1,459 easy and fully explained recipes, with +66K photos and 78 videos

How to add beaten eggs whites to a mixture

It is common in cooking or pastry, having beaten whites mix preparation to another without making them completely fall, here are some tips to help you to.

124 K 3.9/5 (45 reviews)

10 min.

Easy

0.45 €

1 Ingredient

Last modified on: August 3^rd 2012

You will need:

1 150 g egg white
Total weight: 150 grams

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 10 min.

Step by step recipe

Stage 1 - 1 min.

How to add beaten eggs whites to a mixture

First, you should not beat them too firmly (like for meringue for example), otherwise they can "break".

Start by folding about ¼ of beaten egg whites into mixture with a flexible spatula (maryse)...

Stage 2 - 3 min.

...mixing as normal. This will lighten mixture.

Stage 3 - 1 min.

Then pour this lightened mixture into the remaining beaten egg whites.

Stage 4 - 5 min.

And fold in gently with a vertical movement (instead of round and round), with the bowl tipped on its side.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	7 RDI=3 %	0	0	30 RDI=2 %	130 RDI: 2 %
Per 100 g	5 RDI=2 %	0	0	20 RDI=1 %	80 RDI: 1 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Egg

How much will it cost?

For : 0.45 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Egg white

Like these other recipes: Coconut "croute à thé", How to beat egg whites, Finger biscuits, Calissons, Coconut tuiles, ... See them all 52

Other recipes you may also like

How to prepare spinach

For most people (and me most of all), spinach brings back bad memories of canteens... But, well prepared, it's a fine and delicate vegetable which goes remarkably well with scrambled eggs, fish, and many another things. Here are two ways of preparing it.
June 5^th 20153.37 M3.5 1 hour 9 min.