1 leek
4 slices bread
40 g butter
3 tablespoons olive oil
4 poacheds eggs| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 310 RDI=120 % | 2,310 RDI=220 % | 140 RDI=20 % | 1,550 RDI=80 % | 6,470 RDI: 80 % |
| Per 100 g | 40 RDI=20 % | 330 RDI=30 % | 20 RDI=3 % | 220 RDI=10 % | 920 RDI: 10 % |
| Per slices | 80 RDI=30 % | 580 RDI=60 % | 40 RDI=5 % | 390 RDI=20 % | 1,620 RDI: 20 % |
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