Mixed salad with curry mayo


Mixed salad with curry mayo
A mixed salad (avocado, artichokes, mushrooms and tuna) in a classic mayonnaise, but pepped up with a good dose of curry.
17,3594.5/5 for 2 ratings
Grade this recipe:

Last modified on: September 19th 2018

For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationStart to finish
30 min.30 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
  • Work this out...

Step by step recipe


Stage 1 - 5 min.
Mixed salad with curry mayo : Photo of step #1
Peel 1 avocado, remove the stone and slice the flesh.

Sprinkle with the juice of ½ lime, then set aside.

Stage 2 - 3 min.
Mixed salad with curry mayo : Photo of step #2
Slice 150 g artichoke heart.

Stage 3 - 3 min.
Mixed salad with curry mayo : Photo of step #3
Put the avocado and artichokes into a salad bowl and add 50 g tuna in oil.

Stage 4 - 5 min.
Mixed salad with curry mayo : Photo of step #4
Add some chopped parsley and 1 shallot, finely sliced.

Stage 5 - 10 min.
Mixed salad with curry mayo : Photo of step #5
Finish with 150 g mushrooms, peeled and sliced.

Stage 6 - 2 min.
Mixed salad with curry mayo : Photo of step #6
Mix 150 g Mayonnaise with 1 tablespoon curry powder.

Stage 7 - 2 min.
Mixed salad with curry mayo : Photo of step #7
Add the curry mayonnaise to the salad and mix well.

Stage 8
Mixed salad with curry mayo : Photo of step #8
Your salad is ready.

Remarks

As with any salad, the proportions are for guidance, so do adapt to your own taste, or whatever you have to hand.

Keeping:

A day in the fridge, covered with plastic film.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
1,352 Kcal or 5,661 Kj28 gr33 gr123 gr
68 %11 %3 %19 %
Per 100 g
Energetic valueProteins CarbohydratesFats
160 Kcal or 670 Kj3 gr4 gr15 gr
8 %1 %<1 %2 %
Per person
Energetic valueProteins CarbohydratesFats
338 Kcal or 1,415 Kj7 gr8 gr31 gr
17 %3 %1 %5 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Change currency:

Note : These prices are only approximate.

Source

Home made.

More recipes?

This recipe uses (among others)
Artichoke heartArtichoke heart: You can check-out other recipes which use it, like for example: Artichoke hearts forestier , Avocado, artichoke and chicken salad, ... All
MushroomsMushrooms: You can get more informations, or check-out other recipes which use it, for example: Melt-in-the mouth meat and vegetables in a sealed casserole, Fillets of sole Dieppoise, Corn salad with croutons, Rabbit civet "à la normande", Boeuf (beef) bourguignon, ... All
MayonnaiseMayonnaise: You can get more informations, or check-out other recipes which use it, for example: Macédoine of vegetables, Cocktail sauce, Surprise bread, Crab Cakes, Seafood feuillantines, ... All
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Oriane's tuna rillettes , Cucumber and salmon salad, Tapenade, Avocado with Tuna, Crunchy courgette and mushroom salad, ... All

Other recipes you may also like

Express apple tart
Express apple tart
A fine apple tart, very quick to make.
71,767 24.6/5 for 14 ratings 51 min.
4 pears salad with vanilla
4 pears salad with vanilla
It's a very easy recipe, everything depends on the choice of differents kinds of pears all fully ripe, to give a delicious contrast in the mouth.
64,0094.2/5 for 20 ratings 37 min.
Fresh mint ice-cream
Fresh mint ice-cream
This well-flavoured ice-cream is excellent on its own, or in profiteroles with a chocolate sauce for example.
82,3744.6/5 for 14 ratings 1 hour 34 min.
Fougasse with bacon and Comté
Fougasse with bacon and Comté
This is a richer version of the traditional Mediterranean recipe (originaly, it was a simple olive oil bread).
83,5054.1/5 for 16 ratings 3 hours 9 min.
How to make chocolate chips
How to make chocolate chips
These chocolate chips, very fine, are perfect for decorating a dessert, but they can also be incorporated in a preparation like mint ice-cream for example.
54,0273.8/5 for 17 ratings 5 min.

News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2021-04-25)

I am not a leaving thing
Note: We'll never share your email with anyone else.

Post your comment or question

I am not a leaving thing

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page