How to prepare leeks
Leeks are vegetables that are often muddy, we must be careful when washing them to remove mud that would be very unpleasant to "discover" the plate.
240,6694.8/5 for 45 ratings
Grade this recipe: Last modified on: October 13th 2010
You will need:
- 1
1 leek - Total weight: 220 grams
How long does it take?
Time required for this recipe:
Keeping: Several days in the fridge, covered by a plastic film.
| Preparation | Resting | Start to finish |
|---|---|---|
| 15 min. | 15 min. | 30 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Step by step recipe
Stage 1 - 1 min.
Place leek in front of you.
Stage 2 - 1 min.
Cut off roots.
Stage 3 - 1 min.
Trim off ends of leaves, leaving about 4 cm or 2 inches of green.
Stage 4 - 3 min.
Remove outer leaves, usually dry or wilted, by pulling downwards.
Stage 5 - 2 min.
Split the top in two lengthways, starting at 7-8 cm or 3 inches from bottom (white).
Stage 6 - 2 min.
Turn and cut again, so that the top part is split into four.
Stage 7
The top of the leek will now be like a tassle, making cleaning easier.
Stage 8 - 15 min.
As with all muddy vegetables, leeks should be soaked for 15 minutes in warm water, so that all the particles of earth are loosened and leeks can be cleaned easily.
Stage 9 - 5 min.
Once chopped, leek is now ready for use in your recipe.
Stage 10
You can also watch how to do it in this short video.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 84 Kcal or 352 Kj | 4 gr | 17 gr | 0 gr |
| 4 % | 2 % | 2 % | 0 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 38 Kcal or 159 Kj | 2 gr | 8 gr | 0 gr |
| 2 % | 1 % | 1 % | 0 % |
How much will it cost?
- For : 0.46 €
Source
Home made.More recipes?
This recipe uses (among others) | Leek: You can get more informations, or check-out other recipes which use it, for example: Creamy Winter Vegetable Soup, Country vegetable soup, "Oeufs rabattus" with leeks, Croque-monsieur gourmand, Leek and Mimolette tart, ... All |
Other recipes you may also like
![[Chestnut cake]](/images/vignettes_150/1.jpg)
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and pieces of glacé chestnuts are incorporated in the dough.72,9095/5 for 1 ratings 53 min.
![[Fruit crumble]](/images/vignettes_150/2.jpg)
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.71,7624.0/5 for 20 ratings 1 hour 11 min.
![[Epiphany galette]](/images/vignettes_150/3.jpg)
Epiphany galette
Quick recipe for this classic French cake with a "lucky charm" baked into it, usually served on twelfth-night (Epiphany). If you don't like almond cream, you can also try this version with caramelized apples.75,570 24.5/5 for 12 ratings 1 hour 2 min.
![[Pear tart with almond cream]](/images/vignettes_150/10.jpg)
Pear tart with almond cream
This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".74,0044.2/5 for 19 ratings 1 hour 14 min.
![[Express apple tart]](/images/vignettes_150/11.jpg)
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2020-01-26)
Note: We'll never share your email with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
Post your comment or question