Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 320 RDI=120 % | 2,330 RDI=220 % | 40 RDI=6 % | 700 RDI=40 % | 2,950 RDI: 40 % |
Per 100 g | 50 RDI=20 % | 360 RDI=30 % | 6 RDI=1 % | 110 RDI=5 % | 450 RDI: 5 % |
Per portion | 80 RDI=30 % | 580 RDI=60 % | 10 RDI=2 % | 180 RDI=9 % | 740 RDI: 9 % |
Like these other recipes: Crunchy verrines, Spinach and cashew brik rolls, Avocado "tarte fine", Cheese and tomato tart, Chicken and avocado bagels, ... See them all 15
Like these other recipes: Crunchy salad, Crunchy verrines, Lemony chicken and radish salad, Pan bagnat, Raw green asparagus salad, ... See them all 30
You can get more informations, or check-out other recipes which use it, for example: Comtoise endive salad, Endive and cheese salad with croutons, French toast "cordon bleu", Scrambled eggs with butter-fried bread and fresh spinach, Home-made breadcrumb coating, ... See them all 74
You can get more informations, or check-out other recipes which use it, for example: Super-green, super-thrifty soup, Endive and cheese salad with croutons, Creamy risotto with vegetables , Nanou's egg rice, Tartine du pêcheur , ... See them all 81
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)