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Name: Green avocado salad
Prep time: 27 min
Total time: 27 min
Yield: 4 people
Cuisine: french
Ingredients: 2 avocados; 200 g lettuce; 1 spring onion (scallion); parsley; 4 hard-boiled eggs; 1 lime; 5 tablespoons olive oil; 1 teaspoon Tabasco; salt; pepper

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Green avocado salad

This salad is all green and fresh, with diced avocado, lettuce, spring onion and the softness of pieces of hard-boiled egg.

The flavour is brought out further with a lime and olive-oil dressing, pepped up with a touch of Tabasco.

5,1902.8/5

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Last modified on: July 8^th 2018

For 4 people, you will need:

1 2 avocados
2 200 g lettuce
3 1 spring onion (scallion)
4 parsley
5 4 hard-boiled eggs
6 1 lime
7 5 tablespoons olive oil
8 1 teaspoon Tabasco
9 salt
10 pepper
Total weight: 1,215 grams

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Measures:

How long does it take?

Fulfillment

Preparation	Start to finish
27 min.	27 min.

Preservation:

Should be eaten the same day.

At what time?

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Step by step recipe

Stage 1

5 min.

Peel 2 avocados and cut the flesh into large dice.

Stage 2

5 min.

Prepare 200 g lettuce and shred.

Stage 3

5 min.

Peel and finely chop 1 spring onion (scallion).

Stage 4

3 min.

Roughly chop the parsley leaves.

Stage 5

2 min.

Put into a salad bowl: avocado, lettuce, onion and parsley.

Stage 6

2 min.

Add the 4 hard-boiled eggs cut into pieces.

Stage 7

3 min.

Prepare the dressing by mixing the juice of 1 lime, 5 tablespoons olive oil, 1 teaspoon Tabasco, salt and pepper rapidly with a fork.

Stage 8

2 min.

Pour the dressing over the salad, mix well and serve without delay.

Remarks

Do adapt the Tabasco to suit your taste and whether you prefer it hot or milder.

If you prepare this salad in advance, try to keep it covered, with the diced avocado sprinkled with lime juice to prevent it turning brown. Only add the dressing at the last minute.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 3.48 €
Per person : 0.87 €

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe use (among others)

	Lettuce: You can check-out other recipes which use it, like for example: Valay salad, Chicken and Avocado Salad, Surf and turf club sandwich, Warm chicken salad, Chicken nems, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Guacamole, Hot tomato sauce, Quick chicken curry, Eggs en Cocotte à la Française, Leek and tuna loaf, ... All
	Hard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Chicken pie, Spinach on toast with bechamel, Lentil and cold-meat salad, Corn salad with croutons, Crispy spinach rolls, ... All
	Avocado: You can get more informations, or check-out other recipes which use it, for example: Avocado with Tuna, Cucumber and salmon salad, Mixed salad, Guacamole, Avocado with gravlax, ... All

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