Cauliflower and avocado rémoulade


Cauliflower and avocado rémoulade
The combination of cauliflower and avocado is generally a successful one. In this recipe the cauliflower is grated tabbouleh style then mixed with the avocado and a rémoulade dressing for a fresh, summery starter.
24 K
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Last modified on: June 26th 2022
For 4 people, you will need:

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Times for this recipe
Preparation: 25 min.
When should you start or finish this recipe?
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Step by step recipe


Stage 1 - 10 min.
Cauliflower and avocado rémoulade
Grate 500 g cauliflower.

Stage 2 - 2 min.
Cauliflower and avocado rémoulade
Tip the "crumbs" into a salad bowl and drizzle 3 tablespoons lemon juice and 3 tablespoons olive oil over. Salt, pepper and mix well.

Check the seasoning.

Stage 3 - 4 min.
Cauliflower and avocado rémoulade
Prepare and finely slice 1 spring onion (scallion), add to the grated cauliflower and mix.

Stage 4 - 3 min.
Cauliflower and avocado rémoulade
Prepare 1 avocado and cut into small pieces.

Stage 5 - 2 min.
Cauliflower and avocado rémoulade
Add to the bowl along with 4 tablespoons rémoulade dressing...

Stage 6 - 1 min.
Cauliflower and avocado rémoulade
...and mix well.

Stage 7
Cauliflower and avocado rémoulade
Serve however you wish, but for a stylish starter, mould in a dessert ring on individual plates...

Stage 8
Cauliflower and avocado rémoulade
...then remove the ring and garnish with thyme or chive flowers.
Remarks
You can use rémoulette dressing or mayonnaise instead of the rémoulade dressing. If you do this, add the same quantity of vinegar as lemon juice to the grated cauliflower.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe10 RDI=6 %30 RDI=3 %90 RDI=10 %950 RDI=50 %3,980 RDI: 50 %
Per 100 g1 RDI=1 %3 RDI=0 %8 RDI=1 %90 RDI=5 %390 RDI: 5 %
Per person3 RDI=1 %8 RDI=1 %20 RDI=3 %240 RDI=10 %1,000 RDI: 10 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: egg, Sulfites, Mustard
How much will it cost?
  • For 4 people : 2.70 €
  • Per person : 0.70 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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