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Rice à l'italienne

A simple recipe full of Italian flavours: cooked rice, morsels of ham, tomatoes, sage and Parmesan.

26K 10 4

Last modified on: December 6^th 2020

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For 4 people, you will need:

1 2 slices ham
2 3 tablespoons olive oil
3 1 bunch sage
4 400 g peeled and chopped tomatoes
5 400 g cooked rice
6 50 g Parmigiano reggiano (Parmesan)
7 salt
8 pepper
Total weight: 995 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
4 min.	20 min.	24 min.

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Step by step recipe

Stage 1 - 2 min.

Cut 2 slices ham into small pieces.

Stage 2 - 5 min.

Pour 3 tablespoons olive oil into a large pan on high heat. When hot, add the ham and sage leaves.

Fry, stirring from time to time.

Stage 3 - 10 min.

Add 400 g peeled and chopped tomatoes and mix well. Turn down the heat and leave uncovered to reduce gently for about 10 minutes.

Stage 4 - 2 min.

Remove and discard the sage, then add 400 g cooked rice.

Stage 5 - 5 min.

Mix well and leave to heat through for a few minutes.

Just before serving, add the grated 50 g Parmigiano reggiano (Parmesan), mix once more then check the seasoning.

Remarks

You can use tomato sauce for pizzas instead of the chopped tomatoes.

If you don't have any sage, use a spray of parsley, complete with stalks.

Keeping

A few days in the fridge, covered with plastic film.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,484 Kcal or 6,213 Kj	48 gr	48 gr	124 gr
74 %	18 %	5 %	19 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
149 Kcal or 624 Kj	5 gr	5 gr	12 gr
7 %	2 %	<1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
371 Kcal or 1,553 Kj	12 gr	12 gr	31 gr
19 %	5 %	1 %	5 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk

How much will it cost?

For 4 people : 4.31 €
Per person : 1.08 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

Source

Home made.

This recipe uses (among others)

	Peeled and chopped tomatoes: You can check-out other recipes which use it, like for example: Spinach and chick peas "à la milanaise", Sausages with baked beans, French style, Sunday night pasta, Tomato sauce for pizzas, White bean gratin "à l'italienne", ... All
	Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Seared tuna with lemon and lime, Rice à la grecque, Crunchy salad, Rice and purple-sprouting broccoli salad, Gratin of chicken with rice and sautéed mushrooms, ... All
	Parmigiano reggiano (Parmesan): You can check-out other recipes which use it, like for example: Special Parmesan baguettes, Tomato feuilleté with pesto, Broad bean salad with Parmesan, Vegetable tian, Tomato pesto, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Fish "à la Bordelaise", Cervelle de Canut, Beef braised in reduced red wine, Hummus, Sautéed pork with mushrooms in a cream sauce., ... All

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