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Rice à l'italienne

A simple recipe full of Italian flavours: cooked rice, morsels of ham, tomatoes, sage and Parmesan.

21K 10 4

Last modified on: December 6^th 2020

Keywords for this recipe:Rice Tomatoes Italy Italian à l'italienne

For 4 people, you will need:

1 2 slices ham
2 3 tablespoons olive oil
3 1 bunch sage
4 400 g peeled and chopped tomatoes
5 400 g cooked rice
6 50 g Parmigiano reggiano (Parmesan)
7 salt
8 pepper
Total weight: 995 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
4 min.	20 min.	24 min.

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Step by step recipe

Stage 1 - 2 min.

Cut 2 slices ham into small pieces.

Stage 2 - 5 min.

Pour 3 tablespoons olive oil into a large pan on high heat. When hot, add the ham and sage leaves.

Fry, stirring from time to time.

Stage 3 - 10 min.

Add 400 g peeled and chopped tomatoes and mix well. Turn down the heat and leave uncovered to reduce gently for about 10 minutes.

Stage 4 - 2 min.

Remove and discard the sage, then add 400 g cooked rice.

Stage 5 - 5 min.

Mix well and leave to heat through for a few minutes.

Just before serving, add the grated 50 g Parmigiano reggiano (Parmesan), mix once more then check the seasoning.

Remarks

You can use tomato sauce for pizzas instead of the chopped tomatoes.

If you don't have any sage, use a spray of parsley, complete with stalks.

Keeping

A few days in the fridge, covered with plastic film.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,484 Kcal or 6,213 Kj	48 gr	48 gr	124 gr
74 %	18 %	5 %	19 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
149 Kcal or 624 Kj	5 gr	5 gr	12 gr
7 %	2 %	<1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
371 Kcal or 1,553 Kj	12 gr	12 gr	31 gr
19 %	5 %	1 %	5 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 4.31 €
Per person : 1.08 €

Change currency:

Note : These prices are only approximate.

Source

Home made.

This recipe uses (among others)

	Peeled and chopped tomatoes: You can check-out other recipes which use it, like for example: Veal Marengo, Pissaladière with puff pastry, Sunday night pasta, Sausages with baked beans, French style, Sausage rougail, ... All
	Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Cajun pork with rice., Pollack fillet baked with rice and vegetables., Creamy rice with green asparagus and sorrel , Gratin of chicken with rice and sautéed mushrooms, Comtoise stuffed tomatoes, ... All
	Parmigiano reggiano (Parmesan): You can check-out other recipes which use it, like for example: Cashew-nut and Parmesan biscuits, Potimarron and Parmesan tart, Meatballs, Tomato pesto, Roast Brussels sprouts with sage and lemon, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tomato meat balls, Canapés of red mullet with poppy seeds, Morel risotto with Vin Jaune and Mont d'Or, Pan con tomate, Red rice pannequets, ... All

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