Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 1 RDI=0 % | 700 RDI=70 % | 0 | 2,820 RDI=140 % | 11,810 RDI: 140 % |
Per 100 g | 0 | 470 RDI=40 % | 0 | 1,880 RDI=90 % | 7,870 RDI: 90 % |
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The 2 comments already posted on this recipe
Anyway you can try with blended water melon flesh (without seed), with sugar and some gelatin to get something enough thick.