Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 250 RDI=20 % | 470 RDI=70 % | 2,180 RDI=110 % | 9,130 RDI: 110 % |
Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 40 RDI=6 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 10 RDI=5 % | 60 RDI=6 % | 120 RDI=20 % | 550 RDI=30 % | 2,280 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Seafood rice salad, Rice and fresh spinach salad, Creamy rice with green asparagus and sorrel , Cajun pork with rice., ... See them all 27
Like these other recipes: Eggplant Polpette, Moussaka, Two-cheese vegetable gratin, Ratatouille, Ratatouille confite, ... See them all 7
Like these other recipes: Sliced veal with leeks and mushrooms, Chantilly cream, Bisto-style canapés, Crunchy blackcurrant and mascarpone cream verrine, Creamy spaghetti with cockles and parsley, ... See them all 170
Like these other recipes: Fish petals, vegetables julienne, and beurre blanc, Bistro-style red endive salad, Tagliatelle and courgette spaghetti, carbonara style, Pasta with green asparagus, Surprise bread, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)