Cucumber and salmon salad


Cucumber and salmon salad
For this summer salad: slices of cucumber, morsels of smoked salmon, diced avocado and a little tuna, dressed in a herb mayonnaise.
147,4014.2/5 for 26 ratings
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Last modified on: August 15th 2010

For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationStart to finish
28 min.28 min.
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Step by step recipe


Stage 1 - 10 min.
Cucumber and salmon salad : Photo of step #1
Wash 1 cucumber and slice thinly.

Stage 2 - 5 min.
Cucumber and salmon salad : Photo of step #2
Cut 2 slices smoked salmon into small peices.

Stage 3 - 5 min.
Cucumber and salmon salad : Photo of step #3
Peel 1 avocado, and cut into small dice, which should be sprinkled with the juice of ½ lemon straight afterwards.

Stage 4 - 5 min.
Cucumber and salmon salad : Photo of step #4
Break up 200 g tuna in oil into flakes.

Prepare 200 g Mayonnaise.

Stage 5 - 3 min.
Cucumber and salmon salad : Photo of step #5
Put all the ingredients into a bowl, add the mayonnaise and herbs, then mix carefully.

Stage 6
Cucumber and salmon salad : Photo of step #6
Refrigerate, covered by plastic film until serving.

Remarks

Use whatever herbs you have available, but opt for parsley, chervil and chives if possible.

Keeping:

Several days in the fridge, in a closed jar.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
2,514 Kcal or 10,526 Kj103 gr12 gr228 gr
126 %39 %1 %35 %
Per 100 g
Energetic valueProteins CarbohydratesFats
225 Kcal or 942 Kj9 gr1 gr20 gr
11 %4 %<1 %3 %
Per person
Energetic valueProteins CarbohydratesFats
629 Kcal or 2,633 Kj26 gr3 gr57 gr
31 %10 %<1 %9 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

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Note : These prices are only approximate.

More recipes?

This recipe uses (among others)
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Oriane's tuna rillettes , Cretan salad, Baked potatoes with poached egg and tuna sauce , Tapenade, Baker's pizza, ... All
MayonnaiseMayonnaise: You can get more informations, or check-out other recipes which use it, for example: Surprise bread, Seafood feuillantines, Vegetable tartare, Crab Cakes, Coleslaw, ... All
Smoked salmonSmoked salmon: You can check-out other recipes which use it, like for example: Spaghetti with smoked salmon, Crab and smoked salmon club sandwiches , Salmon rillettes, Scandinavian cocktail, Potato Waffles with Smoked Salmon, ... All
CucumberCucumber: You can check-out other recipes which use it, like for example: Cubed salad, Tzatziki, Multicoloured cucumber-tomato salad, Greek salad, Sushi, ... All

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