Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 30 RDI=3 % | 90 RDI=10 % | 1,350 RDI=70 % | 5,670 RDI: 70 % |
Per 100 g | 20 RDI=6 % | 4 RDI=0 % | 10 RDI=2 % | 200 RDI=10 % | 850 RDI: 10 % |
Per person | 30 RDI=10 % | 8 RDI=1 % | 20 RDI=3 % | 340 RDI=20 % | 1,420 RDI: 20 % |
Like these other recipes: Seafood sauerkraut, Fish petals, vegetables julienne, and beurre blanc, Quiche Bretonne, Stock-pot fish , Warm autumn salad, ... See them all 8
Like these other recipes: Bacon rolls, Sesame fried scampi, Sesame cookies, Cauliflower coconut curry, Seeded loaf, ... See them all 23
Like these other recipes: Tart Tatin, Foie gras fingers, Salad greens and small omelette, Potato and broccoli gratin, Almond mug cake for Mary, ... See them all 463
Like these other recipes: Leek and fresh tuna tart, Mushroom buckwheat pancakes, Scallops with crunchy vegetables and wine sabayon, Rosemary steamed fish, Cretan-style salmon , ... See them all 515
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-20)