2 avocados
2 tablespoons lemon juice
2 g vitamin C (optional)
50 g sorrel
1 hard-boiled egg
2 slices bread
20 g butter
30 g beaten egg
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 7 g RDI=3 % | 17 g RDI=23 % | 198 kcal RDI=10 % | 830 kJ RDI=10 % |
| Per person | 6 g RDI=10 % | 14 g RDI=5 % | 32 g RDI=45 % | 387 kcal RDI=19 % | 1,619 kJ RDI=19 % |
| Whole recipe | 26 g RDI=39 % | 57 g RDI=22 % | 130 g RDI=178 % | 1,547 kcal RDI=77 % | 6,475 kJ RDI=77 % |




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