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Light herb sauce

This is a very quick and easy recipe for a delicious sauce!

It goes particularly well with baked potatoes, fish (such as salmon) and cold white meats.

34,6904.4/5 for 9 ratings

Grade this recipe:

Last modified on: May 20^th 2015

For 400 g, you will need:

1 parsley
2 coriander
3 1 spring onion (scallion)
4 chives
5 350 g Greek yoghurt
6 2 tablespoons Herb olive oil
7 ½ lemon
8 salt
9 pepper
Total weight: 570 grams

Change those ingredients for: 200 g 400 g 800 g 1 kg 200 g

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
8 min.	8 min.

Keeping: Several days in the fridge, covered with plastic film.

Step by step recipe

Stage 1 - 5 min.

Peel, rinse and chop 1 spring onion (scallion) finely.

Rinse, dry and chop parsley and coriander . The quantities are approximate: say 2-3 tablespoons of each.

Chop the chives finely, including the flowers if you can to add extra flavour and an attractive touch of colour.

Stage 2 - 1 min.

Put the herbs into a bowl and add 350 g Greek yoghurt.

Otherwise, you can use cream cheese or unsweetened fromage frais.

Stage 3 - 1 min.

Add 2 tablespoons Herb olive oil (or simply plain olive oil, if you don't have any) and the juice of ½ lemon.

Salt lightly and pepper generously.

Stage 4 - 1 min.

Mix thoroughly, check the seasoning and it's ready.

Remarks

One interesting possibility with this sauce is the hot-cold contrast: piping-hot baked potatoes, split open with a spoonful of really cold sauce in the middle - simply delightful!

Make plenty at a time, as it is always popular.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
501 Kcal or 2,098 Kj	13 gr	30 gr	36 gr
25 %	5 %	3 %	6 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
88 Kcal or 368 Kj	2 gr	5 gr	6 gr
4 %	1 %	1 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 400 g : 1.82 €

Note : These prices are only approximate

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Some recipes that use this recipe

Potato Waffles with Smoked Salmon

For potato waffles, the flour in the mixture for the sweet version is replaced with instant dried potato. This is a way of making delicious savoury waffles. Adding ribbons of smoked salmon, like here, turns them into a proper meal, though they can be also be served as an accompaniment.
26,9844.5/5 for 11 ratings 39 min.

Potatoes with smoked salmon

This is a very simple recipe with a delicious result: potatoes, smoked salmon and a herb sauce.
30,9285/5 for 13 ratings 36 min.

See all recipes that use it

Source

Home made.

More recipes?

This recipe uses (among others)

	Greek yoghurt: You can check-out other recipes which use it, like for example: Spinach fritters, Lebanese-style chickpea salad, Cretan-style salmon , Norwegian tartines, Home-made doner kebab, ... All
	Herb olive oil: You can get more informations, or check-out other recipes which use it, for example: Vegetable tartare, Little vegetable omelettes, Fine multi-tomato tart, Salmon rillettes, Potatoes with smoked salmon, ... All
	Spring onion (scallion): You can check-out other recipes which use it, like for example: Salmon "en papillote" with small vegetables, Deep leek and potato quiche, Warm chicken salad, Creamy risotto with vegetables , Sautéed green vegetables, ... All
	Lemon: You can get more informations, or check-out other recipes which use it, for example: Citrus syrup, Little lemon biscuits, Tagliatelle and courgette spaghetti, carbonara style, Lille style chicken, Surprise eggs, ... All

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