Rice à l'italienne


Rice à l'italienne
A simple recipe full of Italian flavours: cooked rice, morsels of ham, tomatoes, sage and Parmesan.
21K 10 4
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Last modified on: December 6th 2020

Keywords for this recipe:RiceTomatoesItalyItalianà l'italienne
For 4 people, you will need:
  • 1 ham 2 slices ham
  • 2 olive oil 3 tablespoons olive oil
  • 3 sage 1 bunch sage
  • 4 peeled and chopped tomatoes 400 g peeled and chopped tomatoes
  • 5 cooked rice 400 g cooked rice
  • 6 Parmigiano reggiano (Parmesan) 50 g Parmigiano reggiano (Parmesan)
  • 7 salt salt
  • 8 pepper pepper
  • Total weight: 995 grams

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
4 min.20 min.24 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
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Step by step recipe


Stage 1 - 2 min.
Rice à l'italienne : Photo of step #1
Cut 2 slices ham into small pieces.

Stage 2 - 5 min.
Rice à l'italienne : Photo of step #2
Pour 3 tablespoons olive oil into a large pan on high heat. When hot, add the ham and sage leaves.

Fry, stirring from time to time.

Stage 3 - 10 min.
Rice à l'italienne : Photo of step #3
Add 400 g peeled and chopped tomatoes and mix well. Turn down the heat and leave uncovered to reduce gently for about 10 minutes.

Stage 4 - 2 min.
Rice à l'italienne : Photo of step #4
Remove and discard the sage, then add 400 g cooked rice.

Stage 5 - 5 min.
Rice à l'italienne : Photo of step #5
Mix well and leave to heat through for a few minutes.

Just before serving, add the grated 50 g Parmigiano reggiano (Parmesan), mix once more then check the seasoning.
Remarks
You can use tomato sauce for pizzas instead of the chopped tomatoes.

If you don't have any sage, use a spray of parsley, complete with stalks.
Keeping
A few days in the fridge, covered with plastic film.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,484 Kcal or 6,213 Kj48 gr48 gr124 gr
74 %18 %5 %19 %
Per 100 g
Energetic valueProteins CarbohydratesFats
149 Kcal or 624 Kj5 gr5 gr12 gr
7 %2 %<1 %2 %
Per person
Energetic valueProteins CarbohydratesFats
371 Kcal or 1,553 Kj12 gr12 gr31 gr
19 %5 %1 %5 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 4 people : 4.31 €
  • Per person : 1.08 €

Change currency:

Note : These prices are only approximate.
Source
Home made.
This recipe uses (among others)
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