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Avocado with Sautéed Prawns

Just a classic prawn cocktail with avocado? Oh, no! The prawns in this recipe are sautéed briefly to enhance the flavour, then mixed with a curry mayonnaise.

47K 29 4.3

Last modified on: March 6^th 2016

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For 4 people, you will need:

1 4 avocados
2 1 lime
3 400 g cooked prawns
4 2 tablespoons olive oil
5 150 g Mayonnaise
6 1 teaspoon curry powder
7 parsley
8 salt
9 pepper
Total weight: 1,695 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
26 min.	4 min.	30 min.

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Step by step recipe

Stage 1 - 10 min.

Avocado with Sautéed Prawns : Photo of step #1

Prepare 4 avocados, dice and put in a bowl.

Sprinkle with the juice of a lime, then salt and pepper and mix well.

Set aside.

Stage 2 - 5 min.

Avocado with Sautéed Prawns : Photo of step #2

Peel 400 g cooked prawns and cut into small chunks.

Stage 3 - 4 min.

Avocado with Sautéed Prawns : Photo of step #3

Pour 2 tablespoons olive oil into a small frying pan on high heat. When really hot, add the prawns and fry.

Set aside.

Stage 4 - 2 min.

Avocado with Sautéed Prawns : Photo of step #4

Mix 150 g Mayonnaise and 1 teaspoon curry powder to make the curry mayonnaise.

Stage 5 - 1 min.

Avocado with Sautéed Prawns : Photo of step #5

Mix the curry mayonnaise with the prawns, once they have had time to cool slightly.

Stage 6 - 4 min.

Avocado with Sautéed Prawns : Photo of step #6

Begin the assembly: serve the salad in a ramekin or glass, beginning with a layer of avocado 2/3 the height of the dish.

Stage 7 - 4 min.

Avocado with Sautéed Prawns : Photo of step #7

Add the prawns in mayonnaise on top and garnish with a parsley or coriander leaf.

Serve within half an hour (or the mayonnaise will start to darken a little, which looks less attractive).

Remarks

If you don't have a lime, you can use lemon juice instead.

Keeping

Should be eaten within half an hour.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,701 Kcal or 7,122 Kj	78 gr	13 gr	148 gr
85 %	30 %	1 %	22 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
100 Kcal or 419 Kj	5 gr	1 gr	9 gr
5 %	2 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
425 Kcal or 1,779 Kj	20 gr	3 gr	37 gr
21 %	8 %	<1 %	6 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Crustaceans, Egg, Sulfites, Mustard

How much will it cost?

For 4 people : 3.95 €
Per person : 0.99 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

Source

Home made.

This recipe uses (among others)

	Cooked prawns: You can check-out other recipes which use it, like for example: Scandinavian cocktail, Surprise eggs, Normandy seafood stew, Quiche Bretonne, Seafood rice salad, ... All
	Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Cucumber and salmon salad, Tomato ladybirds, Crab Cakes, Macédoine of vegetables, Chicken club sandwich, ... All
	Avocado: You can get more informations, or check-out other recipes which use it, for example: Cucumber and salmon salad, Tex-Mex chicken burger, Mixed salad, Green avocado salad, Avocado with gravlax, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Mexican-style pork medallions , Late Winter Soup with Fresh Spinach, Rosemary steamed fish, Rice with spring greens, Couscous, ... All

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