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Name: Springtime mixed salad
Prep time: 25 min
Total time: 25 min
Yield: 4 people
Cuisine: french
Ingredients: 300 g lettuce; 200 g courgette; 2 hard-boiled eggs; 1 spring onion (scallion); 50 g cheese; 100 g tuna in oil; parsley; chive flowers; 5 tablespoons French dressing (vinaigrette)

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Springtime mixed salad

This salad is a way to make the most of the first baby courgettes (if you can get them). The crunchy little darlings are mixed with shredded lettuce, hard-boiled eggs, tinned tuna and diced cheese.

1,6165/5 for 2 ratings

Last modified on: June 5^th 2019

For 4 people, you will need:

1 300 g lettuce
2 200 g courgette
3 2 hard-boiled eggs
4 1 spring onion (scallion)
5 50 g cheese
6 100 g tuna in oil
7 parsley
8 chive flowers (optional)
9 5 tablespoons French dressing (vinaigrette)
Total weight: 950 grams

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Measures:

How long does it take?

Fulfillment

Preparation	Start to finish
25 min.	25 min.

Preservation:

Should be used the same day.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

Work this out...

Step by step recipe

Stage 1 - 10 min.

Springtime mixed salad : Photo of step #1

Prepare 300 g lettuce and shred.

Stage 2 - 3 min.

Springtime mixed salad : Photo of step #2

Thinly slice the courgettes (use the tiniest ones if you can).

Stage 3 - 4 min.

Springtime mixed salad : Photo of step #3

Slice 2 hard-boiled eggs and thinly slice 1 spring onion (scallion).

Stage 4 - 3 min.

Springtime mixed salad : Photo of step #4

Dice 50 g cheese.

Stage 5 - 2 min.

Springtime mixed salad : Photo of step #5

Put all these ingredients into a salad bowl, add 100 g tuna in oil...

Stage 6 - 1 min.

Springtime mixed salad : Photo of step #6

...then the chopped parsley and chive flowers.

Stage 7 - 2 min.

Springtime mixed salad : Photo of step #7

Finish by adding 5 tablespoons French dressing (vinaigrette) and mix well.

Your mixed salad is ready.

Remarks

For a fresher flavour, replace half the vinaigrette with lemon juice.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 5.55 €
Per person : 1.39 €

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe use (among others)

	Lettuce: You can check-out other recipes which use it, like for example: Chicken and Avocado Salad, Chicken club sandwich, Crispy cheese parcels, Crab and smoked salmon club sandwiches , Surf and turf club sandwich, ... All
	Courgette: You can get more informations, or check-out other recipes which use it, for example: Little vegetable omelettes, How to prepare courgettes, Cubed salad, Courgette tart with mint, Pollack fillet baked with rice and vegetables., ... All
	Tuna in oil: You can check-out other recipes which use it, like for example: Salade Niçoise, Pan bagnat, Tomato ladybirds, Nanou's tuna tart, Oriane's tuna rillettes , ... All
	Cheese: You can check-out other recipes which use it, like for example: Crispy potato galette with leeks, Warm cauliflower salad with two cheeses, Potato wallets, Pan-baked hash brown (Hash-brown casserole), Poitevin twist, ... All

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