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Avocado with Sautéed Prawns

Name: Avocado with Sautéed Prawns
Prep time: 26 min
Cook time: 4 min
Total time: 30 min
Yield: 4 people
Cuisine: French
Ingredients: 4 avocados; 1 lime; 400 g cooked prawns; 2 tablespoons olive oil; 150 g mayonnaise; 1 teaspoon curry powder; Parsley; Salt; Pepper

Just a classic prawn cocktail with avocado? Oh, no! The prawns in this recipe are sautéed briefly to enhance the flavour, then mixed with a curry mayonnaise.

85 K 4.3/5 (29 reviews)570572

Duration

30 min.

Difficulty

Easy

Last modified on: March 6^th 2016

Step by step recipe Ingredients Duration Nutritional facts Cost Comments Support the site ❤️

For 4 people, you will need:

1 4 avocados
2 1 lime
3 400 g cooked prawns
4 2 tablespoons olive oil
5 150 g mayonnaise
6 1 teaspoon curry powder
7 Parsley
8 Salt
9 Pepper
Total weight: 1,695 grams

Times for this recipe

Preparation

30 min.

Cooking

4 min.

All in all

30 min.

Preparation 30 min.

Cooking 4 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 10 min.

Prepare 4 avocados, dice and put in a bowl.

Sprinkle with the juice of a lime, then salt and pepper and mix well.

Set aside.

Stage 2 - ⌛ 5 min.

Peel 400 g cooked prawns and cut into small chunks.

Stage 3 - ⌛ 4 min.

In a small skillet over high heat, pour in 2 tablespoons olive oil. When it's very hot, add the shrimp and sauté them.

Set aside.

Stage 4 - ⌛ 2 min.

Mix 150 g mayonnaise and 1 teaspoon curry powder to make the curry mayonnaise.

Stage 5 - ⌛ 1 min.

Mix the curry mayonnaise with the prawns, once they have had time to cool slightly.

Stage 6 - ⌛ 4 min.

Begin the assembly: serve the salad in a ramekin or glass, beginning with a layer of avocado 2/3 the height of the dish.

Stage 7 - ⌛ 4 min.

Add the prawns in mayonnaise on top and garnish with a parsley or coriander leaf.

Serve within half an hour (or the mayonnaise will start to darken a little, which looks less attractive).

Remarks

If you don't have a lime, you can use lemon juice instead.

Keeping: Should be eaten within half an hour.

Source: Home made.

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Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	4 g RDI=8 %	0 g	20 g RDI=27 %	99 kcal RDI=5 %	416 kJ RDI=5 %
Per person	21 g RDI=32 %	3 g RDI=1 %	84 g RDI=116 %	421 kcal RDI=21 %	1,764 kJ RDI=21 %
Whole recipe	84 g RDI=129 %	14 g RDI=5 %	339 g RDI=465 %	1,685 kcal RDI=84 %	7,058 kJ RDI=84 %