Soft fruits in sabayon


Soft fruits in sabayon
This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface.
282 K 3.8/5 (47 reviews)515498
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Last modified on: February 21th 2011
For this recipe: Printable Follow
For 4 people, you will need:

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Times for this recipe
Preparation
15 min.
Cooking
35 min.
All in all
50 min.
Preparation 15 min.
Cooking 35 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 5 min.
Soft fruits in sabayon : Stage 1
Mix 200 g soft fruit of your choice (raspberries, blackcurrants, bluberries, raspberries, currants...). Aim to include at least 3 kinds. You can use frozen fruit.

Wash the fruit quickly under running cold water, drain and dry them on a cloth.

If these fruits are not treated or come from your garden, just rinse very briefly, they will taste better.

Stage 2 - ⌛ 3 min.
Soft fruits in sabayon : Stage 2
Put 50 g caster sugar in a non-stick frying pan on high heat, tip fruit on top, stir gently.

Stage 3 - ⌛ 2 min.
Soft fruits in sabayon : Stage 3
Barely cook the fruit (one or two minutes), just so that sugar melts, mixes with the juice, and coats the fruit.

Remove from heat and set aside.

Stage 4 - ⌛ 30 min.
Soft fruits in sabayon : Stage 4
At the last minute, make 300 ml sabayon.

Stage 5 - ⌛ 3 min.
Soft fruits in sabayon : Stage 5
Fill a dessert plate or a small dish with a layer of semi-cooked fruits.

Stage 6 - ⌛ 2 min.
Soft fruits in sabayon : Stage 6
Cover with sabayon.

Stage 7 - ⌛ 1 min.
Soft fruits in sabayon : Stage 7
You can, if you want, just before serving, "burn" sabayon with a blow lamp, which adds an excellent hint of caramel flavour, but it's not essential.
Remarks
If you're not familiar with sabayon, you can replace it with a real custard (crème anglaise).
Keeping: To eat right now.
Source: Home made.
Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g3 g RDI=6 %36 g RDI=14 %7 g RDI=10 %226 kcal RDI=11 %949 kJ RDI=11 %
Per person5 g RDI=8 %50 g RDI=19 %9 g RDI=13 %311 kcal RDI=16 %1,305 kJ RDI=16 %
Whole recipe21 g RDI=32 %203 g RDI=77 %39 g RDI=53 %1,247 kcal RDI=62 %5,221 kJ RDI=62 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: egg, Sulfites, Gluten
How much will it cost?
For 4 people
3.30 €
Per person
0.85 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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