How to prepare leeks


How to prepare leeks
Leeks are vegetables that are often muddy, we must be careful when washing them to remove mud that would be very unpleasant to "discover" the plate.
552 K 3.9/5 (138 reviews)
Grade this recipe:
Keywords:
Last modified on: October 13th 2010
You will need:
  • 1 leek 1 leek
  • Total weight: 220 grams

Times for this recipe
Preparation: 15 min.
Resting: 15 min.
All in all: 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 1 min.
How to prepare leeks
Place leek in front of you.

Stage 2 - 1 min.
How to prepare leeks
Cut off roots.

Stage 3 - 1 min.
How to prepare leeks
Trim off ends of leaves, leaving about 4 cm or 2 inches of green.

Stage 4 - 3 min.
How to prepare leeks
Remove outer leaves, usually dry or wilted, by pulling downwards.

Stage 5 - 2 min.
How to prepare leeks
Split the top in two lengthways, starting at 7-8 cm or 3 inches from bottom (white).

Stage 6 - 2 min.
How to prepare leeks
Turn and cut again, so that the top part is split into four.

Stage 7
How to prepare leeks
The top of the leek will now be like a tassle, making cleaning easier.

Stage 8 - 15 min.
How to prepare leeks
As with all muddy vegetables, leeks should be soaked for 15 minutes in warm water, so that all the particles of earth are loosened and leeks can be cleaned easily.

Stage 9 - 5 min.
How to prepare leeks
Once chopped, leek is now ready for use in your recipe.

Stage 10
You can also watch how to do it in this short video.
Keeping: Several days in the fridge, covered by a plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe4 RDI=2 %20 RDI=2 %080 RDI=4 %350 RDI: 4 %
Per 100 g2 RDI=1 %7 RDI=1 %040 RDI=2 %160 RDI: 2 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
How much will it cost?
  • For : 0.50 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Leavened bread
Leavened bread
It might be harder to achieve good results than with traditional yeast bread, but what a flavour! It also keeps better. This recipe is designed for baking bread in a wood-fired oven but, of course, you can use the conventional oven in your kitchen.
May 23th 20171.20 M 23.8 6 hours 30 min.
How to cook red meat properly
How to cook red meat properly
Cooking red meat well is not as simple as it might seem. Even if you start with high quality meat, with poor cooking it can become dry and tough. Here's a way that will guarantee you a perfect result.
October 13th 2010473 K2.7 1 hour 25 min.
Raisin breads (pains aux raisins)
Raisin breads (pains aux raisins)
Raisin breads (pains aux raisins) are one of the three viennoiseries found in all good French bakeries, along with croissants and pains au chocolat. It is a delicate roll of yeast-based flaky dough (the dough of croissants) filled with custard and raisins.
November 27th 202227 K 2 hours 45 min.
How to prepare green beans
How to prepare green beans
Here's how to turn freshly bought (or picked) green beans into ready-to-use vegetables.
August 11th 202320 K 25 min.
Passion fruit jellies
Passion fruit jellies
Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible .
July 4th 2018334 K4 2 hours 30 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-05-11)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page