Rice à l'italienne


Rice à l'italienne
A simple recipe full of Italian flavours: cooked rice, morsels of ham, tomatoes, sage and Parmesan.
12K 10 4
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Last modified on: December 6th 2020

Keywords for this recipe:RiceTomatoesItalyItalianà l'italienne
For 4 people, you will need:
  • 0 ham 2 slices ham
  • 1 olive oil 3 tablespoons olive oil
  • 2 sage 1 bunch sage
  • 3 peeled and chopped tomatoes 400 g peeled and chopped tomatoes
  • 4 cooked rice 400 g cooked rice
  • 5 Parmigiano reggiano (Parmesan) 50 g Parmigiano reggiano (Parmesan)
  • 6 salt salt
  • 7 pepper pepper
  • Total weight: 995 grams

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
4 min.20 min.24 min.
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Step by step recipe


Stage 1 - 2 min.
Rice à l'italienne : Photo of step #1
Cut 2 slices ham into small pieces.

Stage 2 - 5 min.
Rice à l'italienne : Photo of step #2
Pour 3 tablespoons olive oil into a large pan on high heat. When hot, add the ham and sage leaves.

Fry, stirring from time to time.

Stage 3 - 10 min.
Rice à l'italienne : Photo of step #3
Add 400 g peeled and chopped tomatoes and mix well. Turn down the heat and leave uncovered to reduce gently for about 10 minutes.

Stage 4 - 2 min.
Rice à l'italienne : Photo of step #4
Remove and discard the sage, then add 400 g cooked rice.

Stage 5 - 5 min.
Rice à l'italienne : Photo of step #5
Mix well and leave to heat through for a few minutes.

Just before serving, add the grated 50 g Parmigiano reggiano (Parmesan), mix once more then check the seasoning.
Remarks
You can use tomato sauce for pizzas instead of the chopped tomatoes.

If you don't have any sage, use a spray of parsley, complete with stalks.
Keeping
A few days in the fridge, covered with plastic film.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,484 Kcal or 6,213 Kj48 gr48 gr124 gr
74 %18 %5 %19 %
Per 100 g
Energetic valueProteins CarbohydratesFats
149 Kcal or 624 Kj5 gr5 gr12 gr
7 %2 %<1 %2 %
Per person
Energetic valueProteins CarbohydratesFats
371 Kcal or 1,553 Kj12 gr12 gr31 gr
19 %5 %1 %5 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 4 people : 4.31 €
  • Per person : 1.08 €

Change currency:

Note : These prices are only approximate.
Source
Home made.
This recipe uses (among others)
Cooked riceCooked rice: You can get more informations, or check-out other recipes which use it, for example: Seared tuna with lemon and lime, Pollack fillet baked with rice and vegetables., Gratin of chicken with rice and sautéed mushrooms, Comtoise stuffed tomatoes, Tomato ladybirds, ... All
Peeled and chopped tomatoesPeeled and chopped tomatoes: You can check-out other recipes which use it, like for example: Sunday night pasta, Veal Marengo, Sausage rougail, Sausages with baked beans, French style, Pissaladière with puff pastry, ... All
Parmigiano reggiano (Parmesan)Parmigiano reggiano (Parmesan): You can check-out other recipes which use it, like for example: Creamy risotto with vegetables , Spring Bread, Pea risotto "mantecare", Vegetable tian, Scallops with green asparagus tips and parmesan, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables , Tomatoes Provençal, Scallops with cabbage julienne, Sautéed chicken with leeks, Quiche Bretonne, ... All
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