Mushroom and artichoke omelette
This French "broken" omelette is not neatly folded like a classic omelette. There is more filling than egg: mushrooms and artichokes here, pan-fried with spring onions.
It can be served flat, like a Spanish omelette, but I prefer the more original broken look.
It can be served flat, like a Spanish omelette, but I prefer the more original broken look.
41K 20 4
Last modified on: May 10th 2023
Keywords for this recipe:For 4 people, you will need:
- 1
6 eggs - 2
1 spring onion (scallion) - 3
350 g mushrooms - 4
4 purples globe artichokes - 5
4 tablespoons olive oil - 6 3 tablespoons olive oil
- Total weight: 1,280 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 37 min. | 17 min. | 54 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 2 - 5 min.
Stage 4 - 20 min.
Stage 5 - 2 min.
Pour 4 tablespoons olive oil into a large frying pan on medium heat. When really hot, add the chopped onion.
Salt and pepper, then cook for 1 minute without colouring.
Salt and pepper, then cook for 1 minute without colouring.
Stage 6 - 6 min.
Add the mushrooms and fry until lightly browned.
Towards the end of cooking, add the artichokes.
Transfer the filling onto a plate.
Towards the end of cooking, add the artichokes.
Transfer the filling onto a plate.
Stage 7 - 4 min.
Cook the omelette
Wipe the pan out quickly, pour in 3 tablespoons olive oil and put back on medium heat.When the oil is hot, pour in the beaten eggs.
Use a wooden spatula or soft spatula to draw the egg from the edge of the omelette towards the centre.
Stage 8 - 5 min.
When the omelette is about half cooked, tip the filling on top, turn down the heat, cover and leave to cook for 5 minutes.
Stage 9 - 2 min.
To finish, allow the omelette to break up naturally as you fold the edges over towards the centre.
Serve right away.
Serve right away.
Remarks
As with all omelettes, do take care not to overcook it, or it will be too dry.
Keeping
Should be eaten immediately.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,682 Kcal or 7,042 Kj | 59 gr | 58 gr | 137 gr |
| 84 % | 23 % | 5 % | 21 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 131 Kcal or 548 Kj | 5 gr | 5 gr | 11 gr |
| 7 % | 2 % | <1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 421 Kcal or 1,763 Kj | 15 gr | 15 gr | 34 gr |
| 21 % | 6 % | 1 % | 5 % |
How much will it cost?
- For 4 people : 4.79 €
- Per person : 1.20 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Kérinou slices, Chicken and mushroom brik rolls, "Land and sea" kebabs, Tomato omelette, Stuffed mushrooms au gratin, ... All |
 | Egg: You can get more informations, or check-out other recipes which use it, for example: Genoese croque-monsieur, Potimarron and Parmesan tart, Yeast-based flaky dough (for croissants), Stuffed baguette , Fish Mousselines, ... All |
 | Purple globe artichokes: You can check-out other recipes which use it, like for example: Penne with purple artichokes, Salad greens and small omelette, Roast pork with sage, cooked in a bag., Leek and artichoke tart à la piémontaise, Purple artichokes braised in white wine, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Vegetable stock, Pan bagnat, Chicken and mushroom pie, Verrine of avocado mousse and crab, Warm scallop and cabbage salad, ... All |
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