Mushroom and artichoke omelette
This French "broken" omelette is not neatly folded like a classic omelette. There is more filling than egg: mushrooms and artichokes here, pan-fried with spring onions.
It can be served flat, like a Spanish omelette, but I prefer the more original broken look.
It can be served flat, like a Spanish omelette, but I prefer the more original broken look.
23,6304.1/5 for 18 ratings
Grade this recipe: Last modified on: June 30th 2016
For 4 people, you will need:
1 spring onion (scallion)
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 37 min. | 17 min. | 54 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Keeping:
Should be eaten immediately.Step by step recipe
Stage 2 - 5 min.
Prepare the filling
Peel 1 spring onion (scallion) and chop finely.Set aside.
Stage 3 - 7 min.
Stage 4 - 20 min.
Stage 5 - 2 min.
Pour 4 tablespoons olive oil into a large frying pan on medium heat. When really hot, add the chopped onion.
Salt and pepper, then cook for 1 minute without colouring.
Salt and pepper, then cook for 1 minute without colouring.
Stage 6 - 6 min.
Add the mushrooms and fry until lightly browned.
Towards the end of cooking, add the artichokes.
Transfer the filling onto a plate.
Towards the end of cooking, add the artichokes.
Transfer the filling onto a plate.
Stage 7 - 4 min.
Cook the omelette
Wipe the pan out quickly, pour in 3 tablespoons olive oil and put back on medium heat.When the oil is hot, pour in the beaten eggs.
Use a wooden spatula or soft spatula to draw the egg from the edge of the omelette towards the centre.
Stage 8 - 5 min.
When the omelette is about half cooked, tip the filling on top, turn down the heat, cover and leave to cook for 5 minutes.
Stage 9 - 2 min.
To finish, allow the omelette to break up naturally as you fold the edges over towards the centre.
Serve right away.
Serve right away.
Remarks
As with all omelettes, do take care not to overcook it, or it will be too dry.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,692 Kcal or 7,084 Kj | 58 gr | 58 gr | 137 gr |
| 85 % | 22 % | 5 % | 21 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 132 Kcal or 553 Kj | 5 gr | 5 gr | 11 gr |
| 7 % | 2 % | <1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 423 Kcal or 1,771 Kj | 14 gr | 15 gr | 34 gr |
| 21 % | 6 % | 1 % | 5 % |
How much will it cost?
- For 4 people : 4.79 €
- Per person : 1.20 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Summer Salmon Blanquette, Gratin of chicken with rice and sautéed mushrooms, Special Parmesan baguettes, Melt-in-the mouth meat and vegetables in a sealed casserole, Escalope of veal in a cream sauce, ... All |
 | Egg: You can get more informations, or check-out other recipes which use it, for example: How to prepare egg glaze, Moist Lemon Cake, Sausage buckwheat pancakes, French Family Cake, Green asparagus omelette, ... All |
 | Purple artichoke: You can check-out other recipes which use it, like for example: Artichokes with beef, Poivrade Artichoke Salad, Harvest Gratin, Purple artichokes braised in white wine, Roast pork with sage, cooked in a bag., ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Multicoloured cucumber-tomato salad, Preserved tomatoes, Filo leeks and cheese tart, Tapenade, Sautéd broccoli with ham, ... All |
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