Cucumber, avocado and mussel salad


Cucumber, avocado and mussel salad
A bold salad idea that brings together 3 ingredients which rarely end up on the same plate: cucumber, avocado and mussels, in a rémoulade dressing.
8,237 2 1.5
Grade this recipe:

Last modified on: August 9th 2020

Keywords for this recipe:SaladSummerStarterAvocadoCucumberMusselsRémoulade dressing

For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationStart to finish
21 min.21 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
  • Work this out...

Step by step recipe


Stage 1 - 10 min.
Cucumber, avocado and mussel salad : Photo of step #1
Prepare 350 g cucumber and dice finely. Put in a salad bowl.

Stage 2 - 4 min.
Cucumber, avocado and mussel salad : Photo of step #2
Add 1 spring onion (scallion), finely sliced, and some chopped parsley.

Stage 3 - 3 min.
Cucumber, avocado and mussel salad : Photo of step #3
Prepare 1 avocado and slice, then drizzle 1 tablespoon lime juice. over.

Add to the bowl.

Stage 4 - 2 min.
Cucumber, avocado and mussel salad : Photo of step #4
Add 250 g cooked mussels.

Stage 5 - 2 min.
Cucumber, avocado and mussel salad : Photo of step #5
Finish by adding 4 tablespoons Rémoulade dressing. Mix well and check the seasoning.

For a more attractive presentation, scatter a few chive flowers over the top.

Stage 6
Cucumber, avocado and mussel salad : Photo of step #6
Your salad is ready.

Remarks

The mussels can be pre-cooked either very simply ("à la marinière"), or with more flavour, such as "à l'escabèche" (a tangy Spanish method with vinegar).

You can use a simple mayonnaise or rémoulette dressing instead of the rémoulade.

Keeping:

Should be eaten the day it is made.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
475 Kcal or 1,989 Kj36 gr27 gr24 gr
24 %14 %3 %4 %
Per 100 g
Energetic valueProteins CarbohydratesFats
45 Kcal or 188 Kj3 gr3 gr2 gr
2 %1 %<1 %<1 %
Per person
Energetic valueProteins CarbohydratesFats
119 Kcal or 498 Kj9 gr7 gr6 gr
6 %3 %1 %1 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Change currency:

Note : These prices are only approximate.

Source

Home made.

More recipes?

This recipe uses (among others)
CucumberCucumber: You can check-out other recipes which use it, like for example: Sushi, Crunchy salad, Thin summer tart "à la grecque", How to prepare cucumber, Souda salad, ... All
Cooked musselsCooked mussels: You can get more informations, or check-out other recipes which use it, for example: Ch'ti mussel tarts, ... All
Rémoulade dressingRémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Cauliflower, chicken and avocado salad, Gribouille dressing, Cauliflower and chickpea salad, Bistro-style beetroot salad, Cauliflower, red bean and avocado salad, ... All
AvocadoAvocado: You can get more informations, or check-out other recipes which use it, for example: Mexican ceviche, Avocado with Tuna, Avocado with gravlax, Spring radish and avocado salad, How to choose an avocado well , ... All

Other recipes you may also like

Flambéd bananas
Flambéd bananas
The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter.
277K 14 40 min.
Crème brulée
Crème brulée
Crème brûlée (burned cream) is quite easy to prepare: it's a simple egg-cream dessert. The only difficulty is in making the delicious crunchy caramel layer on top. The perfect crème brulée (for me) is a cold and soft cream, with on top a nice hot caramel crust. This is a completely new version...
1.6M 74.3 4 hours 38 min.
Soft fruits in sabayon
Soft fruits in sabayon
This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface.
236K3.9 46 min.
Tiramisu
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.
441K5 49 min.
Confectioner's custard (Crème pâtissière, or French pastry cream)
Confectioner's custard (Crème pâtissière, or French pastry cream)
Quite similar to crème anglaise but much thicker. It is used in many pastries like choux pastry (pâte à choux) or millefeuille.
633K 303.8 36 min.

News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2021-07-25)

I am not a leaving thing
Note: We'll never share your email with anyone else.

Post your comment or question

I am not a leaving thing

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page