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How to add beaten eggs whites to a mixture

How to add beaten eggs whites to a mixture
It is common in cooking or pastry, having beaten whites mix preparation to another without making them completely fall, here are some tips to help you to.
137 K 3.9/5 (45 reviews)
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duree10 min. difficultéEasy prix0.45 € pour combien150 g ingredients1 Ingredient
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Last modified on: August 3rd 2012
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For 150 g, you will need:
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Times for this recipe
Preparation: 10 min.

Step by step recipe

Stage 1 - ⌛ 1 min.
How to add beaten eggs whites to a mixture : Stage 1
First, you should not beat them too firmly (like for meringue for example), otherwise they can "break".

Start by folding about ¼ of beaten egg whites into mixture with a flexible spatula (maryse)...
Stage 2 - ⌛ 3 min.
How to add beaten eggs whites to a mixture : Stage 2
...mixing as normal. This will lighten mixture.
Stage 3 - ⌛ 1 min.
How to add beaten eggs whites to a mixture : Stage 3
Then pour this lightened mixture into the remaining beaten egg whites.
Stage 4 - ⌛ 5 min.
How to add beaten eggs whites to a mixture : Stage 4
And fold in gently with a vertical movement (instead of round and round), with the bowl tipped on its side.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe7 RDI=3 %0030 RDI=2 %130 RDI: 2 %
Per 100 g5 RDI=2 %0020 RDI=1 %80 RDI: 1 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: egg
How much will it cost?
  • For 150 g : 0.45 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Egg white
Egg white

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