1,459 easy and fully explained recipes, with +66K photos and 78 videos

How to prepare a spring onion

Delicious, young spring onions are a sure sign that spring is well and truly here. They need a particular preparation, but here's how to do it easily.

57 K 4/5 (26 reviews)

5 min.

Easy

0.15 €

2 springs onion ingredients

1 Ingredient

Last modified on: May 1^st 2022

For 2 springs onion, you will need:

1 2 spring onions (scallions)
Total weight: 250 grams

Change these quantities to make:

1 spring onion 2 springs onion 3 springs onion

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 5 min.

Step by step recipe

Stage 1

Spring onions are very long, with a white base and green tops.

Stage 2 - 1 min.

Start by trimming off the rooty base.

Stage 3 - 1 min.

Then cut off the ends of the green tops, only keeping the greenest parts that still feel firm.

Stage 4 - 1 min.

Starting from the top, pull the outer skin of the onion...

Stage 5

...downwards and off at the base.

Stage 6 - 1 min.

Rinse the trimmed onion.

Stage 7 - 1 min.

Then slice the onion thinly, starting with the white base...

Stage 8

...up to the green tops.

Stage 9

Your spring onion is ready to use in your recipe.

Remarks

Spring onions should always be really fresh, as they go soft on keeping and the green tops wilt rapidly.

Keeping: Once sliced, should be used the same day.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	5 RDI=2 %	30 RDI=3 %	0	100 RDI=5 %	430 RDI: 5 %
Per 100 g	2 RDI=1 %	10 RDI=1 %	0	40 RDI=2 %	170 RDI: 2 %
Per spring onion	2 RDI=1 %	10 RDI=1 %	0	50 RDI=3 %	220 RDI: 3 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

How much will it cost?

For 2 springs onion : 0.30 €
Per spring onion : 0.15 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

Some other recipes using this recipeSee them all 74

Prawn salad with a crunch

This salad combines contrasting crunchy ingredients (radish, cucumber, gherkins, onions) with the softer textures of cold rice and tomatoes. The oven-roasted prawns are addded hot. The salad is brought together with herbs and a vinaigrette dressing.
99 K3.5 1 hour 55 min.

Spring courgette and tuna salad

Crunchy baby courgettes, spring onion, fresh herbs and tuna in a rémoulade dressing combine to make a true spring salad.
17 K 20 min.

Green beans with tomatoes

Cut green beans simmered with tomatoes and mixed with onions and lightly fried lardons (or small pieces of bacon).
141 K 14.7 1 hour 35 min.

Light herb sauce

This is a very quick and easy recipe for a delicious sauce! It goes particularly well with baked potatoes, fish (such as salmon) and cold white meats.
88 K4 8 min.

Red mullet fillets with a reduced white-wine sauce

For this recipe, the red mullet fillets are fried in a large saucepan, then removed and kept hot. The "jus court" sauce is made by reducing dry white wine with spring onions in the pan used to cook the fish. The small quantity of sauce left (its French name literally means "short juice") is very...
44 K3.8 30 min.

This recipe uses (among others)