| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 5 g RDI=8 % | 7 g RDI=3 % | 18 g RDI=25 % | 214 kcal RDI=11 % | 897 kJ RDI=11 % |
| Per mushrooms | 3 g RDI=5 % | 4 g RDI=2 % | 11 g RDI=15 % | 125 kcal RDI=6 % | 524 kJ RDI=6 % |
| Whole recipe | 30 g RDI=46 % | 43 g RDI=16 % | 107 g RDI=146 % | 1,251 kcal RDI=63 % | 5,239 kJ RDI=63 % |




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