
4 peaches
750 ml poaching syrup
400 ml fresh mint ice-cream
500 ml Chantilly cream
150 ml fruit coulis (fruit purée)
100 g toasted flaked almonds




| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 280 RDI=110 % | 3,780 RDI=360 % | 900 RDI=140 % | 9,720 RDI=490 % | 40,710 RDI: 490 % |
| Per 100 g | 10 RDI=4 % | 160 RDI=20 % | 40 RDI=6 % | 400 RDI=20 % | 1,680 RDI: 20 % |
| Per person | 30 RDI=10 % | 470 RDI=50 % | 110 RDI=20 % | 1,220 RDI=60 % | 5,090 RDI: 60 % |
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