To find out more...
Light Broccoli Soup
30 min.
Easy
3.80 €
6 people
4 Ingredients- 1
750 g broccoli - 2
1 litre vegetable stock - 3
salt - 4
pepper - Total weight: 1,750 grams
Step by step recipe
Stage 1 - ⌛ 15 min.
Stage 2 - ⌛ 8 min.
Stage 3 - ⌛ 3 min.
Stage 4 - ⌛ 3 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 510 RDI=50 % | 300 RDI=50 % | 5,180 RDI=260 % | 21,690 RDI: 260 % |
| Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 300 RDI=20 % | 1,240 RDI: 20 % |
| Per person | 20 RDI=7 % | 90 RDI=8 % | 50 RDI=8 % | 860 RDI=40 % | 3,620 RDI: 40 % |
- For 6 people : 3.80 €
- Per person : 0.65 €
Change currency:
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Pork Chops Champvallon style, Sausages with baked beans, French style, Asparagus "en petit pois", Provençal braised carrots, Duo of slow-cooked pork, ... See them all 19
Broccoli
Like these other recipes: Broccoli savoury custard, Veal Chop With Assortment of Vegetables, How to prepare broccoli, Sliced chicken with mushrooms and broccoli, Two-cheese vegetable gratin, ... See them all 11
Salt
Like these other recipes: Kervallon soup, Brussels sprout salad, Roast cabbage with lemon, Spinach and Mushrooms with Pesto, Normandy seafood stew, ... See them all 688
Pepper
Like these other recipes: Brussels sprouts salad with smoked trout and Comté cheese, Leek and celery soup, Rémoulette dressing, Brussels sprout salad, Wiener Schnitzel, ... See them all 658
Pistachio powder or paste
Pistachio paste has a similar texture to almond paste, but the similarity ends there, as its flavour and colour are quite characteristic.
Herb salad
Herb salad is a small salad made with leaves of all kinds of aromatic herbs, it's highly flavoured, and should be considered almost as a condiment. It really is a salad, the leaves are not chopped.
Almond cream
Light and delicious, it is used in a lot of desserts like tarts, cakes and pies (epiphany galette).
You should not leave egg yolks in contact with sugar
You should not leave egg yolks in contact with sugar for too long without beating them, because this contact "cooks" egg yolks and you will get small lumps of hard egg in your mixture.
How to bake blind
This method allows you to cook a tart case, and then fill with a preparation which may or may not need further cooking (fruit, chocolate, crème patissière , etc...).Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)