How to prepare a spring onion
Delicious, young spring onions are a sure sign that spring is well and truly here. They need a particular preparation, but here's how to do it easily.
69 K 4.0/5 (27 reviews)
5 min.
Easy
2 springs onion
1 IngredientLast modified on: May 1st 2022
For 2 springs onion, you will need:
2 Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 5 min.
Step by step recipe
Stage 1
Spring onions are very long, with a white base and green tops.
Stage 2 - 1 min.
Start by trimming off the rooty base.
Stage 3 - 1 min.
Then cut off the ends of the green tops, only keeping the greenest parts that still feel firm.
Stage 4 - 1 min.
Starting from the top, pull the outer skin of the onion...
Stage 5
...downwards and off at the base.
Stage 6 - 1 min.
Rinse the trimmed onion.
Stage 7 - 1 min.
Then slice the onion thinly, starting with the white base...
Stage 8
...up to the green tops.
Stage 9
Your spring onion is ready to use in your recipe.
Remarks
Spring onions should always be really fresh, as they go soft on keeping and the green tops wilt rapidly.
Keeping: Once sliced, should be used the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 5 RDI=2 % | 30 RDI=3 % | 0 | 100 RDI=5 % | 430 RDI: 5 % |
| Per 100 g | 2 RDI=1 % | 10 RDI=1 % | 0 | 40 RDI=2 % | 170 RDI: 2 % |
| Per spring onion | 2 RDI=1 % | 10 RDI=1 % | 0 | 50 RDI=3 % | 220 RDI: 3 % |
How much will it cost?
- For 2 springs onion : 0.30 €
- Per spring onion : 0.15 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipeSee them all 77
Prawn salad with a crunch
This salad combines contrasting crunchy ingredients (radish, cucumber, gherkins, onions) with the softer textures of cold rice and tomatoes. The oven-roasted prawns are addded hot. The salad is brought together with herbs and a vinaigrette dressing.
106 K3.5 1 hour 55 min.
Cauliflower, chicken and avocado salad
In this really simple recipe, crunchy cauliflower is balanced with the soft texture of avocado and tender morsels of diced chicken. A delicious summer salad.
45 K 30 min.
New Zealand pies
New Zealand pies are small pies with different fillings that can be found in any "eatery", those informal places where you can eat in or take away. In this recipe, you'll find a spicy beef version, and another with salmon and bacon.
2,442 1 hour 30 min.
Sautéed green vegetables
Just fresh vegetables, each sautéed in turn in olive oil, then combined with chopped spring onions and parsley.
83 K4.1 1 hour 5 min.
Crunchy spring salad
Fresh and crunchy, this colourful spring salad combines baby courgettes, radishes, cauliflower, beetroot and spring onions with chopped herbs in a good vinaigrette.
61 K4.6 30 min.
This recipe uses (among others)
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Baby courgette salad, Cauliflower and avocado rémoulade, Chickpea salad, Paimpol salad, Baby spinach salad, ... See them all 77
Other recipes you may also like
Green parsley sauce
This sauce, with a great parsley taste, is perfect with steamed vegetables or fish. At the bottom you will find the coulis version of this recipe.February 21th 2011531 K 44.3 25 min.
Brioche dough
It's a soft and rich dough, with butter and eggs which give a smooth and incredibly tasty brioche. This is the basic recipe for brioche dough, used for all other brioche-based recipes on the site.September 16th 2020533 K 44.2 14 hours 30 min.
Vanilla sugar
Almost essential in patisserie, you can find it in expensive little sachets of about 10g. It's necessary to distinguish between the vanilla sugar which really contains vanilla, and vanillin sugar, purely chemical which has never seen a vanilla pod. Here is how to quickly make a whole jar full of...August 12th 2018425 K 15 30 min.
How to cook Morteau sausage well
This is, in my opinion, the best smoked sausage. You can cook it in a number of ways, here are three of the best known.November 15th 20182.77 M 23.4 40 min.
Real custard sauce (crème anglaise)
Real custard or vanilla sauce consists of egg yolks beaten with sugar and cooked slowly in vanilla milk. It is the base or the accompaniment for many desserts.January 17th 2018425 K 24.3 45 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.