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Avocado with Sautéed Prawns
Just a classic prawn cocktail with avocado? Oh, no! The prawns in this recipe are sautéed briefly to enhance the flavour, then mixed with a curry mayonnaise.
82 K 4.3/5 (29 reviews)570572
Last modified on: March 6th 2016
4 
1 
400 g cooked prawns
2 tablespoons 
150 g 
1 teaspoon curry powder
Times for this recipe
Preparation
30 min.
Cooking
4 min.
All in all
30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Stage 2 - ⌛ 5 min.
Peel 400 g cooked prawns and cut into small chunks.
Stage 3 - ⌛ 4 min.
Pour 2 tablespoons olive oil into a small frying pan on high heat. When really hot, add the prawns and fry.
Set aside.
Set aside.
Stage 4 - ⌛ 2 min.
Mix 150 g mayonnaise and 1 teaspoon curry powder to make the curry mayonnaise.
Stage 5 - ⌛ 1 min.
Mix the curry mayonnaise with the prawns, once they have had time to cool slightly.
Stage 6 - ⌛ 4 min.
Begin the assembly: serve the salad in a ramekin or glass, beginning with a layer of avocado 2/3 the height of the dish.
Stage 7 - ⌛ 4 min.
Add the prawns in mayonnaise on top and garnish with a parsley or coriander leaf.
Serve within half an hour (or the mayonnaise will start to darken a little, which looks less attractive).
Serve within half an hour (or the mayonnaise will start to darken a little, which looks less attractive).
Remarks
If you don't have a lime, you can use lemon juice instead.
Keeping: Should be eaten within half an hour.
Source: Home made.
Nutritional information
| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 5 g RDI=8 % | 0 g | 20 g RDI=28 % | 205 kcal RDI=10 % | 862 kJ RDI=10 % |
| Per person | 21 g RDI=34 % | 3 g RDI=1 % | 85 g RDI=117 % | 872 kcal RDI=44 % | 3,653 kJ RDI=44 % |
| Whole recipe | 87 g RDI=134 % | 14 g RDI=5 % | 342 g RDI=469 % | 3,490 kcal RDI=175 % | 14,613 kJ RDI=175 % |
How much will it cost?
For 4 people
9.00 €
Per person
2.25 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked prawns
Like these other recipes: Normandy seafood stewPotatoes with prawnsScandinavian cocktailSurprise eggsQuiche Bretonne See all 6 other
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Mixed salad with curry mayoMacédoine of vegetablesVegetable tartareCocktail sauceSurprise bread See all 24 other
Avocado
You can get more informations, or check-out other recipes which use it, for example: Cauliflower and avocado rémouladeCucumber, avocado and mussel saladAvocado and smoked salmon terrine Verrine of avocado mousse and crabCucumber and salmon salad See all 35 other
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