Cucumber and salmon salad

Cucumber and salmon salad
For this summer salad: slices of cucumber, morsels of smoked salmon, diced avocado and a little tuna, dressed in a herb mayonnaise.
168K 28 4.2
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Last modified on: August 15th 2010

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For 4 people, you will need:
  • 1 cucumber 1 cucumber
  • 2 smoked salmon 2 slices smoked salmon
  • 3 avocado 1 avocado
  • 4 lemon ½ lemon
  • 5 tuna in oil 200 g tuna in oil
  • 6 Mayonnaise 200 g Mayonnaise
  • 7 herbs of your choice herbs of your choice
  • Total weight: 1,115 grams

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationStart to finish
28 min.28 min.
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Step by step recipe

Stage 1 - 10 min.
Cucumber and salmon salad
Wash 1 cucumber and slice thinly.

Stage 2 - 5 min.
Cucumber and salmon salad
Cut 2 slices smoked salmon into small peices.

Stage 3 - 5 min.
Cucumber and salmon salad
Peel 1 avocado, and cut into small dice, which should be sprinkled with the juice of ½ lemon straight afterwards.

Stage 4 - 5 min.
Cucumber and salmon salad
Break up 200 g tuna in oil into flakes.

Prepare 200 g Mayonnaise.

Stage 5 - 3 min.
Cucumber and salmon salad
Put all the ingredients into a bowl, add the mayonnaise and herbs, then mix carefully.

Stage 6
Cucumber and salmon salad
Refrigerate, covered by plastic film until serving.
Use whatever herbs you have available, but opt for parsley, chervil and chives if possible.
Several days in the fridge, in a closed jar.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
2,592 Kcal or 10,852 Kj103 gr12 gr236 gr
130 %39 %1 %36 %
Per 100 g
Energetic valueProteins CarbohydratesFats
232 Kcal or 971 Kj9 gr1 gr21 gr
12 %4 %<1 %3 %
Per person
Energetic valueProteins CarbohydratesFats
648 Kcal or 2,713 Kj26 gr3 gr59 gr
32 %10 %<1 %9 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Fish, Egg, Sulfites, Mustard
How much will it cost?
  • For 4 people : 8.92 €
  • Per person : 2.23 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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