| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=4 % | 4 g RDI=2 % | 8 g RDI=12 % | 107 kcal RDI=5 % | 449 kJ RDI=5 % |
| Per person | 4 g RDI=6 % | 7 g RDI=3 % | 15 g RDI=21 % | 181 kcal RDI=9 % | 760 kJ RDI=9 % |
| Whole recipe | 16 g RDI=25 % | 30 g RDI=11 % | 60 g RDI=82 % | 726 kcal RDI=36 % | 3,042 kJ RDI=36 % |



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