3 eggs| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 12 g RDI=19 % | 0 g | 10 g RDI=14 % | 146 kcal RDI=7 % | 611 kJ RDI=7 % |
| Whole recipe | 18 g RDI=29 % | 0 g | 15 g RDI=22 % | 219 kcal RDI=11 % | 917 kJ RDI=11 % |
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