200 g Chantilly cream
2 sheets gelatin
80 g whole almonds
80 g pistachios
80 g dried apricots
80 g raisins
2 tablespoons rum
350 g italian meringue
200 ml fruit coulis (fruit purée)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 2,120 RDI=200 % | 210 RDI=30 % | 8,790 RDI=440 % | 36,800 RDI: 440 % |
| Per 100 g | 6 RDI=3 % | 190 RDI=20 % | 20 RDI=3 % | 800 RDI=40 % | 3,330 RDI: 40 % |
| Per person | 6 RDI=2 % | 180 RDI=20 % | 20 RDI=3 % | 730 RDI=40 % | 3,070 RDI: 40 % |
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