Fried bread with leek and poached egg


Fried bread with leek and poached egg
A slice of fried buttered bread with fried sliced leek, topped with a poached egg. For the best effect, split the egg open just before serving.
27K 32 4.9
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Last modified on: September 18th 2016

Keywords for this recipe:BreadToastLeekPoached egg
For 4 slices, you will need:

Change these quantities to make: 2 slices 4 slices 8 slices 12 slices
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
22 min.9 min.31 min.
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Step by step recipe


Stage 1 - 8 min.
Fried bread with leek and poached egg  : Photo of step #1
Prepare 1 leek, but do not split lengthways. Slice into rounds.

Any leek trimmings can be used in another recipe, such as leek and potato soup.

Stage 2 - 5 min.
Fried bread with leek and poached egg  : Photo of step #2
Trim the crusts off 4 slices bread and cut into shapes, if you wish (I have chosen lozenges here).

Stage 3 - 3 min.
Fried bread with leek and poached egg  : Photo of step #3
Butter the bread on both sides.

Set aside.

Stage 4 - 2 min.
Fried bread with leek and poached egg  : Photo of step #4
Pour 3 tablespoons olive oil into a frying pan on medium heat.

When hot, add the sliced leek...

Stage 5 - 5 min.
Fried bread with leek and poached egg  : Photo of step #5
...and fry until just lightly browned (not too much).

Salt and pepper after cooking.

Set aside to keep hot.

Stage 6 - 4 min.
Fried bread with leek and poached egg  : Photo of step #6
Using the same pan, fry the buttered bread on both sides.

Prepare 4 Poached eggs.

Stage 7 - 2 min.
Fried bread with leek and poached egg  : Photo of step #7
Heat the plates, then put a slice of fried bread on each one.

Add a layer of sliced leek.

Stage 8 - 2 min.
Fried bread with leek and poached egg  : Photo of step #8
Lay a poached egg on top and serve immediately.

Stage 9
Fried bread with leek and poached egg  : Photo of step #9
For the best effect, split the egg open just before serving, so that some of the yolk runs down over the leek.

Serve with the split in the egg facing the diner.
Remarks
In this recipe, everything can be prepared in advanced , then reheated and assembled at the last minute. But the bread is best fried just beforehand.
Keeping
Should be eaten immediately.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
946 Kcal or 3,961 Kj31 gr147 gr91 gr
47 %12 %14 %14 %
Per 100 g
Energetic valueProteins CarbohydratesFats
134 Kcal or 561 Kj4 gr21 gr13 gr
7 %2 %2 %2 %
Per slices
Energetic valueProteins CarbohydratesFats
237 Kcal or 992 Kj8 gr37 gr23 gr
12 %3 %3 %3 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 4 slices : 1.67 €
  • Per slices : 0.42 €

Change currency:

Note : These prices are only approximate.
Source
Home made.
This recipe uses (among others)
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