To find out more...
Cucumber, avocado and mussel salad
25 min.
Easy
2.15 €
4 people
10 Ingredients- 1
350 g cucumber - 2
1 spring onion (scallion) - 3
parsley - 4
1 avocado - 5
1 tablespoon lime juice - 6
250 g cooked mussels - 7
4 tablespoons rémoulade dressing - 8
1 chive flowers (optional) - 9
salt - 10
pepper - Total weight: 1,050 grams
Step by step recipe
Stage 1 - ⌛ 10 min.
Stage 2 - ⌛ 4 min.
Stage 3 - ⌛ 3 min.
Stage 4 - ⌛ 2 min.
Stage 5 - ⌛ 2 min.
For a more attractive presentation, scatter a few chive flowers over the top.
Stage 6
You can use a simple mayonnaise or rémoulette dressing instead of the rémoulade.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 510 RDI=200 % | 150 RDI=10 % | 220 RDI=30 % | 4,630 RDI=230 % | 19,370 RDI: 230 % |
| Per 100 g | 50 RDI=20 % | 10 RDI=1 % | 20 RDI=3 % | 440 RDI=20 % | 1,850 RDI: 20 % |
| Per person | 130 RDI=50 % | 40 RDI=4 % | 60 RDI=8 % | 1,160 RDI=60 % | 4,840 RDI: 60 % |
- For 4 people : 3.40 €
- Per person : 0.85 €
Change currency:
Cucumber
Like these other recipes: Sushi, Cucumber and salmon salad, Cubed salad, Multicoloured cucumber-tomato salad, Crunchy salad, ... See them all 12
Cooked mussels
You can get more informations, or check-out other recipes which use it, for example: Seafood rice salad, Ch'ti mussel tarts, ... See them all 2
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Cauliflower and chickpea salad, Spring courgette and tuna salad, Gribouille dressing, Lambé salad, Avocado and celery remoulade, ... See them all 23
Avocado
You can get more informations, or check-out other recipes which use it, for example: How to choose an avocado well , Avocado with Tuna, Creamy cauliflower and avocado salad, How to prepare an avocado, Mixed salad with curry mayo, ... See them all 35
Scandinavian cocktail
A very refreshing starter, containing prawns and smoked fish.
Cabbage julienne with ham
A quick recipe: cabbage julienne cooked December 31th 2013242 K 34.1 30 min.
Fish in a seed crust
Fish fillets coated with a mixture of breadcrumbs and seeds, then fried.
Pasta with mustard-cream sauce
Simple and quick to make, this is a delicious pasta recipe using lardons with a mustard-flavoured cream sauce.