Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 250 RDI=20 % | 470 RDI=70 % | 2,180 RDI=110 % | 9,130 RDI: 110 % |
Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 40 RDI=6 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 10 RDI=5 % | 60 RDI=6 % | 120 RDI=20 % | 550 RDI=30 % | 2,280 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Tomatoes Provençal, Cajun pork with rice., Rice à la grecque, Quick stuffed courgettes, Rice and fresh spinach salad, ... See them all 26
Like these other recipes: Ratatouille confite, Ratatouille, Two-cheese vegetable gratin, Cauliflower and purple eggplant with Greek pesto, Eggplant Polpette, ... See them all 7
Like these other recipes: Normandy seafood stew, Polenta with spinach and soft-poached egg, Like Bounty, Croque-monsieur complet, The strange gratin, ... See them all 170
Like these other recipes: Kérinou slices, Gougères, Thin endive tart, Cauliflower "moelleux" in ramekins, Beurre d'escargot, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)