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Name: Mixed salad with curry mayo
Prep time: 30 min
Total time: 30 min
Yield: 4 people
Cuisine: french
Ingredients: 1 avocado; ½ lime; 150 g artichoke heart; 50 g tuna in oil; parsley; 1 shallot; 150 g mushrooms; 150 g Mayonnaise; 1 tablespoon curry powder

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Mixed salad with curry mayo

A mixed salad (avocado, artichokes, mushrooms and tuna) in a classic mayonnaise, but pepped up with a good dose of curry.

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Last modified on: September 19^th 2018

For 4 people, you will need:

1 1 avocado
2 ½ lime
3 150 g artichoke heart
4 50 g tuna in oil
5 parsley
6 1 shallot
7 150 g mushrooms
8 150 g Mayonnaise
9 1 tablespoon curry powder
Total weight: 845 grams

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Measures:

How long does it take?

Fulfillment

Preparation	Start to finish
30 min.	30 min.

Preservation:

A day in the fridge, covered with plastic film.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

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Step by step recipe

Stage 1

5 min.

Mixed salad with curry mayo : Photo of step #1

Peel 1 avocado, remove the stone and slice the flesh.

Sprinkle with the juice of ½ lime, then set aside.

Stage 2

3 min.

Mixed salad with curry mayo : Photo of step #2

Slice 150 g artichoke heart.

Stage 3

3 min.

Mixed salad with curry mayo : Photo of step #3

Put the avocado and artichokes into a salad bowl and add 50 g tuna in oil.

Stage 4

5 min.

Mixed salad with curry mayo : Photo of step #4

Add some chopped parsley and 1 shallot, finely sliced.

Stage 5

10 min.

Mixed salad with curry mayo : Photo of step #5

Finish with 150 g mushrooms, peeled and sliced.

Stage 6

2 min.

Mixed salad with curry mayo : Photo of step #6

Mix 150 g Mayonnaise with 1 tablespoon curry powder.

Stage 7

2 min.

Mixed salad with curry mayo : Photo of step #7

Add the curry mayonnaise to the salad and mix well.

Stage 8

Mixed salad with curry mayo : Photo of step #8

Your salad is ready.

Remarks

As with any salad, the proportions are for guidance, so do adapt to your own taste, or whatever you have to hand.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 4.71 €
Per person : 1.18 €

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe use (among others)

	Artichoke heart: You can check-out other recipes which use it, like for example: Artichoke hearts forestier , ... All
	Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Chicken pie, Baked Mont d'Or with diced mixed vegetables, Coq au vin, Boeuf (beef) bourguignon, Beef Wellington, ... All
	Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Coleslaw, Seafood feuillantines, Piedmont salad, Green Piedmont Salad, Tomato ladybirds, ... All
	Tuna in oil: You can check-out other recipes which use it, like for example: Tomato ladybirds, Warm broccoli and Tuna Salad, Cretan salad, Leek and tuna loaf, Salade Niçoise, ... All

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