Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 20 RDI=2 % | 120 RDI=20 % | 1,360 RDI=70 % | 5,700 RDI: 70 % |
Per 100 g | 5 RDI=2 % | 2 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 10 RDI=5 % | 5 RDI=1 % | 30 RDI=4 % | 340 RDI=20 % | 1,430 RDI: 20 % |
Like these other recipes: Green and red salad with sardines and eggs mimosa, Green avocado salad, Crab and smoked salmon club sandwiches , Chicken club sandwich, Chicken and avocado bagels, ... See them all 25
Like these other recipes: Eggs with tomatoes and courgettes, Red rice pannequets, Crispy prawn rolls, Creamy risotto with vegetables , Zucchini and potato scarpaccia, ... See them all 46
Like these other recipes: Mixed salad with curry mayo, Tomato ladybirds, Cornouaillaise salad, Nanou's tuna tart, Baker's tuna and mushroom tart, ... See them all 23
Like these other recipes: Potato wallets, The strange gratin, Langres-style spinach, Croque-monsieur complet, Pork Chops with Rosemary, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)