| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 12 g RDI=19 % | 50 g RDI=19 % | 12 g RDI=16 % | 133 kcal RDI=7 % | 559 kJ RDI=7 % |
| Per person | 38 g RDI=59 % | 160 g RDI=60 % | 38 g RDI=53 % | 425 kcal RDI=21 % | 1,783 kJ RDI=21 % |
| Whole recipe | 153 g RDI=236 % | 641 g RDI=242 % | 153 g RDI=210 % | 1,703 kcal RDI=85 % | 7,130 kJ RDI=85 % |




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