
30 g dessicated coconut
½ teaspoon flour
30 g butter
50 g icing sugar
1 egg white










| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 3 RDI=1 % | 60 RDI=6 % | 30 RDI=4 % | 480 RDI=20 % | 2,030 RDI: 20 % |
| Per 100 g | 2 RDI=1 % | 40 RDI=4 % | 20 RDI=3 % | 340 RDI=20 % | 1,410 RDI: 20 % |
| Per tuiles | 0 | 1 RDI=0 % | 0 | 20 RDI=1 % | 70 RDI: 1 % |
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