Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 190 RDI=20 % | 80 RDI=10 % | 1,760 RDI=90 % | 7,380 RDI: 90 % |
Per 100 g | 3 RDI=1 % | 8 RDI=1 % | 3 RDI=1 % | 80 RDI=4 % | 340 RDI: 4 % |
Per person | 20 RDI=8 % | 50 RDI=5 % | 20 RDI=3 % | 440 RDI=20 % | 1,850 RDI: 20 % |
Like these other recipes: Gnocchi alla romana, Chocolate and vanilla crème brûlée, Polenta with beetroot tops, Chantilly rice pudding, Spinach and cauliflower with sesame béchamel sauce, ... See them all 67
Like these other recipes: Jerusalem artichoke salad, Normandy seafood stew, Gratin of Jerusalem artichokes à la Comtoise, Melt-in-the mouth meat and vegetables in a sealed casserole, Leek and Jerusalem artichoke soup, ... See them all 11
Like these other recipes: Lentil and cold-meat salad, Cassoulet-style shepherd's pie., Gratin of leeks with Morbier cheese, Sorrel and potato quiche, Bistro sandwich, ... See them all 11
Like these other recipes: Chicken with rice and leeks, Turmeric risotto, Rice with spring greens, Tomato and cream cheese terrine, Marinated tuna and cabbage, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)