Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 3 RDI=1 % | 2,110 RDI=200 % | 0 | 8,460 RDI=420 % | 35,420 RDI: 420 % |
Per 100 g | 0 | 470 RDI=40 % | 0 | 1,880 RDI=90 % | 7,870 RDI: 90 % |
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The 2 comments already posted on this recipe
Anyway you can try with blended water melon flesh (without seed), with sugar and some gelatin to get something enough thick.