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Green avocado salad

Green avocado salad

This salad is all green and fresh, with diced avocado, lettuce, spring onion and the softness of pieces of hard-boiled egg.

The flavour is brought out further with a lime and olive-oil dressing, pepped up with a touch of Tabasco.

3,5002.8/5

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Last modified on: July 8th 2018

For 4 people, you will need:

How long does it take?

PreparationStart to finish
27 min.27 min.
Preservation: Should be eaten the same day.
At what time?When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
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Step by step recipe

1 Green avocado salad : Photo of step #1Peel 2 avocados and cut the flesh into large dice. 5 min.
2 Green avocado salad : Photo of step #2Prepare 200 g lettuce and shred. 5 min.
3 Green avocado salad : Photo of step #3Peel and finely chop 1 spring onion (scallion). 5 min.
4 Green avocado salad : Photo of step #4Roughly chop the parsley leaves. 3 min.
5 Green avocado salad : Photo of step #5Put into a salad bowl: avocado, lettuce, onion and parsley. 2 min.
6 Green avocado salad : Photo of step #6Add the 4 hard-boiled eggs cut into pieces. 2 min.
7 Green avocado salad : Photo of step #7Prepare the dressing by mixing the juice of 1 lime, 5 tablespoons olive oil, 1 teaspoon Tabasco, salt and pepper rapidly with a fork. 3 min.
8 Green avocado salad : Photo of step #8Pour the dressing over the salad, mix well and serve without delay. 2 min.

Remarks

Do adapt the Tabasco to suit your taste and whether you prefer it hot or milder.

If you prepare this salad in advance, try to keep it covered, with the diced avocado sprinkled with lime juice to prevent it turning brown. Only add the dressing at the last minute.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
271746 gr399 gr104 gr
136 %18 %38 %16 %
Per 100 g
CaloriesProteins CarbohydratesFats
2244 gr33 gr9 gr
11 %1 %3 %1 %
Per person
CaloriesProteins CarbohydratesFats
67911 gr99 gr26 gr
34 %4 %9 %4 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 6.48 €
Per person : 1.62 €

Note : These prices are only approximate.

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Source: Home made.
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More recipes?

This recipe use (among others)
LettuceLettuce: You can check-out other recipes which use it, like for example: Mixed salad, Chicken nems, Chicken club sandwich, Surf and turf club sandwich, Chicken and Avocado Salad, ... [All]
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Hard-boiled eggHard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, White asparagus salad, Fresh spinach with cream, Crispy spinach rolls, Piedmont salad, ... [All]
AvocadoAvocado: You can get more informations, or check-out other recipes which use it, for example: Guacamole, Mixed salad stack, Avocado with gravlax, Avocado with Sautéed Prawns , Cucumber and salmon salad, ... [All]

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