| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 10 g RDI=16 % | 50 g RDI=19 % | 10 g RDI=15 % | 135 kcal RDI=7 % | 568 kJ RDI=7 % |
| Per person | 32 g RDI=50 % | 159 g RDI=60 % | 33 g RDI=46 % | 432 kcal RDI=22 % | 1,812 kJ RDI=22 % |
| Whole recipe | 129 g RDI=199 % | 639 g RDI=241 % | 135 g RDI=185 % | 1,731 kcal RDI=87 % | 7,248 kJ RDI=87 % |




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