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Rice à l'italienne

A simple recipe full of Italian flavours: cooked rice, morsels of ham, tomatoes, sage and Parmesan.

36K 14 4.1

Last modified on: December 6^th 2020

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For 4 people, you will need:

1 2 slices ham
2 3 tablespoons olive oil
3 1 bunch sage
4 400 g peeled and chopped tomatoes
5 400 g cooked rice
6 50 g Parmesan (Parmigiano Reggiano)
7 salt
8 pepper
Total weight: 995 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
4 min.	20 min.	24 min.

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Step by step recipe

Stage 1 - 2 min.

Cut 2 slices ham into small pieces.

Stage 2 - 5 min.

Pour 3 tablespoons olive oil into a large pan on high heat. When hot, add the ham and sage leaves.

Fry, stirring from time to time.

Stage 3 - 10 min.

Add 400 g peeled and chopped tomatoes and mix well. Turn down the heat and leave uncovered to reduce gently for about 10 minutes.

Stage 4 - 2 min.

Remove and discard the sage, then add 400 g cooked rice.

Stage 5 - 5 min.

Mix well and leave to heat through for a few minutes.

Just before serving, add the grated 50 g Parmesan (Parmigiano Reggiano), mix once more then check the seasoning.

Remarks

You can use tomato sauce for pizzas instead of the chopped tomatoes.

If you don't have any sage, use a spray of parsley, complete with stalks.

Keeping

A few days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,484 Kcal or 6,213 Kj	48 gr	48 gr	124 gr
74 %	18 %	5 %	19 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
149 Kcal or 624 Kj	5 gr	5 gr	12 gr
7 %	2 %	<1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
371 Kcal or 1,553 Kj	12 gr	12 gr	31 gr
19 %	5 %	1 %	5 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk

How much will it cost?

For 4 people : 4.31 €
Per person : 1.08 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Tomato ladybirds, Crunchy salad, Madras rice, Quick stuffed courgettes, Seafood rice salad, ... All
	Peeled and chopped tomatoes: You can check-out other recipes which use it, like for example: Polpete, Pissaladière with puff pastry, Sausages with baked beans, French style, Enchiladas, Sunday night pasta, ... All
	Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Soft Croque-monsieur with 3 cheeses, Raw beetroot salad, Polpete, Meatballs, Gratin of purple artichokes, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Cauliflower "moelleux" in ramekins, Crispy potato and mushroom brik rolls, French-style peas, Eggs en Cocotte à la Française, Tomato tart, ... All

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