Light herb sauce
This is a very quick and easy recipe for a delicious sauce!
It goes particularly well with baked potatoes, fish (such as salmon) and cold white meats.
It goes particularly well with baked potatoes, fish (such as salmon) and cold white meats.
70K 13 4.3
Last modified on: May 20th 2015
Keywords for this recipe:For 400 g, you will need:
- 1
parsley - 2
fresh coriander (cilantro) - 3
1 spring onion (scallion) - 4
chives - 5
350 g Greek yoghurt - 6
2 tablespoons Herb olive oil - 7
½ lemon - 8
salt - 9
pepper - Total weight: 570 grams
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 8 min. | 8 min. |
Step by step recipe
Stage 1 - 5 min.
Peel, rinse and chop 1 spring onion (scallion) finely.
Rinse, dry and chop parsley and fresh coriander (cilantro) . The quantities are approximate: say 2-3 tablespoons of each.
Chop the chives finely, including the flowers if you can to add extra flavour and an attractive touch of colour.
Rinse, dry and chop parsley and fresh coriander (cilantro) . The quantities are approximate: say 2-3 tablespoons of each.
Chop the chives finely, including the flowers if you can to add extra flavour and an attractive touch of colour.
Stage 2 - 1 min.
Put the herbs into a bowl and add 350 g Greek yoghurt.
Otherwise, you can use cream cheese or unsweetened fromage frais.
Otherwise, you can use cream cheese or unsweetened fromage frais.
Stage 3 - 1 min.
Add 2 tablespoons Herb olive oil (or simply plain olive oil, if you don't have any) and the juice of ½ lemon.
Salt lightly and pepper generously.
Salt lightly and pepper generously.
Stage 4 - 1 min.
Mix thoroughly, check the seasoning and it's ready.
Remarks
One interesting possibility with this sauce is the hot-cold contrast: piping-hot baked potatoes, split open with a spoonful of really cold sauce in the middle - simply delightful!
Make plenty at a time, as it is always popular.
Make plenty at a time, as it is always popular.
Keeping
Several days in the fridge, covered with plastic film.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 491 Kcal or 2,056 Kj | 14 gr | 30 gr | 36 gr |
| 25 % | 5 % | 3 % | 6 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 86 Kcal or 360 Kj | 2 gr | 5 gr | 6 gr |
| 4 % | 1 % | 1 % | 1 % |
How much will it cost?
- For 400 g : 1.82 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some recipes that use this recipe
Potatoes with smoked salmon
This is a very simple recipe with a delicious result: potatoes, smoked salmon and a herb sauce.
46K 15 36 min.
Potato Waffles with Smoked Salmon
For potato waffles, the flour in the mixture for the sweet version is replaced with instant dried potato. This is a way of making delicious savoury waffles. Adding ribbons of smoked salmon, like here, turns them into a proper meal, though they can be also be served as an accompaniment.
46K4.5 39 min.
Source
Home made.
This recipe uses (among others)
 | Greek yoghurt: You can check-out other recipes which use it, like for example: Home-made doner kebab, Cretan-style salmon , Norwegian tartines, Tzatziki, Lebanese-style chickpea salad, ... All |
 | Herb olive oil: You can get more informations, or check-out other recipes which use it, for example: Fine multi-tomato tart, Thin cherry tomato and pesto tart, Salmon rillettes, Little vegetable omelettes, Oven-roasted Sprouts, ... All |
 | Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Green beans with tomatoes, Summery cheese on toast, Cucumber, avocado and mussel salad, Sautéed green vegetables, Warm chicken salad, ... All |
 | Lemon: You can get more informations, or check-out other recipes which use it, for example: Chicken pie, Artichoke hearts forestier , Chorba, Sausage mushroom and cheese crumble, Pogne de Romans, ... All |
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