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Mixed salad with curry mayo

Mixed salad with curry mayo
A mixed salad (avocado, artichokes, mushrooms and tuna) in a classic mayonnaise, but pepped up with a good dose of curry.
59 K 4.7/5 (3 reviews)
Grade this recipe:
duree30 min. difficultéEasy prix4.70 € pour combien4 people ingredients9 Ingredients
Keywords:
Last modified on: May 10th 2023
For this recipe: I want to make it (511×) I made it (519×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo
For 4 people, you will need:
Change to the quantities for:
2 people4 people8 people12 people
Times for this recipe
Preparation: 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 5 min.
Mixed salad with curry mayo
Peel 1 avocado, remove the stone and slice the flesh.

Sprinkle with the juice of ½ lime, then set aside.
Stage 2 - 3 min.
Mixed salad with curry mayo
Slice 150 g artichoke heart.
Stage 3 - 3 min.
Mixed salad with curry mayo
Put the avocado and artichokes into a salad bowl and add 50 g tuna in oil.
Stage 4 - 5 min.
Mixed salad with curry mayo
Add some chopped parsley and 1 shallot, finely sliced.
Stage 5 - 10 min.
Mixed salad with curry mayo
Finish with 150 g mushrooms, prepared in strips.
Stage 6 - 2 min.
Mixed salad with curry mayo
Mix 150 g mayonnaise with 1 tablespoon curry powder.
Stage 7 - 2 min.
Mixed salad with curry mayo
Add the curry mayonnaise to the salad and mix well.
Stage 8
Mixed salad with curry mayo
Your salad is ready.
Remarks
As with any salad, the proportions are for guidance, so do adapt to your own taste, or whatever you have to hand.
Keeping: A day in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe40 RDI=10 %30 RDI=3 %320 RDI=50 %3,200 RDI=160 %13,400 RDI: 160 %
Per 100 g4 RDI=2 %4 RDI=0 %40 RDI=6 %380 RDI=20 %1,590 RDI: 20 %
Per person9 RDI=4 %8 RDI=1 %80 RDI=10 %800 RDI=40 %3,350 RDI: 40 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Fish, egg, Sulfites, Mustard
How much will it cost?
  • For 4 people : 6.00 €
  • Per person : 1.50 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Artichoke heart
Artichoke heart

Like these other recipes: Artichoke hearts forestier , Small green vegetables in Mornay sauce, Avocado, artichoke and chicken salad, ... See them all 3

Mushrooms
Mushrooms

Like these other recipes: Stuffed mushrooms au gratin, Nanou's tuna tart, Fillets of sole Dieppoise, Gratin of chicken with rice and sautéed mushrooms, Escalope of veal in a cream sauce, ... See them all 62

Mayonnaise
Mayonnaise

You can get more informations, or check-out other recipes which use it, for example: Surprise bread, Coleslaw, Cucumber and salmon salad, Rice and zucchini salad with paprika, Piedmont salad, ... See them all 23

Tuna in oil
Tuna in oil

Like these other recipes: Nanou's tuna tart, Baked potatoes with poached egg and tuna sauce , Tapenade, Leek and tuna loaf, Avocado with Tuna, ... See them all 23

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