How to prepare leeks


How to prepare leeks
Leeks are vegetables that are often muddy, we must be careful when washing them to remove mud that would be very unpleasant to "discover" the plate.
551 K 3.9/5 (138 reviews)
Grade this recipe:
Keywords:
Last modified on: October 13th 2010
You will need:
  • 1 leek 1 leek
  • Total weight: 220 grams

Times for this recipe
Preparation: 15 min.
Resting: 15 min.
All in all: 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 1 min.
How to prepare leeks
Place leek in front of you.

Stage 2 - 1 min.
How to prepare leeks
Cut off roots.

Stage 3 - 1 min.
How to prepare leeks
Trim off ends of leaves, leaving about 4 cm or 2 inches of green.

Stage 4 - 3 min.
How to prepare leeks
Remove outer leaves, usually dry or wilted, by pulling downwards.

Stage 5 - 2 min.
How to prepare leeks
Split the top in two lengthways, starting at 7-8 cm or 3 inches from bottom (white).

Stage 6 - 2 min.
How to prepare leeks
Turn and cut again, so that the top part is split into four.

Stage 7
How to prepare leeks
The top of the leek will now be like a tassle, making cleaning easier.

Stage 8 - 15 min.
How to prepare leeks
As with all muddy vegetables, leeks should be soaked for 15 minutes in warm water, so that all the particles of earth are loosened and leeks can be cleaned easily.

Stage 9 - 5 min.
How to prepare leeks
Once chopped, leek is now ready for use in your recipe.

Stage 10
You can also watch how to do it in this short video.
Keeping: Several days in the fridge, covered by a plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe4 RDI=2 %20 RDI=2 %080 RDI=4 %350 RDI: 4 %
Per 100 g2 RDI=1 %7 RDI=1 %040 RDI=2 %160 RDI: 2 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
How much will it cost?
  • For : 0.50 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Roast beef "like they do it in Santa Fe"
Roast beef "like they do it in Santa Fe"
For this delicious roast, the beef joint is seared all over, then wrapped in slices of grilled (broiled) bacon before the final long, slow roasting in a bag with aromatic ingredients (bayleaf, shallots, carrot, thyme and chilli). Cooked this way, the meat will be well done on the outside, meltingly...
July 30th 201767 K4.5 5 hours 40 min.
Leek fondue
Leek fondue
Leek fondue (literally "melted") consists of finely sliced leeks cooked until barely tender then simmered gently in cream until thickened. The aim is to keep the fresh green of the just-cooked leeks but with a lovely soft, melting consistency. This can be a side dish or an ingredient in lots of...
March 4th 202079 K2.5 40 min.
Candied grapefruit peel
Candied grapefruit peel
Not really a dessert, more a kind of sweet. After soakiing, strips of grapefruit skin are cooked very slowly to conservethem in sugar. It's a real treat with coffee at the end of a meal.
December 20th 2018375 K 14 1 day 1 hour 25 min.
Herb salad
Herb salad
Herb salad is a small salad made with leaves of all kinds of aromatic herbs, it's highly flavoured, and should be considered almost as a condiment. It really is a salad, the leaves are not chopped.
October 13th 2010228 K4.6 25 min.
How to cook hard-boiled eggs properly
How to cook hard-boiled eggs properly
A hard-boiled egg is properly cooked when: shell is not broken, white and yolk are firm, yolk is only yellow with no traces of green around it. Here are some tips to make this easy.
November 4th 20131.37 M 65 1 hour 30 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-04-20)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing
Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page