin or mould with pastry to make a tart or pie seems simple enough: you roll out the pastry, put it in the tin and trim off any overhanging bits. It may not be rocket science, but if you want a tart with a perfect pastry case, it really helps to take care over a few details, which I will...
July 14^th 201970 K 45 min.

Caramelised apple pie

Apple pie made with caramelised apples.
September 11^th 2018258 K4.3 1 hour 55 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.