1 
150 g cream cheese
2 tablespoons herbs of your choice
250 g chicken breast
3 tablespoons 
1 tablespoon chilli spices (optional)
4 bagels
1 
4 leaves lettuce
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 24 min. | 13 min. | 37 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 2 - 3 min.
Put 150 g cream cheese into a bowl with the chopped herbs and shallot. Salt and pepper according to the cheese you are using.
Stage 3 - 1 min.
Stage 4 - 5 min.
Cut 250 g chicken breast into strips, then salt and pepper.
Stage 5 - 10 min.
Pour 3 tablespoons olive oil into a frying pan on high heat. When good and hot, add the chicken pieces.
Fry until nicely browned, then take off the heat.
Fry until nicely browned, then take off the heat.
Stage 6 - 1 min.
To pep up the flavour, you can add 1 tablespoon chilli spices at the last minute, but this is not essential.
Stage 7 - 1 min.
Slice 4 bagels in half (these bagels are made with cuttlefish ink, hence the black colour).
Stage 8 - 3 min.
Lightly toast the bagels (in a toaster or under the grill).
Stage 10 - 1 min.
Assemble the bagels
Spread a layer of herby cheese on each bagel half.Stage 11 - 1 min.
Add avocado slices on each bagel bottom.
Stage 12 - 1 min.
Top with chicken pieces.
Stage 13 - 1 min.
Add a lettuce leaf.
Stage 14 - 1 min.
Finish with the bagel top.
Prepare all the bagels like this.
Enjoy right away.
Prepare all the bagels like this.
Enjoy right away.
Remarks
Bagels lend themselves, like burgers, to all manner of different fillings, however the fancy takes you. The only common factor is usually the traditional cream cheese, but that said...
Keeping
Should be eaten immediately.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,513 Kcal or 6,335 Kj | 101 gr | 126 gr | 67 gr |
| 76 % | 39 % | 12 % | 10 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 151 Kcal or 632 Kj | 10 gr | 13 gr | 7 gr |
| 8 % | 4 % | 1 % | 1 % |
| Per bagels | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 378 Kcal or 1,583 Kj | 25 gr | 32 gr | 17 gr |
| 19 % | 10 % | 3 % | 3 % |
How much will it cost?
- For 4 bagels : 13.44 €
- Per bagels : 3.36 €
Note : These prices are only approximate.
Source
Home made.
This recipe uses (among others)
 | Chicken breast: You can check-out other recipes which use it, like for example: Sautéed turmeric chicken with mushrooms, Couscous, Chinese style chicken, Taos hotpot, Tex-Mex chicken burger, ... All |
 | Cream cheese: You can check-out other recipes which use it, like for example: Summery cheese on toast, Red endive appetizers, Surf and turf club sandwich, Avocado with gravlax, Tomato and cream cheese terrine, ... All |
 | Lettuce: You can check-out other recipes which use it, like for example: Chicken club sandwich, Chicken and Avocado Salad, Julia salad, Chicken nems, Lettuce "chiffonade", ... All |
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