Preparation | Cooking | Start to finish |
---|---|---|
19 min. | 2 min. | 21 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
251 Kcal or 1,051 Kj | 49 gr | 159 gr | 3 gr |
13 % | 19 % | 15 % | <1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
39 Kcal or 163 Kj | 7 gr | 24 gr | < 1 gr |
2 % | 3 % | 2 % | <1 % |
Per portion | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
63 Kcal or 264 Kj | 12 gr | 40 gr | 1 gr |
3 % | 5 % | 4 % | <1 % |
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