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How to add beaten eggs whites to a mixture

Name: How to add beaten eggs whites to a mixture
Prep time: 10 min
Total time: 10 min
Yield: 150 g
Cuisine: French
Ingredients: 150 g egg white

It is common in cooking or pastry, having beaten whites mix preparation to another without making them completely fall, here are some tips to help you to.

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Duration

10 min.

Difficulty

Easy

Last modified on: August 3^rd 2012

Step by step recipe Ingredients Duration Nutritional facts Cost Comments

For 150 g, you will need:

1 150 g egg white
Total weight: 150 grams

Times for this recipe

Preparation

10 min.

Step by step recipe

Stage 1 - ⌛ 1 min.

How to add beaten eggs whites to a mixture : Stage 1

First, you should not beat them too firmly (like for meringue for example), otherwise they can "break".

Start by folding about ¼ of beaten egg whites into mixture with a flexible spatula (maryse)...

Stage 2 - ⌛ 3 min.

How to add beaten eggs whites to a mixture : Stage 2

...mixing as normal. This will lighten mixture.

Stage 3 - ⌛ 1 min.

How to add beaten eggs whites to a mixture : Stage 3

Then pour this lightened mixture into the remaining beaten egg whites.

Stage 4 - ⌛ 5 min.

How to add beaten eggs whites to a mixture : Stage 4

And fold in gently with a vertical movement (instead of round and round), with the bowl tipped on its side.

Source: Home made.

Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	5 g RDI=6 %	0 g	0 g	20 kcal RDI=1 %	84 kJ RDI=1 %
Whole recipe	7 g RDI=9 %	0 g	0 g	30 kcal RDI=1 %	126 kJ RDI=1 %