Leek and egg frichti


Leek and egg frichti
A "frichti" is a rough-and-ready dish, born of the French bistro tradition, that you can throw together with what you have to hand. This version mixes leeks with hard-boiled eggs, cream and ham.
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Last modified on: September 26th 2021
For this recipe: Printable Follow
For 4 people, you will need:

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Times for this recipe
Preparation
20 min.
Cooking
25 min.
All in all
40 min.
Preparation 20 min.
Cooking 25 min.
When should you start or finish this recipe?
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Step by step recipe


Stage 1 - ⌛ 2 min.
Leek and egg frichti : Stage 1
Cut 4 hard-boiled eggs into quarters.

Set aside.

Stage 2 - ⌛ 15 min.
Leek and egg frichti : Stage 2
Prepare 700 g leek.

If the leeks are small, like in the photo, cut into long chunks. Slice larger leeks thinly.

Set aside.

Stage 3 - ⌛ 2 min.
Leek and egg frichti : Stage 3
Slice 1 shallot and set aside.

Stage 4 - ⌛ 5 min.
Leek and egg frichti : Stage 4
In a small frying pan on medium heat, fry 2 slices cured ham on both sides. When well fried, transfer to a plate and let it cool, then cut into strips or small pieces.

Set aside.

Stage 5 - ⌛ 5 min.
Leek and egg frichti : Stage 5
Use the same pan, still on medium heat, and add 1 slice bread cut into dice.

Fry, stirring frequently, until golden brown all over, then set aside.

Stage 6 - ⌛ 1 min.
Leek and egg frichti : Stage 6
Melt 1 knob butter in a large frying pan on medium heat. When good and hot, add the sliced shallot.

Salt and pepper, then fry for 1 minute.

Stage 7 - ⌛ 3 min.
Leek and egg frichti : Stage 7
Add the leeks and mix.

Cover and cook for 3 or 4 minutes. The leeks should still be nice and green.

Stage 8 - ⌛ 5 min.
Leek and egg frichti : Stage 8
Add 200 ml cream, salt and pepper moderately.

Turn down the heat and leave to thicken gently for a few minutes.

Stage 9 - ⌛ 2 min.
Leek and egg frichti : Stage 9
Add the fried ham and the eggs and mix together.

Check the seasoning,

Stage 10
Leek and egg frichti : Stage 10
At the last minute, add the croutons (we want them to stay as crunchy as possible). Mix once more and serve.
Remarks
For a finer texture, you can roughly chop the hard-boiled eggs in stage 1.

For a true bistro touch, drizzle with a little vinaigrette just before serving.
And to drink?
A fruity white, well-chilled, such as a Chablis or Reuilly, or simply a Chardonnay.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g10 g RDI=16 %50 g RDI=19 %10 g RDI=15 %135 kcal RDI=7 %568 kJ RDI=7 %
Per person32 g RDI=50 %159 g RDI=60 %33 g RDI=46 %432 kcal RDI=22 %1,812 kJ RDI=22 %
Whole recipe129 g RDI=199 %639 g RDI=241 %135 g RDI=185 %1,731 kcal RDI=87 %7,248 kJ RDI=87 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: egg, milk, Gluten
How much will it cost?
For 4 people
4.30 €
Per person
1.10 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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