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Avocado with Sautéed Prawns
Just a classic prawn cocktail with avocado? Oh, no! The prawns in this recipe are sautéed briefly to enhance the flavour, then mixed with a curry mayonnaise.
80 K 4.3/5 (29 reviews)
30 min.
Easy
3.95 €
4 people
9 IngredientsLast modified on: March 6th 2016
4 
1 
400 g cooked prawns
2 tablespoons 
150 g 
1 teaspoon curry powder
Times for this recipe
Preparation: 30 min.
Cooking: 4 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Stage 2 - ⌛ 5 min.
Peel 400 g cooked prawns and cut into small chunks.
Stage 3 - ⌛ 4 min.
Pour 2 tablespoons olive oil into a small frying pan on high heat. When really hot, add the prawns and fry.
Set aside.
Set aside.
Stage 4 - ⌛ 2 min.
Mix 150 g mayonnaise and 1 teaspoon curry powder to make the curry mayonnaise.
Stage 5 - ⌛ 1 min.
Mix the curry mayonnaise with the prawns, once they have had time to cool slightly.
Stage 6 - ⌛ 4 min.
Begin the assembly: serve the salad in a ramekin or glass, beginning with a layer of avocado 2/3 the height of the dish.
Stage 7 - ⌛ 4 min.
Add the prawns in mayonnaise on top and garnish with a parsley or coriander leaf.
Serve within half an hour (or the mayonnaise will start to darken a little, which looks less attractive).
Serve within half an hour (or the mayonnaise will start to darken a little, which looks less attractive).
Remarks
If you don't have a lime, you can use lemon juice instead.
Keeping: Should be eaten within half an hour.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 10 RDI=1 % | 340 RDI=50 % | 3,490 RDI=180 % | 14,610 RDI: 180 % |
| Per 100 g | 5 RDI=2 % | 0 | 20 RDI=3 % | 210 RDI=10 % | 860 RDI: 10 % |
| Per person | 20 RDI=8 % | 3 RDI=0 % | 90 RDI=10 % | 870 RDI=40 % | 3,650 RDI: 40 % |
How much will it cost?
- For 4 people : 9.00 €
- Per person : 2.25 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked prawns
Like these other recipes: Normandy seafood stew, Surprise eggs, Seafood rice salad, Scandinavian cocktail, Quiche Bretonne, ... See them all 6
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Cucumber and salmon salad, Chicken club sandwich, Vegetable tartare, Crunchy courgette and mushroom salad, Mixed salad with curry mayo, ... See them all 23
Avocado
You can get more informations, or check-out other recipes which use it, for example: Fried cheese toasties with avocado, Green avocado salad, Mexican ceviche, Cucumber, avocado and mussel salad, Mexican salad, ... See them all 35
Olive oil
Like these other recipes: Express chilli con carne, Sautéed turmeric chicken with mushrooms, Veal Marengo, Fish fillet in express cooking envelope, Tagliatelle New Zealand style, ... See them all 553
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