Cauliflower and avocado rémoulade
The combination of cauliflower and avocado is generally a successful one. In this recipe the cauliflower is grated tabbouleh style then mixed with the avocado and a rémoulade dressing for a fresh, summery starter.
9,134
Last modified on: June 26th 2022
Keywords for this recipe:For 4 people, you will need:
- 1
500 g cauliflower - 2
3 tablespoons lemon juice - 3
3 tablespoons olive oil - 4
1 spring onion (scallion) - 5
1 avocado - 6
4 tablespoons Rémoulade dressing - 7
salt - 8
pepper - Total weight: 1,025 grams
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 22 min. | 22 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 10 min.
Grate 500 g cauliflower.
Stage 2 - 2 min.
Tip the "crumbs" into a salad bowl and drizzle 3 tablespoons lemon juice and 3 tablespoons olive oil over. Salt, pepper and mix well.
Check the seasoning.
Check the seasoning.
Stage 3 - 4 min.
Prepare and finely slice 1 spring onion (scallion), add to the grated cauliflower and mix.
Stage 5 - 2 min.
Add to the bowl along with 4 tablespoons Rémoulade dressing...
Stage 6 - 1 min.
...and mix well.
Stage 7
Serve however you wish, but for a stylish starter, mould in a dessert ring on individual plates...
Stage 8
...then remove the ring and garnish with thyme or chive flowers.
Remarks
You can use rémoulette dressing or mayonnaise instead of the rémoulade dressing. If you do this, add the same quantity of vinegar as lemon juice to the grated cauliflower.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 692 Kcal or 2,897 Kj | 14 gr | 30 gr | 59 gr |
| 35 % | 5 % | 3 % | 9 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 68 Kcal or 285 Kj | 1 gr | 3 gr | 6 gr |
| 3 % | 1 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 173 Kcal or 724 Kj | 3 gr | 8 gr | 15 gr |
| 9 % | 1 % | 1 % | 2 % |
How much will it cost?
- For 4 people : 1.42 €
- Per person : 0.36 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cauliflower: You can check-out other recipes which use it, like for example: Lebanese-style chickpea salad, Creamy risotto with vegetables , Cauliflower tabouleh, Creamy cauliflower and avocado salad, Cauliflower and chickpea purée, ... All |
 | Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Cauliflower and egg salad, Cucumber, avocado and mussel salad, Cauliflower, red bean and avocado salad, Zucchini and tomato remoulade, Celery and avocado salad, ... All |
 | Lemon juice: You can check-out other recipes which use it, like for example: Baked potoatoes with herb butter or cream , Tzatziki, Crab Cakes, Cauliflower tabouleh, Corn salad with croutons, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Leek fondue, The strange gratin, Simple mushroom salad with thyme and lemon, 3 ways, Kérinou slices, Caesar salad, ... All |
Other recipes you may also like
French croissants
In this famous and highly technical recipe from a piece of yeast-based flaky dough we are going to cut and shape ("roll") croissants.598K 24.4 2 hours 34 min. June 26th 2019
Big knife-cut chips (French fries)
These chips (French fries) are made from potatoes steamed then fried in their skins. Usually we make big ones (3 times the usual French fry) and serve 2 or 3 per guest.261K4.1 1 hour 19 min. February 21th 2011
Coconut-vanilla cream for Elsa
A dessert in three layers: a first of smooth vanilla cream, a second of coconut cream (also very smooth), and to finish, a thin crunchy layer of coconut tuiles. In the spirit of crème brulée: break through the crisp surface layer to discover the smooth melting coconut and vanilla creams beneath. A...202K3.8 4 hours 58 min. February 21th 2011
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.340K4.0 1 hour 11 min. February 21th 2011
4 pears salad with vanilla
It's a very easy recipe, everything depends on the choice of differents kinds of pears all fully ripe, to give a delicious contrast in the mouth.211K4.2 37 min. February 21th 2011
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2023-09-24)
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.