














| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 210 RDI=80 % | 20 RDI=2 % | 220 RDI=30 % | 2,910 RDI=150 % | 12,200 RDI: 150 % |
| Per 100 g | 10 RDI=5 % | 1 RDI=0 % | 10 RDI=2 % | 180 RDI=9 % | 760 RDI: 9 % |
| Per person | 50 RDI=20 % | 5 RDI=1 % | 50 RDI=8 % | 730 RDI=40 % | 3,050 RDI: 40 % |
Change currency:

Like these other recipes: Icelandic-style fish and vegetable pie, Very green mixed salad, Sautéed pork with mushrooms in a cream sauce., Veal Marengo, Tahitian salad, ... See them all 15

Like these other recipes: Pasta with green asparagus, Sliced cauliflower with 3 cheeses, Potato and cheese pie, Artichoke Soup, Chocolate muffins, ... See them all 123

Like these other recipes: Chicken breasts with tarragon, Spicy chicken skewers, Chicken club sandwich, Taos hotpot, Beetroot and fried chicken salad, ... See them all 31

Like these other recipes: Pissaladière with puff pastry, Lumberjack turnovers, Green hummus, Potato and onion scarpaccia, Beef braised in reduced red wine, ... See them all 556
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)