Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 850 RDI=330 % | 6,890 RDI=650 % | 130 RDI=20 % | 1,380 RDI=70 % | 5,780 RDI: 70 % |
Per 100 g | 140 RDI=60 % | 1,150 RDI=110 % | 20 RDI=3 % | 230 RDI=10 % | 960 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Montbenoit's canapés, Gratin slices with spinach, Beetroot salad with cashew nuts, Soft Croque-monsieur with 3 cheeses, Ham and cheese slices with spring onions, ... See them all 72
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