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Name: Mushroom and artichoke omelette
Prep time: 37 min
Cook time: 17 min
Total time: 54 min
Yield: 4 people
Cuisine: french
Ingredients: 6 eggs; 1 spring onion (scallion); 350 g mushrooms; 4 purples artichokes; 4 tablespoons olive oil; 3 tablespoons olive oil

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Mushroom and artichoke omelette

This French "broken" omelette is not neatly folded like a classic omelette. There is more filling than egg: mushrooms and artichokes here, pan-fried with spring onions.

It can be served flat, like a Spanish omelette, but I prefer the more original broken look.

13,797 4.1/5

Last modified on: June 30^th 2016

For 4 people, you will need:

1 : 6 eggs
2 : 1 spring onion (scallion)
3 : 350 g mushrooms
4 : 4 purples artichokes
5 : 4 tablespoons olive oil
6 : 3 tablespoons olive oil
Total weight: 1,340 grams

Change for: 2 people 4 people 8 people 12 people

Measures: Metric USA British Metric weight Metric volumes

How long does it take?

Preparation	Cooking	Start to finish
37 min.	17 min.	54 min.

Preservation: Should be eaten immediately.

At what time?When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
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Step by step recipe

1	Beat the eggs Break 6 eggs, salt and pepper, then beat for 1 minute. Set aside.	3 min.
2	Prepare the filling Peel 1 spring onion (scallion) and chop finely. Set aside.	5 min.
3	Peel (if necessary) 350 g mushrooms and cut into small pieces. Set aside.	7 min.
4	Prepare 4 purples artichokes and cut into small pieces. Set aside.	20 min.
5	Pour 4 tablespoons olive oil into a large frying pan on medium heat. When really hot, add the chopped onion. Salt and pepper, then cook for 1 minute without colouring.	2 min.
6	Add the mushrooms and fry until lightly browned. Towards the end of cooking, add the artichokes. Transfer the filling onto a plate.	6 min.
7	Cook the omelette Wipe the pan out quickly, pour in 3 tablespoons olive oil and put back on medium heat. When the oil is hot, pour in the beaten eggs. Use a wooden spatula or soft spatula to draw the egg from the edge of the omelette towards the centre.	4 min.
8	When the omelette is about half cooked, tip the filling on top, turn down the heat, cover and leave to cook for 5 minutes.	5 min.
9	To finish, allow the omelette to break up naturally as you fold the edges over towards the centre. Serve right away.	2 min.

Remarks

As with all omelettes, do take care not to overcook it, or it will be too dry.

Nutritional information

Whole recipe
Calories	Proteins	Carbohydrates	Fats
1830	67 gr	57 gr	148 gr
92 %	26 %	5 %	22 %

Per 100 g
Calories	Proteins	Carbohydrates	Fats
137	5 gr	4 gr	11 gr
7 %	2 %	<1 %	2 %

Per person
Calories	Proteins	Carbohydrates	Fats
457	16 gr	14 gr	37 gr
23 %	6 %	1 %	6 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 4.97 €
Per person : 1.24 €

Note : These prices are only approximate.

Change currency:

Source: Home made.

More recipes?

This recipe use (among others)

	Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Gratin of chicken with rice and sautéed mushrooms, Coq au vin, "Land and sea" kebabs, Melt-in-the mouth meat and vegetables in a sealed casserole, Sautéd mushrooms with spring onions and cured ham, ... [All]
	Egg: You can get more informations, or check-out other recipes which use it, for example: Cocotte eggs with Comté, Flaky brownie brioche, Chestnut moelleux, Brownie, Plain cake, ... [All]
	Purple artichoke: You can check-out other recipes which use it, like for example: Poivrade Artichoke Salad, Gratin of purple artichokes, Artichokes with beef, How to prepare purple artichokes, Roast pork with sage, cooked in a bag., ... [All]
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Ramekins of duchess potatoes, Vegetable clafoutis, Fillets of sole Dieppoise, Sliced chicken with mushrooms and broccoli, Poivrade Artichoke Salad, ... [All]

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