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Avocado with Sautéed Prawns

Just a classic prawn cocktail with avocado? Oh, no! The prawns in this recipe are sautéed briefly to enhance the flavour, then mixed with a curry mayonnaise.

53K 29 4.3

Last modified on: March 6^th 2016

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For 4 people, you will need:

1 4 avocados
2 1 lime
3 400 g cooked prawns
4 2 tablespoons olive oil
5 150 g Mayonnaise
6 1 teaspoon curry powder
7 parsley
8 salt
9 pepper
Total weight: 1,695 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
26 min.	4 min.	30 min.

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Step by step recipe

Stage 1 - 10 min.

Prepare 4 avocados, dice and put in a bowl.

Sprinkle with the juice of a lime, then salt and pepper and mix well.

Set aside.

Stage 2 - 5 min.

Peel 400 g cooked prawns and cut into small chunks.

Stage 3 - 4 min.

Pour 2 tablespoons olive oil into a small frying pan on high heat. When really hot, add the prawns and fry.

Set aside.

Stage 4 - 2 min.

Mix 150 g Mayonnaise and 1 teaspoon curry powder to make the curry mayonnaise.

Stage 5 - 1 min.

Mix the curry mayonnaise with the prawns, once they have had time to cool slightly.

Stage 6 - 4 min.

Begin the assembly: serve the salad in a ramekin or glass, beginning with a layer of avocado 2/3 the height of the dish.

Stage 7 - 4 min.

Add the prawns in mayonnaise on top and garnish with a parsley or coriander leaf.

Serve within half an hour (or the mayonnaise will start to darken a little, which looks less attractive).

Remarks

If you don't have a lime, you can use lemon juice instead.

Keeping

Should be eaten within half an hour.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,701 Kcal or 7,122 Kj	78 gr	13 gr	148 gr
85 %	30 %	1 %	22 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
100 Kcal or 419 Kj	5 gr	1 gr	9 gr
5 %	2 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
425 Kcal or 1,779 Kj	20 gr	3 gr	37 gr
21 %	8 %	<1 %	6 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Crustaceans, Egg, Sulfites, Mustard

How much will it cost?

For 4 people : 3.95 €
Per person : 0.99 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cooked prawns: You can check-out other recipes which use it, like for example: Scandinavian cocktail, Seafood rice salad, Surprise eggs, Quiche Bretonne, Potatoes with prawns, ... All
	Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Piedmont salad, Breton Sandwich, Mimosa eggs, Surprise bread, Breton coleslaw, ... All
	Avocado: You can get more informations, or check-out other recipes which use it, for example: Thin tomato jelly and avocado tart, Mixed salad stack, How to choose an avocado well , Green avocado salad, Avocado with gravlax, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., Cauliflower curry, Beef braised in reduced red wine, Pan-fried fish fillets, braised cabbage with Noilly Prat, Gratin of chicken with rice and sautéed mushrooms, ... All

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