How to prepare leeks
Leeks are vegetables that are often muddy, we must be careful when washing them to remove mud that would be very unpleasant to "discover" the plate.
546 K 3.9/5 (138 reviews)
30 min.
Easy
1 IngredientLast modified on: October 13th 2010
You will need:
1 
Times for this recipe
Preparation: 15 min.
Resting: 15 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 1 min.
Place leek in front of you.
Stage 2 - 1 min.
Cut off roots.
Stage 3 - 1 min.
Trim off ends of leaves, leaving about 4 cm or 2 inches of green.
Stage 4 - 3 min.
Remove outer leaves, usually dry or wilted, by pulling downwards.
Stage 5 - 2 min.
Split the top in two lengthways, starting at 7-8 cm or 3 inches from bottom (white).
Stage 6 - 2 min.
Turn and cut again, so that the top part is split into four.
Stage 7
The top of the leek will now be like a tassle, making cleaning easier.
Stage 8 - 15 min.
As with all muddy vegetables, leeks should be soaked for 15 minutes in warm water, so that all the particles of earth are loosened and leeks can be cleaned easily.
Stage 9 - 5 min.
Once chopped, leek is now ready for use in your recipe.
Stage 10
You can also watch how to do it in this short video.
Keeping: Several days in the fridge, covered by a plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 4 RDI=2 % | 20 RDI=2 % | 0 | 80 RDI=4 % | 350 RDI: 4 % |
| Per 100 g | 2 RDI=1 % | 7 RDI=1 % | 0 | 40 RDI=2 % | 160 RDI: 2 % |
How much will it cost?
- For : $0.50
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Leek
Like these other recipes: Cretan-style salmon , Sautéed chicken with leeks, Icelandic-style fish and vegetable pie, Breton leek and mushroom tart, Creamy cauliflower with smoked salmon, ... See them all 71
Other recipes you may also like
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.February 21th 2011353 K4.0 1 hour 15 min.
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.January 6th 2021282 K 24.5 3 hours 8 min.
Toasted almond cake
A layer cake, with toasted almonds in the chocolate part.July 5th 2016238 K4.4 2 hours 2 min.
Belle-helene in a glass
It's a recipe where you make 4 layers of different creams in a small glass: vanilla cream, small dice of pear cooked in maple syrup, chocolate mousse and whipped cream. It should be served to your guests cool but not too cold .February 21th 2011253 K3.8 1 hour 50 min.
Finger biscuits
These small biscuits, that look a bit like savoy biscuits, are delicious alone or with Champagne, but are also the base for charlottes or Tiramisu.July 30th 2021337 K5 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.