
150 g green beans
1 carrot
2 spring onions (scallions)
4 tablespoons peas
50 g butter
4 tablespoons fish fumet
4 escalopes fresh salmon
salt
pepper








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=5 % | 60 RDI=6 % | 40 RDI=6 % | 660 RDI=30 % | 2,760 RDI: 30 % |
| Per 100 g | 1 RDI=1 % | 7 RDI=1 % | 5 RDI=1 % | 90 RDI=4 % | 370 RDI: 4 % |
| Per papillotes | 3 RDI=1 % | 10 RDI=1 % | 10 RDI=2 % | 160 RDI=8 % | 690 RDI: 8 % |
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