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Mixed salad with curry mayo

Mixed salad with curry mayo

A mixed salad (avocado, artichokes, mushrooms and tuna) in a classic mayonnaise, but pepped up with a good dose of curry.

2,5634/5

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Last modified on: September 19th 2018

For 4 people, you will need:

How long does it take?

PreparationStart to finish
30 min.30 min.
Preservation: A day in the fridge, covered with plastic film.
At what time?When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Work this out...

Step by step recipe

1 Mixed salad with curry mayo : Photo of step #1Peel 1 avocado, remove the stone and slice the flesh.

Sprinkle with the juice of ½ lime, then set aside.
5 min.
2 Mixed salad with curry mayo : Photo of step #2Slice 150 g artichoke heart. 3 min.
3 Mixed salad with curry mayo : Photo of step #3Put the avocado and artichokes into a salad bowl and add 50 g tuna in oil. 3 min.
4 Mixed salad with curry mayo : Photo of step #4Add some chopped parsley and 1 shallot, finely sliced. 5 min.
5 Mixed salad with curry mayo : Photo of step #5Finish with 150 g mushrooms, peeled and sliced. 10 min.
6 Mixed salad with curry mayo : Photo of step #6Mix 150 g Mayonnaise with 1 tablespoon curry powder. 2 min.
7 Mixed salad with curry mayo : Photo of step #7Add the curry mayonnaise to the salad and mix well. 2 min.
8 Mixed salad with curry mayo : Photo of step #8Your salad is ready.

Remarks

As with any salad, the proportions are for guidance, so do adapt to your own taste, or whatever you have to hand.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
131637 gr35 gr324 gr
66 %14 %3 %49 %
Per 100 g
CaloriesProteins CarbohydratesFats
1564 gr4 gr38 gr
8 %2 %<1 %6 %
Per person
CaloriesProteins CarbohydratesFats
3299 gr8 gr80 gr
16 %4 %1 %12 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 4.71 €
Per person : 1.18 €

Note : These prices are only approximate.

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Source: Home made.
Grade this recipe :

More recipes?

This recipe use (among others)
Artichoke heartArtichoke heart: You can check-out other recipes which use it, like for example: Artichoke hearts forestier , ... All
MushroomsMushrooms: You can get more informations, or check-out other recipes which use it, for example: Stuffed artichokes au gratin, Baked Mont d'Or with diced mixed vegetables, Kérinou slices, Pasta with mushrooms, Celeriac and mushroom gratin, ... All
MayonnaiseMayonnaise: You can get more informations, or check-out other recipes which use it, for example: Avocado with Tuna, Piedmont salad, Chicken club sandwich, Crunchy courgette and mushroom salad, Green Piedmont Salad, ... All
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Crunchy courgette and mushroom salad, Pan bagnat, Avocado with Tuna, Salade Niçoise, Tapenade, ... All

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