1,463 easy and fully explained recipes, with +66K photos and 78 videos

Cucumber, avocado and mussel salad

A bold salad idea that brings together 3 ingredients which rarely end up on the same plate: cucumber, avocado and mussels, in a rémoulade dressing.

33 K 1.7/5 (3 reviews)

25 min.

Easy

2.15 €

4 people

10 Ingredients

Last modified on: August 9^th 2020

For 4 people, you will need:

1 350 g cucumber
2 1 spring onion (scallion)
3 parsley
4 1 avocado
5 1 tablespoon lime juice
6 250 g cooked mussels
7 4 tablespoons Rémoulade dressing
8 1 chive flowers (optional)
9 salt
10 pepper
Total weight: 1,050 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 25 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 10 min.

Prepare 350 g cucumber and dice finely. Put in a salad bowl.

Stage 2 - 4 min.

Add 1 spring onion (scallion), finely sliced, and some chopped parsley.

Stage 3 - 3 min.

Prepare 1 avocado and slice, then drizzle 1 tablespoon lime juice. over.

Add to the bowl.

Stage 4 - 2 min.

Add 250 g cooked mussels.

Stage 5 - 2 min.

Finish by adding 4 tablespoons Rémoulade dressing. Mix well and check the seasoning.

For a more attractive presentation, scatter a few chive flowers over the top.

Stage 6

Your salad is ready.

Remarks

The mussels can be pre-cooked either very simply ("à la marinière"), or with more flavour, such as "à l'escabèche" (a tangy Spanish method with vinegar).

You can use a simple mayonnaise or rémoulette dressing instead of the rémoulade.

Keeping: Should be eaten the day it is made.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	510 RDI=200 %	150 RDI=10 %	220 RDI=30 %	4,630 RDI=230 %	19,370 RDI: 230 %
Per 100 g	50 RDI=20 %	10 RDI=1 %	20 RDI=3 %	440 RDI=20 %	1,850 RDI: 20 %
Per person	130 RDI=50 %	40 RDI=4 %	60 RDI=8 %	1,160 RDI=60 %	4,840 RDI: 60 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Mollusc, Milk, Sulfites, egg, Mustard

How much will it cost?

For 4 people : 3.40 €
Per person : 0.85 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Cucumber

Like these other recipes: Multicoloured cucumber-tomato salad, How to prepare cucumber, Thin summer tart "à la grecque", Prawn salad with a crunch, Cubed salad, ... See them all 12

Cooked mussels

You can get more informations, or check-out other recipes which use it, for example: Ch'ti mussel tarts, Seafood rice salad, ... See them all 2

Rémoulade dressing

You can get more informations, or check-out other recipes which use it, for example: Celeriac Rémoulade , Gribouille dressing, Tartar sauce, Spring courgette and tuna salad, Cauliflower and avocado rémoulade, ... See them all 23

Spring onion (scallion)

You can get more informations, or check-out other recipes which use it, for example: Light herb sauce, Prawn salad with a crunch, Langres-style spinach, Lebanese Tabbouleh, Warm chicken salad, ... See them all 74

Other recipes you may also like

Rice pudding with chestnuts and poached pears

A rice pudding a bit atypical, no sugar added, but chestnut cream instead, and served in a verrine with diced poached pears.
November 22^th 202315 K 1 hour 30 min.

Sugar syrup

This syrup is mainly used as a basis for all sorbet recipes, which consist of this syrup and fruit pulp, but it can be also used to soak biscuits for example, or for fruit salads.
February 21^th 2011745 K3.5 8 min.

Crunchy courgette and mushroom salad

This very simple salad contains a mix of crunchy raw ingredients, balanced by the softer texture of tuna, and dressed with mayonnaise.
May 10^th 202342 K 45 min.

Tatin apple diplomat tart

This tart is every bit as good as it looks: a sweetcrust pastry case baked blind, then filled with diplomat cream and topped with apples cooked tatin-style, long and slow in butter and sugar until they caramelize.
November 20^th 201940 K 2 hours 20 min.

Chocolate rice pudding

If you're already a fan of classic rice pudding, I'm sure you'll enjoy this even more comforting version, made with two kinds of chocolate.
November 15^th 202037 K 30 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.