Avocado with Sautéed Prawns


Avocado with Sautéed Prawns
Just a classic prawn cocktail with avocado? Oh, no! The prawns in this recipe are sautéed briefly to enhance the flavour, then mixed with a curry mayonnaise.
30,7534.3/5 for 24 ratings
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Last modified on: March 6th 2016

For 4 people, you will need:

Change those ingredients for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
26 min.4 min.30 min.
At what time?
  • When will I finish if I start the recipe at a certain time?
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Keeping:

Should be eaten within half an hour.

Step by step recipe


Stage 1 - 10 min.
Avocado with Sautéed Prawns  : Photo of step #1
Prepare 4 avocados, dice and put in a bowl.

Sprinkle with the juice of a lime, then salt and pepper and mix well.

Set aside.

Stage 2 - 5 min.
Avocado with Sautéed Prawns  : Photo of step #2
Peel 400 g cooked prawns and cut into small chunks.

Stage 3 - 4 min.
Avocado with Sautéed Prawns  : Photo of step #3
Pour 2 tablespoons olive oil into a small frying pan on high heat. When really hot, add the prawns and fry.

Set aside.

Stage 4 - 2 min.
Avocado with Sautéed Prawns  : Photo of step #4
Mix 150 g Mayonnaise and 1 teaspoon curry powder to make the curry mayonnaise.

Stage 5 - 1 min.
Avocado with Sautéed Prawns  : Photo of step #5
Mix the curry mayonnaise with the prawns, once they have had time to cool slightly.

Stage 6 - 4 min.
Avocado with Sautéed Prawns  : Photo of step #6
Begin the assembly: serve the salad in a ramekin or glass, beginning with a layer of avocado 2/3 the height of the dish.

Stage 7 - 4 min.
Avocado with Sautéed Prawns  : Photo of step #7
Add the prawns in mayonnaise on top and garnish with a parsley or coriander leaf.

Serve within half an hour (or the mayonnaise will start to darken a little, which looks less attractive).

Remarks

If you don't have a lime, you can use lemon juice instead.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
1,642 Kcal or 6,875 Kj78 gr13 gr142 gr
82 %30 %1 %21 %
Per 100 g
Energetic valueProteins CarbohydratesFats
97 Kcal or 406 Kj5 gr1 gr8 gr
5 %2 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
411 Kcal or 1,721 Kj20 gr3 gr35 gr
21 %8 %<1 %5 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

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Note : These prices are only approximate.

Source

Home made.

More recipes?

This recipe uses (among others)
Cooked prawnsCooked prawns: You can check-out other recipes which use it, like for example: Potatoes with prawns, Quiche Bretonne, Surprise eggs, Normandy seafood stew, Scandinavian cocktail, ... All
MayonnaiseMayonnaise: You can get more informations, or check-out other recipes which use it, for example: Green Piedmont Salad, Avocado with Tuna, Macédoine of vegetables, Breton Sandwich, Breton coleslaw, ... All
AvocadoAvocado: You can get more informations, or check-out other recipes which use it, for example: Mexican tart, Avocado with gravlax, Guacamole, Mixed salad, Mixed salad stack, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Genoese croque-monsieur, Green parsley sauce, Warm chicken salad, Leek and fresh tuna tart, Preserved tomatoes, ... All

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