Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 250 RDI=20 % | 470 RDI=70 % | 2,180 RDI=110 % | 9,130 RDI: 110 % |
Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 40 RDI=6 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 10 RDI=5 % | 60 RDI=6 % | 120 RDI=20 % | 550 RDI=30 % | 2,280 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Rice à la grecque, Creamy rice with spinach, Pollack fillet baked with rice and vegetables., New peas with pesto, Gratin of chicken with rice and sautéed mushrooms, ... See them all 27
Like these other recipes: Eggplant Polpette, Moussaka, Cauliflower and purple eggplant with Greek pesto, Vegetable tian, Ratatouille confite, ... See them all 7
Like these other recipes: Chocolate cream with a crunch, irish coffee mousse, Risotto-style celeriac, Auvergne gratin, Cauliflower curry, Two-cheese vegetable gratin, ... See them all 170
Like these other recipes: Melting Epoisses on toast , Fish petals, vegetables julienne, and beurre blanc, Potato galette, Pasta with green asparagus, Cauliflower "moelleux" in ramekins, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)