| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 1 g RDI=3 % | 11 g RDI=4 % | 5 g RDI=8 % | 88 kcal RDI=4 % | 371 kJ RDI=4 % |
| Per person | 3 g RDI=6 % | 23 g RDI=9 % | 11 g RDI=16 % | 183 kcal RDI=9 % | 767 kJ RDI=9 % |
| Whole recipe | 22 g RDI=34 % | 142 g RDI=54 % | 69 g RDI=95 % | 1,099 kcal RDI=55 % | 4,602 kJ RDI=55 % |




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