Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 270 RDI=110 % | 320 RDI=30 % | 360 RDI=50 % | 5,580 RDI=280 % | 23,380 RDI: 280 % |
Per 100 g | 3 RDI=2 % | 4 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 340 RDI: 4 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 40 RDI=5 % | 560 RDI=30 % | 2,340 RDI: 30 % |
Like these other recipes: Quick chicken curry, Aperitif rolls, Sesame fried scampi, Two-olive ciabatta, Fougasse with bacon and Comté, ... See them all 134
Like these other recipes: Chicken "cantina", Chicken breasts in a potato crust, Pan-fried chicken breast on mozzarella, Stuffed pumpkin gratin, Paella, ... See them all 29
Like these other recipes: Lambé salad, Mixed vegetable curry, Green hummus, Hummus, Spinach and chick peas "à la milanaise", ... See them all 10
Like these other recipes: Cretan-style salmon , Taos hotpot, Chorba, Tomato and courgette tart, Pissaladière with puff pastry, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-11)