| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=6 % | 3 g RDI=1 % | 38 g RDI=52 % | 164 kcal RDI=8 % | 687 kJ RDI=8 % |
| Per person | 8 g RDI=13 % | 8 g RDI=3 % | 79 g RDI=110 % | 343 kcal RDI=17 % | 1,439 kJ RDI=17 % |
| Whole recipe | 33 g RDI=51 % | 32 g RDI=12 % | 319 g RDI=438 % | 1,374 kcal RDI=69 % | 5,755 kJ RDI=69 % |




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