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Chicken and avocado bagels

Chicken and avocado bagels
Bagels filled with herby cream cheese, topped with morsels of fried chicken and slivers of avocado.
55 K 4.2/5 (5 reviews)
Grade this recipe:
duree40 min. difficultéEasy prix12.35 € pour combien4 bagels ingredients9 Ingredients
Keywords:
Last modified on: June 2nd 2021
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For 4 bagels, you will need:
  • 1 shallot 1 shallot
  • 2 cream cheese 150 g cream cheese
  • 3 herbs of your choice 2 tablespoons herbs of your choice
  • 4 chicken breast 250 g chicken breast
  • 5 olive oil 3 tablespoons olive oil
  • 6 chilli spices 1 tablespoon chilli spices (optional)
  • 7 bagels 4 bagels
  • 8 avocado 1 avocado
  • 9 lettuce 4 leaves lettuce
  • Total weight: 990 grams
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 15 min.
All in all: 40 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 5 min.
Chicken and avocado bagels : Stage 1
Prepare 1 shallot and chop finely.
Stage 2 - ⌛ 3 min.
Chicken and avocado bagels : Stage 2
Put 150 g cream cheese into a bowl with the chopped herbs and shallot. Salt and pepper according to the cheese you are using.
Stage 3 - ⌛ 1 min.
Chicken and avocado bagels : Stage 3
Mix together and check the seasoning.

Set aside in the fridge.
Stage 4 - ⌛ 5 min.
Chicken and avocado bagels : Stage 4
Cut 250 g chicken breast into strips, then salt and pepper.
Stage 5 - ⌛ 10 min.
Chicken and avocado bagels : Stage 5
Pour 3 tablespoons olive oil into a frying pan on high heat. When good and hot, add the chicken pieces.

Fry until nicely browned, then take off the heat.
Stage 6 - ⌛ 1 min.
Chicken and avocado bagels : Stage 6
To pep up the flavour, you can add 1 tablespoon chilli spices at the last minute, but this is not essential.
Stage 7 - ⌛ 1 min.
Chicken and avocado bagels : Stage 7
Slice 4 bagels in half (these bagels are made with cuttlefish ink, hence the black colour).
Stage 8 - ⌛ 3 min.
Chicken and avocado bagels : Stage 8
Lightly toast the bagels (in a toaster or under the grill).
Stage 9 - ⌛ 3 min.
Chicken and avocado bagels : Stage 9
Prepare 1 avocado and slice thinly.
Stage 10 - ⌛ 1 min.
Chicken and avocado bagels : Stage 10

Assemble the bagels

Spread a layer of herby cheese on each bagel half.
Stage 11 - ⌛ 1 min.
Chicken and avocado bagels : Stage 11
Add avocado slices on each bagel bottom.
Stage 12 - ⌛ 1 min.
Chicken and avocado bagels : Stage 12
Top with chicken pieces.
Stage 13 - ⌛ 1 min.
Chicken and avocado bagels : Stage 13
Add a lettuce leaf.
Stage 14 - ⌛ 1 min.
Chicken and avocado bagels : Stage 14
Finish with the bagel top.

Prepare all the bagels like this.

Enjoy right away.
Remarks
Bagels lend themselves, like burgers, to all manner of different fillings, however the fancy takes you. The only common factor is usually the traditional cream cheese, but that said...
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe100 RDI=40 %130 RDI=10 %70 RDI=10 %1,510 RDI=80 %6,330 RDI: 80 %
Per 100 g10 RDI=4 %10 RDI=1 %6 RDI=1 %150 RDI=8 %640 RDI: 8 %
Per bagels30 RDI=10 %30 RDI=3 %20 RDI=3 %380 RDI=20 %1,580 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: milk, Gluten, Sesame, leaven
How much will it cost?
  • For 4 bagels : 13.60 €
  • Per bagels : 3.40 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Chicken breast
Chicken breast

Like these other recipes: Baker's chicken and potato tart, Shiro-goma salad, Chicken pie, Pan-fried chicken breast on mozzarella, Escalope cordon bleu, ... See them all 31

Cream cheese
Cream cheese

Like these other recipes: Summery cheese on toast, Tomato and cream cheese terrine, Surf and turf club sandwich, Gravlax, Crunchy verrines, ... See them all 15

Lettuce
Lettuce

Like these other recipes: Refreshing summer salad, Tahitian salad, Chicken club sandwich, Lettuce "chiffonade", Julia salad, ... See them all 27

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