Mixed salad with curry mayo


Mixed salad with curry mayo
A mixed salad (avocado, artichokes, mushrooms and tuna) in a classic mayonnaise, but pepped up with a good dose of curry.
10,1504/5 for 1 ratings
Grade this recipe:

Last modified on: September 19th 2018

For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationStart to finish
30 min.30 min.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
Work this out...

Keeping:

A day in the fridge, covered with plastic film.

Step by step recipe


Stage 1 - 5 min.
Mixed salad with curry mayo : Photo of step #1
Peel 1 avocado, remove the stone and slice the flesh.

Sprinkle with the juice of ½ lime, then set aside.

Stage 2 - 3 min.
Mixed salad with curry mayo : Photo of step #2
Slice 150 g artichoke heart.

Stage 3 - 3 min.
Mixed salad with curry mayo : Photo of step #3
Put the avocado and artichokes into a salad bowl and add 50 g tuna in oil.

Stage 4 - 5 min.
Mixed salad with curry mayo : Photo of step #4
Add some chopped parsley and 1 shallot, finely sliced.

Stage 5 - 10 min.
Mixed salad with curry mayo : Photo of step #5
Finish with 150 g mushrooms, peeled and sliced.

Stage 6 - 2 min.
Mixed salad with curry mayo : Photo of step #6
Mix 150 g Mayonnaise with 1 tablespoon curry powder.

Stage 7 - 2 min.
Mixed salad with curry mayo : Photo of step #7
Add the curry mayonnaise to the salad and mix well.

Stage 8
Mixed salad with curry mayo : Photo of step #8
Your salad is ready.

Remarks

As with any salad, the proportions are for guidance, so do adapt to your own taste, or whatever you have to hand.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
1,352 Kcal or 5,661 Kj28 gr33 gr123 gr
68 %11 %3 %19 %
Per 100 g
Energetic valueProteins CarbohydratesFats
160 Kcal or 670 Kj3 gr4 gr15 gr
8 %1 %<1 %2 %
Per person
Energetic valueProteins CarbohydratesFats
338 Kcal or 1,415 Kj7 gr8 gr31 gr
17 %3 %1 %5 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Change currency:

Note : These prices are only approximate.

Source

Home made.

More recipes?

This recipe uses (among others)
MayonnaiseMayonnaise: You can get more informations, or check-out other recipes which use it, for example: Cocktail sauce, Macédoine of vegetables, Chicken club sandwich, Tomato ladybirds, Piedmont salad, ... All
Artichoke heartArtichoke heart: You can check-out other recipes which use it, like for example: Avocado, artichoke and chicken salad, Artichoke hearts forestier , ... All
MushroomsMushrooms: You can get more informations, or check-out other recipes which use it, for example: Celeriac and mushroom gratin, Penne with Mushrooms, Beef Wellington, Sautéd mushrooms with spring onions and cured ham, Sauce Normande (for fish), ... All
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Tomato ladybirds, Baker's tuna and mushroom tart, Cucumber and salmon salad, Tapenade, Crunchy courgette and mushroom salad, ... All

Other recipes you may also like

Almond cream or frangipane
Almond cream or frangipane
Light and delicious, it is used in a lot of desserts like tarts, cakes and pies (epiphany galette).
82,436 25/5 for 12 ratings 23 min.
Home-made terrine of foie gras
Home-made terrine of foie gras
Preparing your own home-made foie gras from raw is immensively satisfying: good quality liver and a simply amazing flavour – much better than anything you can buy. This recipe is a bit tricky, but quite within everyone's grasp, as long as you follow the 3 most delicate stages carefully. These are,...
116,695 63.9/5 for 7 ratings 4 days 15 hours 50 min.
Pumpkin (or potimarron) soup
Pumpkin (or potimarron) soup
A smooth and fragrant soup, it's much better with potimarron (Japanese chestnut pumpkin) than ordinary pumpkin.
77,5954.1/5 for 16 ratings 1 hour 10 min.
Salmon "en papillote" with small vegetables
Salmon "en papillote" with small vegetables
A fresh salmon escalope just salt and pepper with small dices of small vegetables.
71,483 15/5 for 1 ratings 1 hour 28 min.
French baguettes
French baguettes
This classic of French baking is rather different from the recipe for leavened bread, it's a question of making a good crust and light crumb along the whole length. To succeed, you should know that there are two secrets: water first of all (much more than for normal bread), and the working of the...
171,792 245/5 for 4 ratings 5 hours 6 min.

News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2020-09-27)

I am not a leaving thing
Note: We'll never share your email with anyone else.

Post your comment or question

I am not a leaving thing

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page