Preparation | Cooking | Start to finish |
---|---|---|
8 min. | 20 min. | 28 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,182 Kcal or 9,136 Kj | 35 gr | 59 gr | 202 gr |
109 % | 13 % | 6 % | 31 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
193 Kcal or 808 Kj | 3 gr | 5 gr | 18 gr |
10 % | 1 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
545 Kcal or 2,282 Kj | 9 gr | 15 gr | 50 gr |
27 % | 3 % | 1 % | 8 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., Tomato ladybirds, Rice à l'italienne, Tomatoes Provençal, Creamy rice with spinach, ... All | |
Egg-plant or aubergine: You can check-out other recipes which use it, like for example: Moussaka, Ratatouille confite, Cauliflower and purple eggplant with Greek pesto, Ratatouille, Vegetable tian, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Plum and almond panna cotta, Spicy mustard cauliflower cheese, Polenta with spinach and soft-poached egg, Baked eggs with chicken and spinach, Fresh spinach with cream, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Potato galette, Red rice pannequets, Dauphinoise potatoes with Serano ham, Chicano burger, Potato tortilla (Spanish omelette), ... All |
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